What to eat to get diarrhea. How to cleanse the digestive tract yourself and cause diarrhea at home? What to drink to cause diarrhea

30.03.2017

There are many reasons why a doctor may recommend that a patient self-induce diarrhea. The most common option is for comprehensive cleansing of the body from toxins and normalization of the digestive process. More rare - to eliminate signs of chronic constipation and cleanse the intestines of dense feces. In any case, doing this at home is quite simple. And it is not even necessary to use specialized laxatives for this (many of which are quite expensive). So how to cause diarrhea and what diet should you follow at this moment? Which methods are the safest and most applicable even with children?

What happens in the intestines during diarrhea

Directly with diarrhea, a person experiences dehydration, that is, dehydration of the body. In this way, the intestines are cleared of irritants, which can be toxins, bacteria or a laxative (the latter, as a rule, is not absorbed by the body and is excreted in its primary state). At the same time, a large amount of water is absorbed in the large intestine. Accordingly, even with artificially induced diarrhea, you should be careful and drink a fairly large amount of fluid to prevent dehydration. You can also use saline solutions, such as “Regidron” - they restore the normal balance of sodium and potassium without stimulating the production of aldosterone (the hormone responsible for retaining fluid in the kidneys).

How long does diarrhea last? Until the laxative wears off. As a rule, diarrhea persists for 2–3 hours. During this period, it is better to refuse food altogether, and instead drink as much liquid or chamomile decoction as possible. A solution of potassium permanganate is contraindicated - it is used only for gastric lavage and artificial induction of vomiting. But when cleansing the body there is no need for this.

Traditional methods to provoke diarrhea

The simplest methods to provoke severe but short-term diarrhea are enemas. But you should also add (optional) to the water:

  • natural apple cider vinegar (4 tablespoons per 2 liters);
  • vegetable oil (30 milliliters per pear).

If you need to quickly induce diarrhea in a child, then such methods are also acceptable, but the dosage is reduced by half (as is the size of the enema itself, but it is better to follow the pediatrician’s instructions).

A strong decoction of dried pears also helps very well. Simply put, you need to prepare a rich compote from them. You will need approximately 300–450 grams of pears themselves and 3 liters of water. No need to add sugar. Cook for 30–40 minutes, then let cool without a water bath. Drink 1 glass every 60 minutes. As soon as an attack of diarrhea begins, you can stop taking it. In difficult cases, the dosage can be increased, that is, drink a glass of compote every 30 minutes. At this moment you should refrain from eating.

And for a long time, diarrhea was artificially caused by the traditional “Russian drink,” that is, cucumber pickle. three to four glasses a day will be more than enough for diarrhea to begin. But the brine should be without spices and left for at least 1 month after canning. To speed up an attack of diarrhea, it is recommended to eat only fresh fruits and vegetables on the day of cleansing the body - fiber also weakens.

What foods cause diarrhea

Diarrhea can also be caused by eating certain foods and dishes. The most common prunes have a fairly good effect on cleansing the body. It is enough to eat about 100 grams and within a few hours you are guaranteed to have diarrhea. Raw pumpkin and sunflower seeds have a similar effect, but they should be eaten quickly. That is, first prepare the seeds themselves and eat them in one go (at least 70–100 grams).

Natural apple cider vinegar also cleanses the intestines quite well: it can be used not only for enemas. It is better to take it diluted (1 to 3 with water). For a one-time colon cleanse, it is enough to drink 50 milliliters of vinegar (you will get a glass of the prepared solution).

Ginger combined with turmeric also has a laxative effect. It is better to add them as a seasoning to salads made from fresh vegetables, seasoned with apple cider vinegar or olive oil. You should not add sour cream or eggs to this salad.

Diarrhea can also be caused by aloe vera juice, but it does not harm the body in any way, because it is 99% water. For a single dose, mix 2 tablespoons of freshly squeezed juice with a glass of boiled chilled water and drink in one gulp. In the next 2-3 hours it is better not to eat anything, but only drink boiled water.

And we can’t help but mention kefir. Better yet, just use sour milk. The kefir itself should be as fresh as possible. If it has been in the refrigerator for several days, then on the contrary, it will strengthen. Under no circumstances should you eat it with cucumber or herring - this can cause poisoning, since such a combination is not normally digested in the stomach and undigested products enter the intestines, releasing a large amount of toxins.

What else can cause diarrhea? A large amount of excessive fatty foods (for example, lard), but in the presence of chronic diseases of the digestive tract we do not recommend such advice. It is better to use castor oil or fish oil - they are no less effective, but do not create a burden on the stomach and are eliminated quickly enough.

What can you buy at the pharmacy?

