Bloating heaviness in the stomach causes treatment. Full stomach feeling

The causes of heaviness in the stomach can be varied. Ranging from harmless overeating and ending with serious diseases. So what causes this symptom?

This phenomenon can occur against the background of poor nutrition, especially if a person eats foods that do not contain enough trace elements and vitamins. All this can lead to the development of problems with the gastric mucosa. Therefore, nutrition must be balanced.

Overeating often causes heaviness. Excess food is harmful to the stomach, it causes not only discomfort, but is also fraught with constipation. Too much food can stretch the walls of the stomach and make the digestion process incomplete.

Negativity also causes stress. Eating during times of intense emotional stress prevents food from being properly digested. Therefore, there is heaviness in the stomach, which is accompanied by increased gas formation and discomfort.

Eating indigestible foods causes the same symptom. All this happens because such food strongly irritates the gastric mucosa.

But, not always the reasons for the development of gravity are so harmless. In most cases, the problem lies in the presence of other problems. So, severity is characteristic of developing gastritis or cholecystitis. A completely harmless reason is pregnancy. The fetus can put pressure on the stomach, thereby causing heaviness and heartburn. Dyspepsia also causes an unpleasant symptom. But at the same time, nausea, pain in the abdomen and a sharp decrease in appetite may appear. The mucus and duodenitis in the stomach provokes heaviness. Therefore, only the attending physician can determine the true problem.

Feeling of heaviness in the stomach

Feeling of heaviness in the stomach does not appear just like that. Most likely, the problem lies in the digestive tract system or other less serious causes.

A feeling of heaviness can occur against the background of poor nutrition. If the food contains an insufficient amount of trace elements and vitamins, which are so necessary for the normal functioning of the body, problems arise with the gastric mucosa. This phenomenon can also be caused by eating on the go, eating in fast foods and the lack of liquid and hot food in the daily diet.

Overeating often provokes the development of severity. Stress and indigestible foods can contribute to this symptom. Naturally, this phenomenon can occur against the background of serious health problems. This may be finding an excessive amount of mucus in the stomach and duodenitis. In any case, all this must be eliminated competently. After all, heaviness in the stomach is a rather unpleasant symptom that should be removed in a timely manner.

Symptoms of heaviness in the stomach

Symptoms of heaviness in the stomach can vary, depending on the cause of the problem. So, basically, apart from one unpleasant manifestation, nothing is observed. But, if the problem is caused by the presence of gastritis, cholecystitis or dyspepsia, other symptoms are not excluded.

A person can feel not only heaviness, he is tormented by nausea, a sharp decrease in appetite and pain. All this is a reason to seek help from a doctor. After all, over time, the symptoms can intensify, and become pronounced.

Heaviness can also be caused by severe overeating. In some cases, this symptom is accompanied by nausea and vomiting. This is possible when a person has consumed too much food and she simply has nowhere to go.

Therefore, when gravity appears, it is worth paying attention to concomitant symptoms. If they are, you should seek help. Most likely, heaviness in the stomach is provoked by serious deviations in the digestive tract.

Heaviness in the stomach after eating

Heaviness in the stomach and temperature

Heaviness in the stomach and temperature is only part of the symptoms that can be caused by a particular disease. The fact is that this symptomatology is characteristic of many diseases. abdominal cavity and even for poisoning.

You need to pay attention to the accompanying signs. If, in addition to fever, nausea and vomiting are also observed, then this is most likely food poisoning. To eliminate all unpleasant symptoms, it is enough to do a gastric lavage and take all therapeutic measures. In more difficult cases, contact an ambulance.

Severity and temperature may also indicate the presence of problems with the liver, pancreas and even kidneys. Therefore, it is difficult to say unequivocally what the reason is. If these signs appear, you should immediately visit medical institution. After all, all this can indicate the presence of serious health problems. Heaviness in the stomach is not a normal process, especially if it appears systematically.

Nausea and heaviness in the stomach

Feeling sick and heaviness in the stomach - it is necessary to look for the cause of this phenomenon. The fact is that this can happen for very harmless reasons. So, if a person did not eat throughout the day and sat down for a hearty dinner in the evening, then such symptoms will not keep you waiting. The stomach did not receive food for a long time and then at one time the entire daily norm "fell" on it. Naturally, the digestive system is extremely difficult to cope with this, hence the discomfort.

Heaviness and nausea can occur against the background of poor-quality food. This usually indicates the presence of poisoning or disorder. digestive system.

These two symptoms may also appear due to the presence of a serious disease of the abdominal cavity. In this case, it is necessary to visit a doctor so that he can determine the cause of such a reaction of the body. Two symptoms are few, usually everything is supported by other signs, which are also worth paying attention to. Heaviness in the stomach is not a normal process.

Dizziness and heaviness in the stomach

Dizziness and heaviness in the stomach are symptoms of diseases of the pancreas and digestive system. Many people suffer from this symptomatology in the morning. But as soon as they have breakfast, everything goes by itself. All this is a clear sign of the presence of gastritis.

If the problem has just appeared, it is worth reviewing your own diet. It is advisable to normalize it, remove irritant foods and start eating by the hour. This will get rid of unpleasant symptoms and completely remove it. Naturally, if this does not help, you should consult a specialist. If the symptoms do not go away even after this, it is worth starting a comprehensive elimination of the problem.

It is likely that the situation is not in gastritis. It's hard to say exactly why this is happening. This requires a good diagnosis. After all, many problems with the digestive system manifest themselves in a similar way. Heaviness in the stomach, especially in the morning, directly "signals" the presence of a serious problem.

Heaviness in the stomach and lack of appetite

Heaviness in the stomach and lack of appetite are ambiguous symptoms that can be used to diagnose the presence of many problems. The fact is that such a manifestation is characteristic of both gastritis and diseases of the pancreas.

If, in addition to heaviness and lack of appetite, nausea and a feeling of fullness are observed, this is dyspepsia. It is she who manifests herself in this way. Violation motor function stomach is perhaps one of the most common problems for which such symptoms occur. The digestive system begins to contract less frequently, weaker and more chaotically, which is why unpleasant sensations appear.

It is enough for a person to drink a glass of water to feel the fullness of the stomach. In this case, you need to start complex treatment. If the problem is not corrected in time, it can worsen significantly and lead to complications. Heaviness in the stomach causes not only discomfort, but also significantly impairs the quality of human life.

Heaviness in the stomach and rumbling

Heaviness in the stomach and rumbling may indicate the presence of dysbacteriosis. With this disease, a person feels unpleasant symptoms after eating. One has only to eat, as there is pain, rumbling, heaviness and the urge to defecate. This problem needs to be addressed in a comprehensive way.

This phenomenon can also occur against the background of overeating. It is difficult for the body to cope with a large amount of food that has entered it. Especially if a person eats improperly and eats once a day in the evening hours. At night, all processes in the body slow down, so eating in large quantities can cause the manifestation of these negative symptoms.

Similar symptoms are characteristic of the presence of gastritis. At the same time, a person constantly wants to eat, and as soon as he takes food, the signs will stop bothering him for a while. Similar symptoms are characteristic of other diseases of the digestive system. A person should monitor their own health and visit a gastroenterologist more often, especially if heaviness in the stomach appears quite often.

Constant heaviness in the stomach

Constant heaviness in the stomach is not at all a harmless phenomenon. In this case, it is unlikely that proper nutrition. Most likely, there are serious problems with the digestive tract.

It is necessary to pay attention to accompanying symptoms. If a person suffers from nausea, heartburn and pain in the side, then it may be pancreatitis or gastritis. Dyspepsia is characterized by spontaneous pain and the presence of vomiting. If there are no symptoms other than severity, it is not worth postponing a visit to the hospital. It is likely that the disease is initial stage and it can be eliminated by more loyal methods.

In any case, if other symptoms are present in addition to the constant severity, you should immediately consult a doctor. This is clearly a problem with the digestive system. It is impossible to determine the cause on your own. Moreover, it is not even worth trying to fix the problem on your own, because this is fraught with serious consequences. Heaviness in the stomach, in combination with other symptoms, is a signal that it is necessary to begin complex treatment.

Heaviness in the stomach in the morning

Heaviness in the stomach in the morning is a very interesting phenomenon. In most cases, it can appear after too much dinner. This occurs in people who not only eat at night, but also do so in large quantities.

After eating food, the person immediately goes to bed. At this point, all processes in the body begin to slow down. This also applies to the digestive system. As a result, the body goes into rest mode. But the food is in the stomach, that is, so he has to work on it. True, due to a significant slowdown, some of the products still remain in the stomach in an undigested form. Therefore, in the morning a person feels not only discomfort, but also a strong heaviness.

No wonder they say that you can’t eat at night. This is not done to prevent people from getting better or for other reasons. It’s just that it’s difficult for the stomach to cope with such a task at a time when all processes in the body are slowing down. Therefore, if necessary, preference should be given to a glass of kefir or an apple. Heaviness in the stomach that occurs in the morning is a completely unpleasant sensation.

Heaviness in the stomach at night

Heaviness in the stomach at night may appear due to severe overeating at night. Many people eat before bed and this fact cannot be denied. Naturally, except for a glass of kefir and an apple, nothing else should be consumed at night. But there have always been rules, rules, and exceptions.

Many people work until late in the evening and, being late for work, forget to have breakfast. Throughout the day they work, snack on the go and prefer light and fast food. After work, all this is accompanied by a hearty dinner. The person did not eat normally all day and finally get to the dinner table.

At night, all processes slow down. Along with poor-quality food eaten on the go, a hearty dinner also enters the stomach. The digestive system is simply unable to cope with such a problem. Therefore, heaviness and pulling pains in the side or stomach may appear already at night.

If a person does not eat at night, then most likely the problem lies in the presence of problems with the digestive system. These can be diseases of the pancreas, liver and other organs of the abdominal cavity. If heaviness in the stomach appears systematically, it must be removed by means of quality treatment.

Heaviness in the stomach for several days

Heaviness in the stomach for several days is far from the most harmless process. Talking about low-quality food or overeating in this case is stupid. In extremely rare cases, these two phenomena can cause prolonged severity. This is mainly due to the presence of an inflammatory process in the abdominal organs, which has just begun or already exists. long time.

A person can start to eat right, eliminate all harmful foods, but the symptoms still do not recede. This is due to the presence of serious problems. Gastroduodenitis, gastritis, cholecystitis, pancreatitis, enlargement of the pancreas and other problems manifest themselves in a similar way.

And most importantly, almost all of these diseases have the same symptoms. Therefore, it is pointless to start treatment on your own. Here you need expert advice. Heaviness in the stomach can occur for various reasons, which can be determined only after diagnostic measures.

Heaviness in the stomach in a child

Heaviness in the stomach of a child is a serious problem that needs to be eliminated effectively and efficiently. The fact is that the baby's body is vulnerable to various kinds of negative factors. Therefore, it is worth introducing certain foods into the diet with extreme caution.

Often, malnutrition leads to problems with the digestive system. It can be gastritis, an enlarged pancreas and other problems. To say exactly what happened to the child, you need to go to an appointment with a gastroenterologist.

The diet of the child should be reviewed. Many mothers do not really care what they give their baby. Therefore, problems with the digestive system can begin very early. You should review the diet, remove negative foods from it and try to give the child food at a certain time. Thus, a certain regimen will be developed, and the baby will not feel heaviness.

If the symptoms do not go away, and the heaviness in the stomach still persists, it is necessary to undergo a diagnosis and identify the cause of this phenomenon. The problem needs to be addressed at the initial stage, before it has had time to worsen.

Heaviness in the stomach during pregnancy

Heaviness in the stomach during pregnancy, what causes this phenomenon? On the this symptomatology almost all women complain during the period of bearing a child. The fact is that the reasons for the appearance of this phenomenon can be different. Often this is due to the growing fetus, it squeezes the stomach a little, thereby provoking an unpleasant symptom.

In the early stages, the expectant mother is worried about toxicosis, in the later stages - intra-abdominal pressure. These two factors leave an imprint on the stomach and create heaviness.

This phenomenon may also occur due to the accumulation of gases in the intestines. Sometimes this severity makes a woman visit the restroom more often. In some cases, admission vitamin complexes It can also cause stomach discomfort. These are all non-obstetric causes of these symptoms. They do not pose a great threat to the life of the mother and child.

But there are a number of reasons that deserve special attention. This may be an ectopic pregnancy, premature detachment of the placenta and the threat of interruption of childbearing. If heaviness in the stomach is accompanied by pulling pains in the lower abdomen and spotting, a visit to the doctor should be immediate.

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People who suffer from dyspepsia should stop smoking, especially on an empty stomach. This will improve the overall condition. If a person is in a hurry, then it is better to refrain from eating, nothing good will come of it.

Rapid consumption of food, talking while eating, and smoking lead to the accumulation of gases in the stomach. Therefore, not only heaviness, but also belching with air may appear.

Food should not be too cold or hot. You should not remove liquid soups, etc. from your daily diet. As soon as the symptoms begin to manifest themselves, it is worth eliminating certain foods. Under the ban is sweet, sour, flour and spicy. If a person ate meat, then in no case should it be washed down with milk. For the stomach, this is a kind of stress.

By following all these rules, you can remove the heaviness in the stomach and get rid of all the accompanying unpleasant symptoms for a long time.

Heaviness in the abdomen is a feeling familiar to many people. But in general this problem is not given due attention. It is enough to wait a while for the feeling of discomfort to pass. However, this is not entirely correct behavior. It is necessary to perceive each such symptom as an alarming bell, requiring serious study, diagnosis and, if necessary, treatment. Consider the reasons due to which there is heaviness in the abdomen.

The most harmless culprits of such a reaction of the body can be called the following factors. Overeating is the main reason why there is heaviness in the stomach after eating. Many people have faced this problem. This is especially evident during the holidays and constant feasts.

The second reason why abdominal heaviness may appear is the consumption of foods and drinks that irritate the stomach. These include alcohol, kvass, coffee, sparkling water. This also includes overly spicy foods.


The third factor is the consumption of very fatty foods. An example is potatoes fried in lard. Not every stomach can withstand such a heavy meal, especially if there are problems with digestion.

And finally, the last factor in the appearance of discomfort in the stomach. Eating a large amount of food containing a lot of carbohydrates. These are grapes, flour products, sugar and much more.

If you have revised your diet and diet, and the heaviness in your stomach has ceased to torment you, then the problem turned out to be not so difficult. Just continue to watch your diet and do not consume large quantities of foods that cause discomfort.

However, persistent heaviness in the abdomen may occur due to a more serious disease. This may be a violation of the function of the liver, intestines or pancreas. Also, such symptoms are manifested in ulcers and gastritis. At the same time, loss of appetite, nausea, diarrhea and dull pain in the stomach may occur.

In this case, you should definitely consult a doctor. Only timely examination and diagnosis of the disease can correct the situation. Self-medication is not allowed here. Even funds that are actively advertised provide one-time assistance. In the future, addiction may occur, and the stomach will not independently cope with the digestion of food without the help of drugs. Therefore, if the symptoms appear again and again and are already more expressive, then immediately visit a doctor. In women, heaviness in the abdomen can be caused by the characteristics of the body and manifest itself at a certain period of the menstrual cycle.


For those who have heaviness in the abdomen caused by not quite the right diet, and not by a disease of the gastrointestinal tract, a few recommendations for its elimination.
Very often, heaviness occurs when air is swallowed while eating. Air causes bloating and discomfort. There are several ways to relieve these discomforts.

First, take a drug that will help the body get rid of excess gas that has accumulated in the stomach. It can be activated charcoal or any medication that contains simethicone.

To avoid a feeling of heaviness, it is necessary not to swallow food in large portions or pieces while eating. Eat slowly, chewing food very carefully. This will greatly reduce the discomfort in the stomach.

If you notice the manifestation of such unpleasant symptoms after eating, then be careful about eating food that contributes to the accumulation of gases in the stomach. Cabbage, legumes, fresh vegetables can be the culprit of heaviness in the stomach.

There are some foods that require some soaking in water before further processing. Beans, lentils are very healthy, but also cause gas.

The cause of heaviness in the abdomen can also be products that include sorbitol, a sugar substitute.