If diarrhea should be induced as soon as possible (for example, to treat constipation), then it is better to give preference to pharmacology. Fortunately, pharmacies sell a large number of laxatives that do not provide negative effect on the body (since they are not absorbed and do not enter the blood). They can be used even during pregnancy. The most popular among these are:

  • Suppositories with glycerin (one-time rectal administration, does not cause side effects);
  • Mucofalk (1 teaspoon 2–6 times a day, not recommended for children under 12 years of age);
  • Dulcolax (acts similarly to Mucofalk);
  • Guttolax (dissolve 10 drops in a glass of water and drink before bed to provoke diarrhea in the morning);
  • Vaseline oil (1-2 tablespoons on an empty stomach);
  • Forlax (1-2 sachets dissolved in water, effective after 24 hours).

Naturally, not all laxatives are listed, which can cause diarrhea and help cleanse the intestines or eliminate constipation (including chronic ones). But before using them, you should still consult with at least a therapist, or better yet, a gastroenterologist. Even though Foralax causes diarrhea, it may not work at all if a person has impaired production of enzymes by the pancreas. Namely in for preventive purposes or for periodic cleansing of the body, it is better to use herbal preparations and petrolatum oil - they, as a rule, irritate the intestines, but do not enter the blood.

What to do if you have diarrhea

If diarrhea is caused, you should adhere to the following rules:

  • drink at least 1 liter of water every 2 hours;
  • do not eat anything except fresh fruits and vegetables, until the moment when the signs of diarrhea completely disappear;
  • measure your body temperature every hour and if it rises to 38 degrees or higher, call a doctor;
  • After diarrhea, you should not immediately sit down to eat; it is better to gradually normalize your diet, eating rice puree every hour in small portions. The next day you can eat regular food;
  • if it is necessary to re-induce diarrhea, it is better to take a break of several days (not relevant if we are talking about constipation that has been going on for several days).

And if the caused diarrhea does not stop for more than 6 hours, it is better to contact medical assistance, and until this moment accept Activated carbon and Regidron (or any other saline solution).

In total, there are dozens of effective and safe methods how to cause diarrhea at home. Initially, it is better to make a banal adjustment to your diet by adding pumpkin seeds, prunes, and dried pear compote. If this does not help cleanse the body, then you can use Vaseline oil, castor oil, or, in extreme cases, an enema. For young children, it is most effective to use glycerin suppositories - they are inexpensive.

There are many reasons that motivate a person to carry out manipulations to induce loose stools. First of all – treatment of constipation.

Constipation is a concern because frequent stagnation of stool in the intestines can lead to health problems. Chronic constipation leads to:

  • Neoplasms of the colon and rectum.
  • Hemorrhoids and fissures.
  • Inflammation of the colon.
  • Inflammatory process in the colon and sigmoid colon.
  • Hepatitis.

Doctors recommend inducing diarrhea to cleanse the body, since the villi lining the gastrointestinal tract become clogged. For this reason, nutrients and substances necessary for the body are difficult to absorb. Toxic substances formed in the intestines are absorbed into the blood and reach vital organs, having a detrimental effect on the condition and health of a person as a whole.

Diarrhea removes toxins and excess fluid from the body. The procedure is required for obese people. The method is effective for losing weight, but should not be abused.

How to provoke diarrhea?

There are many ways to cause diarrhea. Diarrhea is caused at home using pharmaceutical drugs or folk recipes. Sometimes the situation requires a visit to the hospital. Popular methods:

  • Eating selected foods.
  • Taking laxative medications.
  • Enema.

It is recommended that you consult a doctor before choosing a method to induce artificial defecation. The doctor will advise best option, safe for the patient's body. There are contraindications.

Liquefying stool with medication

A popular method is the use of medications to induce diarrhea. Using medications can cause diarrhea quickly. The medications that cause the disorder differ in composition, effectiveness and time to achieve results. Medicines must be prescribed by a doctor. Funds are issued:

  • Duphalac is a lactulose-based syrup. The drug causes diarrhea by stimulating intestinal motility. The drug is approved for children if the child has constipation.
  • Linex is a well-known medical drug used for difficulties with bowel movements. The medicine is taken for diarrhea, constipation and dysbacteriosis. The dosage of the drug for the best result is calculated by the doctor.
  • Dulcolax is a laxative that stimulates intestinal motility. Tablets are taken for chronic constipation and to cleanse the intestines before surgery or organ examination.
  • Glycerin suppositories are prescribed to adults and children for constipation. The product has a gentle effect on the intestines and is allowed during pregnancy and lactation.
  • Bisacodyl is a laxative that stimulates intestinal motility. The drug is prescribed for constipation, for bowel movements for colonoscopic examination, and surgical intervention.
  • Microlax is a drug that thins stool. Constipation after using microenemas is eliminated after 10 minutes. The product has no age limit.

The list of drugs is extensive, but which ones are allowed in a particular case is decided by the attending physician. The doctor will prescribe a medicine, taking into account the patient’s age and health condition.

Contraindications for use

Most remedies help to quickly cause diarrhea, but many have contraindications. Some medications are prohibited during pregnancy, peptic ulcer stomach. If there is a suspicion of internal bleeding, it is prohibited to induce diarrhea with laxative medications! If you have hemorrhoids, it is forbidden to artificially induce loose stools.