Causes of bloating and heaviness in the abdomen

All the prerequisites for the appearance of extremely unpleasant symptoms that distract from everyday affairs can be conditionally divided into two large groups:

  1. Pathological - the cause of their occurrence is directly related to the presence of the disease in the digestive tract.
  2. Non-pathological - associated with the periodic influence of negative external factors that are in no way associated with diseases.

The first group includes such reasons as:


  1. Gastritis is an inflammatory process of the abdominal mucosa caused by the activation of the pathogenic bacterium Helicobacter pylori. The disease affects the digestion process, slowing it down.
  2. Peptic ulcer of the stomach and duodenum - an aggravated course of the inflammatory process of the mucous membrane provokes its thinning, which as a result leads to ulceration and bleeding.
  3. Gastric dyspepsia - manifests itself with insufficient production of enzymes, the amount of which is not enough for the full breakdown of food.
  4. Acute enteritis - characterized by an inflammatory process in the intestine, in which the entire gastrointestinal tract fails. Heaviness and bloating in the lower abdomen is accompanied by profuse diarrhea, as well as an increase in body temperature.
  5. Colitis - accompanied by a violation of the formation of fecal masses, from where diarrhea occurs. Always has a strong spasm, as well as pain in the lower abdomen.

  6. Intestinal dyskinesia - is determined by a violation of intestinal motility, in which the motor activity of the organ is lost. It is accompanied by strong rumbling in the abdomen, increased gas formation and an increase in the volume of the abdomen.
  7. Chronic pancreatitis is a disease in which the pancreas is not able to produce the right amount of enzymes to break down food.
  8. Intestinal obstruction due to the presence of polyps and other neoplasms.
  9. Dysbacteriosis - characterized by an excess of the level of pathogenic microorganisms in the intestine, which suppress all the beneficial microflora involved in the process of digestion.

A separate disease that can provoke bloating is celiac disease or celiac disease, in which the body is not able to digest gluten (vegetable protein). Because of this pathological process in small intestine particles of undigested food accumulate, which actively lends itself to the fermentation process.

As a result of the activity of bacteria, gases are formed, leading to bloating and discomfort in the abdomen.

Non-pathological causes are directly related to lifestyle and nutritional habits:

  • abuse of fried and fatty foods;
  • lack of fresh vegetables and fruits in the diet;
  • abuse of smoked meats, chips and other snacks for beer;
  • drinking large amounts of carbonated sugary drinks that cause bloating;
  • lack of diet, snacking on the run;
  • overeating, especially in the evening and before bed;
  • rejection exercise and any sport, as well as sedentary sedentary work, causing stagnation of blood in the digestive tract;
  • bad habits, including the use of a large number of sweets and confectionery.

These reasons may accompany healthy people if their diet is poor and rich in fast carbohydrates and fats that do not carry any biological value.

Also, bloating can cause constant stress. Many people do not even suspect that stressful situations affect the digestion process, slowing it down and reducing the quality of absorption of nutrients. Constant emotional overload can provoke irritable bowel syndrome, when the latter is not able to extract all the benefits from food.

Diagnostics

If heaviness and bloating accompany a person, regardless of what kind of food he eats, this is a reason to go to the doctor and undergo an examination. Three most effective ways identifying the cause is:

  1. Palpation - determines the degree of pain in the abdomen, and also allows the doctor to assess the condition of the internal organs, revealing their pathological increase in size.
  2. Ultrasound of the abdominal organs - with the help of a special apparatus it is possible to assess the performance of all organs of the gastrointestinal tract, as well as to assume all possible reasons gas formation.
  3. Gastroscopy of the stomach - using a probe, you can assess the state of the microflora in the stomach, as well as identify its various pathologies.

When conducting research, the patient is interviewed, determining his diet, the nature of pain, their frequency and dependence on various external stimuli (after prolonged sitting, during physical exertion).

When should you sound the alarm?

There are situations when new manifestations are added to the harmless symptoms of increased gas formation, bloating and heaviness, which requires immediate medical attention:

  • prolonged diarrhea with impurities of blood or pus;
  • severe symptoms of dehydration;
  • severe spasmodic pain in the abdomen, restricting movement;
  • asymmetry of the abdomen, bloating on one side;
  • nausea that persists for more than 1 week;
  • vomiting with blood;
  • increase in body temperature to maximum levels;
  • chills and cold sweats;
  • convulsions;
  • semi-conscious state.

These signs may indicate serious problems with the stomach and intestines, which require immediate medical attention. Self-treatment in such a case is completely excluded, because it is not able to give the desired results, but, on the contrary, can only aggravate the situation.

Abdominal distention, which is ignored for a long time, can put pressure in the right hypochondrium.

Unpleasant sensations, especially when moving, may be associated with blockage of large veins and arteries located in this area.

Antispasmodics and analgesics are not able to neutralize the discomfort, because true reason lies in the problems vascular system, treatment and elimination of which requires an individual approach.


How and what to treat?

Increased gas formation, which provokes bloating and discomfort extending to the right hypochondrium, is treated depending on what caused the problem. It is the causes that are the key factor in the treatment. Its main task is to neutralize the negative impact of the root cause, as well as to establish peristalsis and the process of digestion.

Medical therapy

This includes groups of medicines that can normalize digestion, as well as painlessly remove accumulated gases:

  1. Antispasmodics: Spazgan, Spazmalgon, Baralgin, No-Shpa - these drugs are prescribed when there is a strong spasm in the abdomen. The average price of these drugs is about 140 rubles. There are contraindications, so it is better to consult a doctor before taking it.
  2. Pancreatin is a natural enzyme in the body that can speed up the digestion process. Its price is not more than 12 rubles. Approved for admission even in childhood but has other contraindications.
  3. Smecta - envelops the walls of the stomach and intestines, eliminating pathogenic microflora and carefully removing gases. It has no contraindications, the price depends on the form of release.

  4. Espumizan and other medicines containing Simethicone - active substance it is able to collapse gas bubbles, removing their surface tension, as a result of which gases are discharged naturally. Used from the first days of life. It is most popular among newborns who are forced to endure colic.
  5. Hilak and Hilak-Forte - drops help relieve swelling of the digestive tract, as well as get rid of bloating. The composition of the drug includes a large number of trace elements, due to which peristalsis is restored and normalized.
  6. Prebiotics: Linex, Laktiale, Bifiform, Bifilife - colonize the intestines with beneficial bacteria that are able to cope with dysbacteriosis on their own, restoring the natural balance.

Diet

Patients are offered a sparing diet that contains the most simple meals that do not require increased production of enzymes. Useful products are:

  • low-fat dairy products;
  • vegetable stew;
  • steam cutlets and lean meats: chicken, rabbit, turkey;
  • boiled and baked fish.

It is also important to provide plenty of fluids, which include tea, dried fruit compote and apples.

It is important to eat small meals, but at least 5-6 times a day. Food should be warm, but not hot. In the first 5-6 days, it is recommended to grind all dishes to a puree state, which will facilitate digestion.

It is better to refuse the following products, as they put an increased burden on the digestive tract, and also contribute to the production of gases:

  • sweet carbonated drinks and confectionery;
  • bread;
  • kefir;
  • canned food;
  • fatty meats;
  • pickles and marinades;
  • hot spices, sauces, mayonnaise.

You should also exclude fresh juices and limit the intake of fresh fruits and vegetables, giving preference to stewed counterparts.

Folk remedies

Simple decoctions of medicinal herbs will help get rid of discomfort in the stomach:

  • chamomile - has bactericidal properties;
  • sage - neutralizes pathogenic microflora in the intestines;
  • oak bark - normalizes intestinal motility;
  • St. John's wort - enhances gastric secretion;
  • fennel or dill seeds - contribute to the rapid removal of gases;
  • mint - relieves spasm.

Broths are prepared according to the instructions indicated on the package. Before you start taking it, it is better to consult a specialist, since in specific situations there may be contraindications.

Replacement therapy

With increased gas formation and bloating in the abdomen, replacement therapy can be used, when those substances are introduced into the body, the synthesis of which is impossible under natural conditions. These include two drugs:

  1. Pancreatin is a pancreatic enzyme used in pancreatitis.
  2. Prebiotics - normalize the intestinal microflora in chronic dysbacteriosis.

Prevention

  1. Eat right, limiting the use of harmful foods and carbonated drinks.
  2. Lead an active lifestyle and make time for physical activity.
  3. Avoid fast food.
  4. Drink pure mineral water.
  5. Wear loose clothing that does not squeeze the stomach at waist level.

If gas formation and bloating with heaviness accompany you for more than 3 days, then you need the help of a specialist. This can be dangerous

gastrointestinal disease

Therefore, it is better not to delay the examination and treatment.

Thus, discomfort in the abdomen, giving in the right hypochondrium, may have a serious connotation. If these symptoms accompany you after every meal or more than once a month, then it's time to think about your own health and reconsider your diet. When you add pain, going to the doctor is the first thing that should come to mind. Only a qualified specialist is able to assess the patient's condition, as well as to choose the most correct and effective treatment.

Useful video on this topic

Note!

The presence of symptoms such as:

  • smell from the mouth
  • stomach ache
  • heartburn
  • diarrhea
  • constipation
  • nausea, vomiting
  • belching
  • increased gas production (flatulence)

If you have at least 2 of these symptoms, then this indicates a developing

gastritis or stomach ulcer.

These diseases are dangerous by the development of serious complications (penetration, stomach bleeding etc.), many of which can lead to

LETHAL

exodus. Treatment needs to start now.

Read an article about how a woman got rid of these symptoms by defeating their root cause. Read the material ...

Heaviness in the abdomen is a symptom of disorders in the gastrointestinal tract or other pathological processes in the body. Periodic heaviness in the abdomen is not considered a pathology, while chronic symptom of this nature requires consultation with a doctor and subsequent treatment. Unauthorized medication to eliminate this symptom can lead not only to complications, but also to a blurred clinical picture, which is fraught with consequences.

Etiology

Heaviness in the lower abdomen may be due to the following etiological factors:

  • malnutrition - frequent snacks, fast food, abuse of fatty, spicy, too salty;
  • binge eating;
  • food before bed;
  • eating too much food at one time;
  • alcohol abuse and smoking;
  • long-term treatment with "heavy" medicines - antibiotics, hormonal drugs;
  • irritable bowel syndrome;
  • frequent stressful situations, nervous strain;
  • chronic gastroenterological pathologies.

It is also common to experience heaviness in the abdomen during pregnancy. In this case, if there are no other symptoms or general poor health, this symptom should not be considered as a sign of pathology. If the severity of the lower abdomen is prolonged, you should consult a gastroenterologist for advice.

As for gastroenterological pathologies, the severity of the lower abdomen may be due to the following ailments:

  • duodenal ulcer;
  • ulcerative lesions of the stomach;
  • gastritis, both acute and chronic;
  • cholecystitis;
  • chronic pancreatitis;
  • oncological processes in the gastrointestinal tract;
  • cirrhosis of the liver of viral or alcoholic etiology;
  • hepatitis;
  • cholelithiasis.

Cholelithiasis

Constant heaviness in the abdomen requires consultation with a gastroenterologist, since in this case the symptom is a manifestation of a certain pathological process. It should be understood that any gastrointestinal ailment can cause the development of serious complications, including adenocarcinoma.

Symptoms

If heaviness in the lower abdomen is observed only after eating, then the clinical picture may have the following symptoms:

  • belching after eating, sometimes with a taste of food consumed earlier;
  • flatulence;
  • slight disturbance in the work of the gastrointestinal tract.

In the presence of gastroenterological pathology, symptoms may have such additional signs:

  • nausea, sometimes with bouts of vomiting;
  • bloating;
  • heaviness in the left side of the abdomen;
  • feeling full even after consuming a minimum amount of food;
  • loss of appetite;
  • unstable stool - sudden attacks of diarrhea can be replaced by prolonged constipation;
  • heartburn;
  • heaviness in the abdomen is observed almost constantly;
  • sudden weight loss;
  • after consuming food, a person may be disturbed by pain in the stomach, which differ in the nature of the manifestation and duration.

The main sign that heaviness in the abdomen is a sign of gastroenterological pathology is pain in the stomach. The nature of the pain, localization and duration will depend on the underlying factor.

If you have such a symptom, you should consult a doctor, and not self-medicate. Timely treatment will help to avoid serious complications.

Diagnostics

If you have the above symptoms, you should consult a gastroenterologist. Initially, a physical examination of the patient is performed, with palpation of the abdomen and clarification of the general history. During the conversation, the doctor should find out how the patient eats, whether he took any medications, whether he has chronic gastrointestinal pathologies. To make an accurate diagnosis, the following laboratory and instrumental examination methods are prescribed:

  • general and biochemical blood test;
  • general urine analysis;
  • ultrasound and x-ray examination of the abdominal organs;
  • respiratory urease test;

FEGDS; MRI of the abdominal organs.

Additional gastroenterological studies are prescribed by the doctor, depending on the current clinical picture and medical history.

Treatment

How to get rid of heaviness in the abdomen, only a doctor can say after an accurate diagnosis and identification of etiology given symptom. If the cause of heaviness in the abdomen was a hormonal imbalance or the development of an oncological process, then appropriate basic therapy is carried out, and surgical intervention is possible.

Regardless of the cause of the development of this pathological process, the patient is prescribed diet therapy, which implies the following:

  • exclusion of spicy, fatty, fried;
  • foods that cause bloating and flatulence should be minimized;
  • food should be carried out 4-5 times a day in small portions;
  • preference is given to steamed, grated or pureed dishes.

With regard to drug therapy, the doctor may prescribe the following:

  • drugs to improve gastric motility;
  • painkillers;
  • antispasmodics;
  • means to restore the microflora of the stomach.

Duration, mode of administration and dosage are prescribed only by the attending physician. Unauthorized use of medicines is unacceptable. Treatment with folk remedies is possible, but only after consulting a doctor.

Prevention

There are no specific methods of prevention. You need to follow the rules in general. healthy lifestyle life and eat right.

Heaviness and bloating after eating is periodically felt by many people. This is due to a lifestyle in which there is not enough movement, eating low-quality food, overeating, nervous strain.

By eliminating the causes of this condition, adjusting nutrition and moving more, you can get rid of this problem once and for all. But what if you are haunted by constant heaviness and bloating in your stomach?

Why, when all possible errors are corrected, the diet is corrected, the condition does not improve? There are hidden causes of poor health and it is necessary to identify them.

Heaviness and bloating. Why do they occur and what should be done?

Bloating and heaviness in the abdomen after eating can be the result of temporary disruptions in the digestive system due to episodic malnutrition.

In such cases, the condition can be normalized with the help of a fasting diet for several days, and in the future, try to avoid the factors that led to poor health.

You can also help your body by taking Espumizan to eliminate bloating and Motillium to stimulate peristalsis.

Help and folk remedies- infusion of dill seeds, fennel, mint, dandelion root. You can make tea from fresh ginger, but there are contraindications to it - cholelithiasis, colitis, stomach and duodenal ulcers.

But what to do if such a problem is constant, often after eating you suffer from bloating, an abundance of gases and heaviness in the stomach area?

Then these symptoms cannot be ignored, as they may indicate the presence of diseases in the body that require medical intervention, and can also be evidence of pathological conditions in which it is necessary to change the diet or lifestyle, get rid of bad habits.

Possible causes of bloating and heaviness in it:

  1. The body is unable to digest lactose (milk sugar). In old age, this ability is lost in many people, so if heaviness and bloating first appeared after 50 - 55 years, it may be worth trying to give up whole milk.
  2. Excess in the diet of food that contributes to increased gas formation. Not every organism adequately perceives products that cause fermentation: legumes, white cabbage, yeast products. Flatulence can also appear if you eat fruits immediately after the main meal.
  3. Irritable Bowel Syndrome. With this pathology, even without provoking factors, rumbling in the abdomen and increased gas production often occur. This is explained by the fact that the intestinal receptors are too sensitive to various stimuli and it is possible to control this condition by completely changing the way of life and nutrition.
  4. Allergies to certain foods can also manifest as bloating after eating. If, along with this symptom, rhinitis and rashes appear on different parts of the body, an allergic reaction can be suspected.
  5. Habit of eating too fast, chewing food poorly or swallowing large pieces. With this way of eating, along with food, air enters the stomach, which causes discomfort in the stomach.
  6. Mixing products that are incompatible with each other, each person has an individual intolerance to some combinations and it must be taken into account when compiling the menu for the day.
  7. Constant heaviness in the stomach after eating happens in people who are used to drinking cold water during or immediately after a meal.

In addition to digestive disorders, heaviness and bloating accompany other diseases: gastritis, pancreatitis, blockages in urinary tract, stones in the gallbladder, intestinal obstruction, acute appendicitis.

All these situations require both treatment and a suitable diet, tailored to each individual case.

Causes and treatment of bloating and heaviness in the abdomen

Pharmacies have a large selection of drugs that reduce gas formation and eliminate bloating, but you can resort to their help only with the permission of a doctor who knows the exact diagnosis.

Many, taking advantage of the fact that such drugs are sold without a prescription, self-medicate. This cannot be done by eliminating the symptom on its own, the patient runs the risk of missing a dangerous ailment that requires more serious therapy.

If, in addition to heaviness and bloating after eating, pressing pains in the stomach, an unpleasant taste in the mouth, heartburn, poor appetite, nausea, the causes may be gastritis.

Its treatment, in addition to drugs for bloating, is carried out with the help of antacids to eliminate heartburn (Renny, Almagel), antispasmodics for pain (Drotaverin, Spazmalgon), enzyme preparations to improve digestion (Pancreatin, Mezim).

All these drugs should be prescribed by a gastroenterologist, herbal infusions of pharmacy chamomile, yarrow calendula, mint, dill water are allowed to be taken independently, provided that there is no allergy to these drugs.

With irritable bowel syndrome, diarrhea or constipation is added to the listed symptoms. This disease is incurable medicines, but it can be controlled by listening to the signals of your body and normalizing the way of life.

Required healthy sleep at least 7-8 hours a day, dietary nutrition with fractional meals, moderate physical education, control of one's psycho-emotional state.

Pancreatitis is suspected when bloating is accompanied by acute pain in the right hypochondrium, constant belching, diarrhea, dizziness.

Inflammation of the pancreas is an extremely dangerous condition that requires immediate medical assistance, self-treatment in this case is not allowed.

It is equally important to identify an attack in a timely manner. acute appendicitis. One of its symptoms is also bloating, but later it is accompanied by a sharp pain in the solar plexus, nausea, vomiting, and a rise in temperature is possible.

If the patient is not hospitalized in time, a rupture of the appendix and the development of peritonitis are possible, which often ends in death.

They resemble signs of appendicitis and symptoms of poisoning or acute intestinal infection: soon after taking poor-quality or spoiled food, heaviness in the abdomen, bloating appears, then intoxication with vomiting and diarrhea increases, the temperature can rise to 38-39 degrees.

If there is complete confidence that the causes of a sharp deterioration are food poisoning or an infection, you can help yourself by washing your stomach.

If the condition does not improve during the day, it is better not to take risks and call an ambulance, it can be a serious infection, for example, salmonellosis or dysentery.

Other signs may also indicate their presence: constant weakness, pale skin, prolonged runny nose or cough that cannot be treated, stool disorders, frequent SARS, teeth grinding in a dream.

Heaviness in the abdomen often worries pregnant women, the reasons for this are the pressure on the stomach, which creates an enlarged uterus. If doctors do not diagnose the disease, then this phenomenon is not dangerous and disappears immediately after childbirth.

To alleviate the condition, during pregnancy it is recommended to follow a diet, eat small meals, move more, do feasible work and simple physical exercises.

As you can see, the causes of flatulence and heaviness in the stomach after eating can be very different and it is difficult, and sometimes very dangerous, to figure them out on your own and, moreover, prescribe treatment on your own.

But there is one area, given which you can significantly reduce the risk of such symptoms, and in case of illness, prevent exacerbations and make treatment more effective.

We are talking about proper nutrition, in which there will be a sufficient amount of dietary fiber, vitamins and minerals. Many foods and dishes will have to be abandoned completely, others will be limited to one degree or another.

You need to remove from the diet all food that can provoke increased production of gases, and also irritates the stomach and intestines. This group includes:

  • all varieties of cabbage - white and red, cauliflower, broccoli;
  • legumes - beans, lentils, peas, beans;
  • some fruits consumed immediately after the main meal contribute to excessive gas formation (bananas, pears, apples, grapes);
  • mushrooms, radishes, radishes, carrots, celery;
  • dairy;
  • food and drinks with the addition of yeast - bread, pastries, kvass;
  • to a small extent, flatulence is provoked by meat and fish dishes.

In addition to these products, some food combinations cause discomfort in the abdomen, they should be avoided by both sick people and healthy people to prevent bloating and heaviness in the stomach after eating.

  1. Natural fruit juices do not go well with foods that are high in protein or starch. So, after fish, meat and mushroom dishes, you should not drink juice from sweet apples, grapes, peaches. And also do not drink juices along with bread, potatoes, rice porridge.
  2. Sweet confectionery and sweets also do not combine with proteins and starch, they should be eaten a few hours after eating.
  3. Milk is one of those products that nutritionists do not recommend combining with any other dishes. Its best use is a mono-diet.
  4. It is very harmful to wash down food with sweet carbonated drinks. They are also harmful to people with good health, and a sick, weakened body is contraindicated even in a small amount.
  5. Rye bread is not compatible with most dishes, it is worst to eat it with meat, fish, legumes and milk.

Heaviness in the abdomen is also caused by habits that make it difficult to digest food. These include sleep immediately after eating, a sedentary lifestyle, constant overeating, passion for fast food, abuse of beer and strong drinks.

Letting go of deeply ingrained habits can be difficult, but feeling good and not having digestive problems is worth any effort.

Good rest, healthy sleep, moderate exercise, quitting smoking and junk food will soon bring tangible results.

All advice from this article is given solely for general information, consultation of a specialist is necessary in any case, only after it decisions on treatment are made, since the doctor will take into account the individual needs of each individual patient.

  • Features of the phenomenon
  • Causes of pathology
  • Heaviness in the abdomen with belching and heartburn
  • Distension in the stomach
  • Development of symptoms with fever
  • Causes of bloating
  • Principles of treatment of pathology

Constant heaviness in the abdomen and bloating can be caused by physiological processes that occur without serious damage to human health. At the same time, the chronic nature of such a phenomenon can be a symptom of various pathologies that can cause complications. In any case, bloating and heaviness in the abdomen require a serious attitude, and if additional symptoms it is necessary to consult a specialist for an accurate diagnosis and prescribing, if necessary, a treatment regimen.

Features of the phenomenon

Feeling of heaviness and bloating are common causes of various disorders of the gastrointestinal system, which can be due to many factors. In principle, they are related in their perception. Bloating or flatulence is an excessive accumulation of gas in the intestines, which creates excess internal pressure, which is felt as heaviness in the stomach. At the same time, the concept of severity is broader and includes such manifestations as the accumulation of feces with constipation and other signs.

Abdominal heaviness and bloating can have a short-term random character with a manifestation after a meal, or they can manifest themselves constantly - a chronic manifestation. Moreover, these signs are associated with food intake or have no direct connection with the direct process of eating. In any case, the signs are due to disorders in the digestive system of a physiological or pathological nature.

Depending on the nature of the course of the process, heaviness in the abdomen may be accompanied by various symptoms. The main sign indicating the nature of the pathology, pain syndrome is its type, intensity and localization. In addition, the diagnosis takes into account such important signs as the presence of temperature, nausea, vomiting, heartburn, and stool disorders.

For a modern person, busy with a thousand things at the same time, heaviness in the stomach after eating when the stomach swells is not uncommon. Many factors can cause this unpleasant phenomenon. Under their influence, a situation arises with which the stomach is unable to cope.

That is, the body does not have time to process all the incoming food with enzymes, it accumulates and its passage into the intestine is inhibited. Hence, there is a feeling of fullness and heaviness in the stomach after eating. In medicine, these symptoms are called dyspepsia.

Causes of heaviness in the stomach after eating

Bloating in the stomach, gases, heaviness in the abdomen - from time to time, many people experience these unpleasant symptoms. Some people experience these symptoms very rarely, while others live with them almost all their lives. However, doctors - gastroenterologists strongly do not recommend leaving such phenomena unattended, because sometimes this may indicate a more serious violation in the body.

If heaviness after eating becomes a constant phenomenon, it may be either cholecystitis. In this case, a feeling of heaviness is accompanied by nausea, bloating, heartburn. Alarming signals should also be a decrease in appetite, excessive gas formation, bouts of pain. They talk about dyspepsia or indigestion.

Diagnostics

Since the symptom of heaviness in the abdomen occurs in a variety of diseases, patients who have it must certainly be examined. Therefore, it is better to appear to a good specialist. He will be able to determine what kind of examination should be performed for a particular patient after a detailed questioning, medical examination, analysis of the medical record.

Diseases of the digestive system only at first glance seem ordinary and familiar. Sick people believe that gastritis is not worth much attention, and heaviness and nausea are easily eliminated. However, do not forget that all drugs that eliminate discomfort belong to the category of quick help, and by themselves are not able to solve the problem. Sometimes long-term treatment and control of several specialists is required to return the work of the stomach to its previous course.

How to get rid of heaviness in the stomach after eating

The choice of how to deal with heaviness in the abdomen after eating depends on what caused this symptom. This will require a comprehensive examination. Concerning general recommendations, then a well-established nutrition system and a well-thought-out diet, reducing portions and preferring easily digestible foods, regular meals will help reduce or get rid of heaviness and bloating in the abdomen.

At home, try to follow these simple rules:

  1. Gotta train yourself start every morning with a glass of clean water at room temperature. Such an action will help "start" gastrointestinal tract preparing him for a decent job. At the same time, you should refuse to use any liquid during the meal and for about an hour after it, so as not to burden the stomach, not to dilute saliva and gastric juice.
  2. Chew food slowly and thoroughly. One of the causes of aerophagia is that a person eats too quickly, and therefore swallows a lot of air with food. If you constantly eat in a hurry, on the go, without having time to chew your food properly, this can lead not only to aerophagia, but also to a number of other problems with the digestive system.
  3. Eat often (every 3-4 hours) and in small portions. Overeating and prolonged fasting are contraindicated for people suffering from heaviness in the stomach after eating.
  4. It is necessary to try to eliminate stress, traumatic situations, if possible.. Do not sit down to eat if you are in a nervous state. It is better to first drink soothing decoctions or herbal medicines. This will not work as an irritant and will prepare the stomach for eating.
  5. It is advisable to eat at about the same time: such habits develop in the stomach the need to work intensively at certain hours. This greatly facilitates and simplifies the digestion of food in the stomach. Dinner should be no later than two hours before bedtime.
  6. With severity in the epigastrium, it is desirable so that all food is warm, while critical temperatures should be avoided– too hot or too cold.
  7. It is important to stop using large amounts of alcohol and other products, liquids that adversely affect the mucosa of the digestive tract.
  8. From the diet should be excluded the use of products, containing synthetic dyes, preservatives and stabilizers.
  9. If observed overweight problems, it is worth getting your body in shape. Unnecessary kilograms have a negative impact on the entire body.

By following these tips, you will learn how to eat right and gradually get rid of problems with the digestive system. Also, simple folk remedies and massage are used to treat heaviness in the stomach. For example, an infusion of yarrow or chamomile, which is taken 1/2 cup 30 minutes before a meal, will help to cope with dyspepsia or other stomach problems. Moderate physical exercise and dancing have a positive effect on the body as a whole, and especially on the work of the digestive tract.

Periodically, from the severity in the stomach, you can use drugs such as Mezim, Festal, Panzinorm. However, do not get carried away, as the stomach can get used to enzymes coming from outside and stop producing its own.

All diseases associated with disruption of the digestive system require a thorough examination. It should not be forgotten that medications can relieve discomfort, while they do not eliminate the cause of the disease. To restore the work of the stomach, sometimes long-term treatment under the supervision of a gastroenterologist may be required.

Abdominal heaviness and bloating- characteristic symptoms indicating the pathology of the digestive tract. These signs are found in diseases of the stomach, intestines, gallbladder and pancreas. Less commonly, such symptoms indicate a temporary malfunction of the organs of the digestive tract. Proper diagnosis allows you to find out the cause of this condition and choose the right treatment.

All possible causes can be divided into two groups:

  • Non-pathological(functional). Associated with some processes in the human body. Symptoms go away after the elimination of the provoking factor.
  • Pathological. Caused by organic changes in the digestive tract. Symptoms go away only after specific treatment.

Non-pathological causes

There are several functional conditions leading to the appearance of heaviness and bloating. In all these situations, no significant disturbances in the structure of the digestive tract organs are detected. Unpleasant symptoms occur for a relatively short period of time and disappear without a trace after the elimination of the factor that caused their appearance.

Food

Other factors

Pathological causes

Heaviness in the epigastrium and bloating can be signs of diseases of the digestive tract:

The exact cause can be found out after the examination.

Warning symptoms that require medical attention

Short-term heaviness in the epigastrium and bloating are not dangerous and do not require special treatment. Such symptoms disappear after the elimination of the provoking factor. If the condition worsens or concomitant complaints appear, you should consult a doctor.

Warning signs:


The necessary assistance can be provided by a general practitioner, a general practitioner, a gastroenterologist, or an abdominal surgeon.

Diagnosis of the causes of pathology

To identify the cause of unpleasant symptoms, the following methods are used:


If a surgical pathology is suspected, it is prescribed.

Treatment

Correction of the condition should be carried out taking into account the identified cause of unpleasant symptoms. Self-medication is unacceptable, especially during pregnancy, lactation, in childhood and old age.

First aid

To alleviate the condition before a visit to the doctor, the following measures will help:


If the situation persists, you should consult a doctor.

Diet

Lifestyle


Medical therapy

To eliminate heaviness in the stomach and bloating, the following groups of drugs are prescribed:

According to the indications, other means are prescribed to help eliminate the underlying disease.

Folk recipes

To eliminate bloating and concomitant heaviness in the epigastrium, herbal medicine methods are used:

The use of alternative medicine prescriptions is justified in complex therapy and not to the detriment of medicines. Treatment only with decoctions and infusions of herbs does not bring the desired effect.

Heaviness in the stomach and bloating, not associated with the pathology of the digestive tract, is easily stopped by diet and lifestyle changes. For diseases of the gastrointestinal tract, a doctor's consultation and specialized assistance are necessary.

Heaviness and bloating are the causes of both ordinary overeating and more serious problems with the digestive tract. You need to understand that bloating and discomfort in the abdomen are only symptoms, and not individual diseases, but their appearance should not be ignored. Every person has experienced unpleasant symptoms, especially during holidays and feasts. Only in some, bloating appears rarely and is directly related to nutrition, while in others, an unpleasant process occurs due to the presence of certain diseases, which ones, we will find out later.

Causes of bloating and heaviness in the abdomen

All the prerequisites for the appearance of extremely unpleasant symptoms that distract from everyday affairs can be conditionally divided into two large groups:

  1. Pathological - the cause of their occurrence is directly related to the presence of the disease in the digestive tract.
  2. Non-pathological - associated with the periodic influence of negative external factors that are in no way associated with diseases.

The first group includes such reasons as:

  1. Gastritis is an inflammatory process of the abdominal mucosa caused by the activation of the pathogenic bacterium Helicobacter pylori. The disease affects the digestion process, slowing it down.
  2. Peptic ulcer of the stomach and duodenum - an aggravated course of the inflammatory process of the mucous membrane provokes its thinning, which as a result leads to ulceration and bleeding.
  3. Gastric dyspepsia - manifests itself with insufficient production of enzymes, the amount of which is not enough for the full breakdown of food.
  4. Acute enteritis - characterized by an inflammatory process in the intestine, in which the entire gastrointestinal tract fails. Heaviness and bloating in the lower abdomen is accompanied by profuse diarrhea, as well as an increase in body temperature.
  5. Colitis - accompanied by a violation of the formation of fecal masses, from where diarrhea occurs. Always has a strong spasm, as well as pain in the lower abdomen.
  6. Intestinal dyskinesia - is determined by a violation of intestinal motility, in which the motor activity of the organ is lost. It is accompanied by strong rumbling in the abdomen, increased gas formation and an increase in the volume of the abdomen.
  7. Chronic pancreatitis is a disease in which the pancreas is not able to produce the right amount of enzymes to break down food.
  8. Intestinal obstruction due to the presence of polyps and other neoplasms.
  9. Dysbacteriosis - characterized by an excess of the level of pathogenic microorganisms in the intestine, which suppress all the beneficial microflora involved in the process of digestion.

A separate disease that can provoke bloating is celiac disease or celiac disease, in which the body is not able to digest gluten (vegetable protein). Because of this pathological process, particles of undigested food accumulate in the small intestine, which actively lends itself to the fermentation process.

As a result of the activity of bacteria, gases are formed, leading to bloating and discomfort in the abdomen.

Non-pathological causes are directly related to lifestyle and nutritional habits:

  • abuse of fried and fatty foods;
  • lack of fresh vegetables and fruits in the diet;
  • abuse of smoked meats, chips and other snacks for beer;
  • drinking large amounts of carbonated sugary drinks that cause bloating;
  • lack of diet, snacking on the run;
  • overeating, especially in the evening and before bed;
  • refusal of physical exercises and any sports, as well as sedentary sedentary work, causing blood stagnation in the digestive tract;
  • bad habits, including the use of a large number of sweets and confectionery.

These reasons can accompany quite healthy people if their diet is poor and rich in fast carbohydrates and fats that do not carry any biological value.


Also, bloating can provoke constant stress. Many people do not even suspect that stressful situations affect the digestion process, slowing it down and reducing the quality of absorption of nutrients. Constant emotional overload can provoke irritable bowel syndrome, when the latter is not able to extract all the benefits from food.

Diagnostics

If heaviness and bloating accompany a person, regardless of what kind of food he eats, this is a reason to go to the doctor and undergo an examination. The three most effective ways to identify the cause are:

  1. Palpation - determines the degree of pain in the abdomen, and also allows the doctor to assess the condition of the internal organs, revealing their pathological increase in size.
  2. Ultrasound of the abdominal organs - with the help of a special apparatus, it is possible to assess the performance of all organs of the gastrointestinal tract, as well as to suggest all possible causes of gas formation.
  3. Gastroscopy of the stomach - using a probe, you can assess the state of the microflora in the stomach, as well as identify its various pathologies.

When conducting research, the patient is interviewed, determining his diet, the nature of pain, their frequency and dependence on various external stimuli (after prolonged sitting, during physical exertion).

When should you sound the alarm?

There are situations when new manifestations are added to the harmless symptoms of increased gas formation, bloating and heaviness, which requires immediate medical attention:

  • prolonged diarrhea with impurities of blood or pus;
  • severe symptoms of dehydration;
  • severe spasmodic pain in the abdomen, restricting movement;
  • asymmetry of the abdomen, bloating on one side;
  • nausea that persists for more than 1 week;
  • vomiting with blood;
  • increase in body temperature to maximum levels;
  • chills and cold sweats;
  • convulsions;
  • semi-conscious state.

These signs may indicate serious problems with the stomach and intestines, which require immediate medical attention. Self-treatment in such a case is completely excluded, because it is not able to give the desired results, but, on the contrary, can only aggravate the situation.

Abdominal distention, which is ignored for a long time, can put pressure in the right hypochondrium.

Unpleasant sensations, especially when moving, may be associated with blockage of large veins and arteries located in this area.

Antispasmodics and analgesics are not able to neutralize discomfort, since the true reason lies precisely in the problems of the vascular system, the treatment and elimination of which requires an individual approach.

How and what to treat?

Increased gas formation, which provokes bloating and discomfort extending to the right hypochondrium, is treated depending on what caused the problem. It is the causes that are the key factor in the treatment. Its main task is to neutralize the negative impact of the root cause, as well as to establish peristalsis and the process of digestion.

Medical therapy

This includes groups of medicines that can normalize digestion, as well as painlessly remove accumulated gases:

  1. Antispasmodics: Spazgan, Spazmalgon, Baralgin, No-Shpa - these drugs are prescribed when there is a strong spasm in the abdomen. The average price of these drugs is about 140 rubles. There are contraindications, so it is better to consult a doctor before taking it.
  2. Pancreatin is a natural enzyme in the body that can speed up the digestion process. Its price is not more than 12 rubles. It is allowed to be taken even in childhood, but has other contraindications.
  3. Smecta - envelops the walls of the stomach and intestines, eliminating pathogenic microflora and carefully removing gases. It has no contraindications, the price depends on the form of release.
  4. Espumizan and other medicines containing Simethicone - the active substance is able to collapse gas bubbles, removing their surface tension, as a result of which gases are removed naturally. Used from the first days of life. It is most popular among newborns who are forced to endure colic.
  5. Hilak and Hilak-Forte - drops help relieve swelling of the digestive tract, as well as get rid of bloating. The composition of the drug includes a large number of trace elements, due to which peristalsis is restored and normalized.
  6. Prebiotics: Linex, Laktiale, Bifiform, Bifilife - colonize the intestines with beneficial bacteria that are able to cope with dysbacteriosis on their own, restoring the natural balance.

Diet

Patients are offered sparing nutrition, which contains the simplest dishes that do not require increased production of enzymes. Useful products are:

  • low-fat dairy products;
  • vegetable stew;
  • steam cutlets and lean meats: chicken, rabbit, turkey;
  • boiled and baked fish.

It is also important to provide plenty of fluids, which include tea, dried fruit compote and apples.

It is important to eat small meals, but at least 5-6 times a day. Food should be warm, but not hot. In the first 5-6 days, it is recommended to grind all dishes to a puree state, which will facilitate digestion.

It is better to refuse the following products, as they put an increased burden on the digestive tract, and also contribute to the production of gases:

  • sweet carbonated drinks and confectionery;
  • bread;
  • kefir;
  • canned food;
  • fatty meats;
  • pickles and marinades;
  • hot spices, sauces, mayonnaise.

You should also exclude fresh juices and limit the intake of fresh fruits and vegetables, giving preference to stewed counterparts.

Folk remedies

Simple decoctions of medicinal herbs will help get rid of discomfort in the stomach:

  • chamomile - has bactericidal properties;
  • sage - neutralizes pathogenic microflora in the intestines;
  • oak bark - normalizes intestinal motility;
  • St. John's wort - enhances gastric secretion;
  • fennel or dill seeds - contribute to the rapid removal of gases;
  • mint - relieves spasm.

Broths are prepared according to the instructions indicated on the package. Before you start taking it, it is better to consult a specialist, since in specific situations there may be contraindications.

Replacement therapy

With increased gas formation and bloating in the abdomen, replacement therapy can be used, when those substances are introduced into the body, the synthesis of which is impossible under natural conditions. These include two drugs:


  1. Pancreatin is a pancreatic enzyme used in pancreatitis.
  2. Prebiotics - normalize the intestinal microflora in chronic dysbacteriosis.

Prevention

  1. Eat right, limiting the use of harmful foods and carbonated drinks.
  2. Lead an active lifestyle and make time for physical activity.
  3. Avoid fast food.
  4. Drink pure mineral water.
  5. Wear loose clothing that does not squeeze the stomach at waist level.

If gas formation and bloating with heaviness accompany you for more than 3 days, then you need the help of a specialist. This can be dangerous

Therefore, it is better not to delay the examination and treatment.

Thus, discomfort in the abdomen, giving in the right hypochondrium, may have a serious connotation. If these symptoms accompany you after every meal or more than once a month, then it's time to think about your own health and reconsider your diet. When you add pain, going to the doctor is the first thing that should come to mind. Only a qualified specialist is able to assess the patient's condition, as well as to choose the most correct and effective treatment.

Useful video on this topic

The presence of symptoms such as:

  • flatulence
  • nausea
  • heartburn
  • heaviness after eating
  • pain in the abdomen or stomach
  • smell from the mouth

If you have at least 2 of these symptoms, then this indicates a developing

gastritis or ulcer.

These diseases are dangerous for the development of serious complications (penetration, gastric bleeding, etc.), many of which can lead to

exodus. Treatment needs to start now.

Read the article about how a woman got rid of these symptoms by defeating their root cause in a natural way. Read the material ...

Heaviness and bloating after eating is periodically felt by many people. This is due to a lifestyle in which there is not enough movement, eating low-quality food, overeating, nervous strain.

By eliminating the causes of this condition, adjusting nutrition and moving more, you can get rid of this problem once and for all. But what if you are haunted by constant heaviness and bloating in your stomach?

Why, when all possible errors are corrected, the diet is corrected, the condition does not improve? There are hidden causes of poor health and it is necessary to identify them.

Heaviness and bloating. Why do they occur and what should be done?

Bloating and heaviness in the abdomen after eating can be the result of temporary disruptions in the digestive system due to episodic malnutrition.

In such cases, the condition can be normalized with the help of a fasting diet for several days, and in the future, try to avoid the factors that led to poor health.

You can also help your body by taking Espumizan to eliminate bloating and Motillium to stimulate peristalsis.

Folk remedies will also help - an infusion of dill seeds, fennel, mint, dandelion root. You can make tea from fresh ginger, but there are contraindications to it - cholelithiasis, colitis, stomach and duodenal ulcers.

But what to do if such a problem is constant, often after eating you suffer from bloating, an abundance of gases and heaviness in the stomach area?

Then these symptoms cannot be ignored, as they may indicate the presence of diseases in the body that require medical intervention, and may also be evidence of pathological conditions in which it is necessary to change the diet or lifestyle, get rid of bad habits.

Possible causes of bloating and heaviness in it:

  1. The body is unable to digest lactose (milk sugar). In old age, this ability is lost in many people, so if heaviness and bloating first appeared after 50 - 55 years, it may be worth trying to give up whole milk.
  2. Excess in the diet of food that contributes to increased gas formation. Not every organism adequately perceives products that cause fermentation: legumes, white cabbage, yeast products. Flatulence can also appear if you eat fruits immediately after the main meal.
  3. Irritable Bowel Syndrome. With this pathology, even without provoking factors, rumbling in the abdomen and increased gas production often occur. This is explained by the fact that the intestinal receptors are too sensitive to various stimuli and it is possible to control this condition by completely changing the way of life and nutrition.
  4. Allergies to certain foods can also manifest as bloating after eating. If, along with this symptom, rhinitis and rashes appear on different parts of the body, an allergic reaction can be suspected.
  5. Habit of eating too fast, chewing food poorly or swallowing large pieces. With this way of eating, along with food, air enters the stomach, which causes discomfort in the stomach.
  6. Mixing products that are incompatible with each other, each person has an individual intolerance to some combinations and it must be taken into account when compiling the menu for the day.
  7. Constant heaviness in the abdomen after eating occurs in people who are accustomed to drinking cold water during or immediately after eating.

In addition to digestive disorders, heaviness and bloating are accompanied by other diseases: gastritis, pancreatitis, blockages in the urinary tract, gallstones, intestinal obstruction, acute appendicitis.

All these situations require both treatment and a suitable diet, tailored to each individual case.

Causes and treatment of bloating and heaviness in the abdomen

Pharmacies have a large selection of drugs that reduce gas formation and eliminate bloating, but you can resort to their help only with the permission of a doctor who knows the exact diagnosis.

Many, taking advantage of the fact that such drugs are sold without a prescription, self-medicate. This cannot be done by eliminating the symptom on its own, the patient runs the risk of missing a dangerous ailment that requires more serious therapy.

If, in addition to heaviness and bloating after eating, pressing pains in the stomach, an unpleasant taste in the mouth, heartburn, poor appetite, nausea, the causes may be gastritis.

Its treatment, in addition to drugs for bloating, is carried out with the help of antacids to eliminate heartburn (Renny, Almagel), antispasmodics for pain (Drotaverin, Spazmalgon), enzyme preparations to improve digestion (Pancreatin, Mezim).

All these drugs should be prescribed by a gastroenterologist, herbal infusions of pharmacy chamomile, yarrow calendula, mint, dill water are allowed to be taken independently, provided that there is no allergy to these drugs.

With irritable bowel syndrome, diarrhea or constipation is added to the listed symptoms. This ailment cannot be treated with medications, but it can be controlled by listening to the signals of your body and normalizing your lifestyle.

You need a healthy sleep of at least 7-8 hours a day, dietary nutrition with a fractional meal, moderate physical education, control of your psycho-emotional state.

Pancreatitis can be suspected when bloating is accompanied by acute pain in the right hypochondrium, constant belching, diarrhea, dizziness.

Inflammation of the pancreas is an extremely dangerous condition that requires immediate medical attention, self-medication in this case is not allowed.

It is equally important to identify an attack of acute appendicitis in a timely manner. One of its symptoms is also bloating, but later it is accompanied by a sharp pain in the solar plexus, nausea, vomiting, and a rise in temperature is possible.

If the patient is not hospitalized in time, a rupture of the appendix and the development of peritonitis are possible, which often ends in death.

They resemble signs of appendicitis and symptoms of poisoning or acute intestinal infection: soon after taking poor-quality or spoiled food, heaviness in the abdomen, bloating appears, then intoxication with vomiting and diarrhea increases, the temperature can rise to 38-39 degrees.

If there is complete confidence that the causes of a sharp deterioration are food poisoning or an infection, you can help yourself by washing your stomach.


If the condition does not improve during the day, it is better not to take risks and call an ambulance, it can be a serious infection, for example, salmonellosis or dysentery.

Other signs may also indicate their presence: constant weakness, pale skin, prolonged runny nose or cough that cannot be treated, stool disorders, frequent SARS, teeth grinding in a dream.

Heaviness in the abdomen often worries pregnant women, the reasons for this are the pressure on the stomach, which creates an enlarged uterus. If doctors do not diagnose the disease, then this phenomenon is not dangerous and disappears immediately after childbirth.

To alleviate the condition, during pregnancy it is recommended to follow a diet, eat small meals, move more, do feasible work and simple physical exercises.

As you can see, the causes of flatulence and heaviness in the stomach after eating can be very different and it is difficult, and sometimes very dangerous, to figure them out on your own and, moreover, prescribe treatment on your own.

But there is one area, given which you can significantly reduce the risk of such symptoms, and in case of illness, prevent exacerbations and make treatment more effective.

We are talking about proper nutrition, in which there will be a sufficient amount of dietary fiber, vitamins and minerals. Many foods and dishes will have to be abandoned completely, others will be limited to one degree or another.

You need to remove from the diet all food that can provoke increased production of gases, and also irritates the stomach and intestines. This group includes:

  • all varieties of cabbage - white and red, cauliflower, broccoli;
  • legumes - beans, lentils, peas, beans;
  • some fruits consumed immediately after the main meal contribute to excessive gas formation (bananas, pears, apples, grapes);
  • mushrooms, radishes, radishes, carrots, celery;
  • dairy;
  • food and drinks with the addition of yeast - bread, pastries, kvass;
  • to a small extent, flatulence is provoked by meat and fish dishes.

In addition to these products, some food combinations cause discomfort in the abdomen, they should be avoided by both sick people and healthy people to prevent bloating and heaviness in the stomach after eating.

  1. Natural fruit juices do not go well with foods that are high in protein or starch. So, after fish, meat and mushroom dishes, you should not drink juice from sweet apples, grapes, peaches. And also do not drink juices along with bread, potatoes, rice porridge.
  2. Sweet confectionery and sweets also do not combine with proteins and starch, they should be eaten a few hours after eating.
  3. Milk is one of those products that nutritionists do not recommend combining with any other dishes. Its best use is a mono-diet.
  4. It is very harmful to wash down food with sweet carbonated drinks. They are also harmful to people with good health, and a sick, weakened body is contraindicated even in a small amount.
  5. Rye bread is not compatible with most dishes, it is worst to eat it with meat, fish, legumes and milk.

Heaviness in the abdomen is also caused by habits that make it difficult to digest food. These include sleep immediately after eating, a sedentary lifestyle, constant overeating, passion for fast food, abuse of beer and strong drinks.

Letting go of deeply ingrained habits can be difficult, but feeling good and not having digestive problems is worth any effort.

Good rest, healthy sleep, moderate exercise, quitting smoking and junk food will soon bring tangible results.

All advice from this article is given solely for general information, consultation of a specialist is necessary in any case, only after it decisions on treatment are made, since the doctor will take into account the individual needs of each individual patient.