Irritant tablets should not be taken for a long period. Drugs are contraindicated for abdominal pain of various types, with acute diseases organs digestive system.

Prebiotics

Drugs in this group safely and gently combat constipation. Allowed during pregnancy and after childbirth. Prebiotics stimulate the growth of beneficial microflora, remove toxic substances, and improve the absorption of beneficial elements. Used for acute and chronic constipation in children and adults. Often prescribed for dysbacteriosis.

How to cause diarrhea without medications?

People are often afraid to use medications, thinking that the drugs will harm their health. Effective traditional methods, helping to provoke loose stools without the use of pharmacological agents.

To achieve results, you can take vegetable oil. You need to take 3 tablespoons of olive and sunflower oil in the morning. In an hour the body will react. This method helps solve the disadvantages of obesity.

Without a laxative, an enema will help induce diarrhea. The method is well-known and widespread. Enema is allowed for children and adults. The procedure is recommended in the morning, after waking up or a few hours before bedtime. Doctors do not recommend giving an enema during the daytime. There are contraindications for the procedure. The use of the Esmarch mug is prohibited for persons who have undergone surgery or are undergoing rehabilitation. The procedure is contraindicated for people with bleeding in the gastrointestinal tract and those suffering from chronic intestinal pathologies.

The home option can be effective and safe.

Products with a laxative effect

To relieve constipation, it is permissible to consume foods that have a laxative effect. They do not pose a threat to human health and have excellent taste. What is the best thing to eat to relieve constipation:

  • Citrus fruits are not only delicious fruits, but also cleansing and laxative foods. Lemon, tangerine, orange - excellently eliminate toxins. To get good results from oranges, it is important to know when to stop. Large consumption citrus fruits lead to an allergic reaction.
  • Prunes are a dried fruit that has a pronounced laxative effect. It is rich in vitamins and minerals and helps create a favorable environment in the intestines.
  • Vegetables will help with constipation. To cause stool upset, you need to eat raw individually or in the form of a salad: tomatoes, greens, cabbage, garlic, asparagus. Vegetables are rich in fiber and vitamins.
  • The stool is liquefied by the cucumber pickle. You need to drink at least three glasses a day. The body cleanses itself quickly.
  • Spicy foods can cause severe diarrhea. Foods rich in spices normalize the functioning of the gastrointestinal tract and enhance the production of gastric juice.

You can give up laxatives by following a diet and eating laxative foods. Each of the products has many advantages, but there are also contraindications. Individual intolerance or allergic reaction causes much more inconvenience than temporary constipation.

Diet for constipation

A proper diet helps normalize or weaken stools. To make stool loose, you need to increase the volume of fluid and consume more plant fiber.

Products consumed during the diet should contain a lot of vitamins and minerals. It is recommended to eat plenty of fresh vegetables and fruits, dried fruits, and cereals.

Fermented milk products stimulate the growth of intestinal microflora.

  • Bakery products made from rye and wheat flour.
  • Vegetable and fruit soups.
  • Buckwheat and oatmeal porridge with milk.
  • Vegetables (green beans, broccoli, salad).
  • Butter, vegetable oil.
  • Juices from vegetables and fruits.
  • Pasta.

Constipation will not be a problem if you respect the temperature of your meals and avoid hunger and overeating.

Herbal remedies

For diarrhea, herbal preparations are used after talking with a doctor. Herbs containing anthraquinones irritate the intestinal walls. Plants containing a strong chemical: alexandria leaf, alder buckthorn, zoster.

Herbs are contraindicated for pregnant girls and children. In an adult with chronic organ pathologies gastrointestinal tract, herbal preparations cause even greater complications.

When is medical help needed?

If, when using medications, the situation has not changed, but the condition has worsened, you need to consult a doctor. The reason for applying for medical care will become:

  • Regular constipation that does not go away with laxatives.
  • Nausea, vomiting, fever.
  • Severe stomach pain.
  • Bloody or purulent impurities in the stool.

The cause of constipation can be serious, and medical help is necessary. It is important to conduct an examination of the gastrointestinal tract. If there is a tumor in the intestines, artificially inducing diarrhea will worsen the situation. Constipation caused by diseases of the digestive system requires careful attention, quick diagnosis and effective treatment.

A person can independently cause diarrhea at home by taking special medications or consuming laxative foods. It is important to avoid methods contraindicated by the doctor.

How to cause diarrhea without using medications

Sometimes situations arise when it becomes necessary for a person to induce loose stools for medical purposes. As a rule, for this purpose they use various laxatives, which can be bought at any pharmacy. But there are also several folk methods, which we will discuss further.

Before you figure out how to cause diarrhea, we suggest you find out in what cases this may be necessary. As you know, a lot of problems associated with the gastrointestinal tract (GIT) system appear as a result of contamination of the intestines with digestive residues. As a result, the intestinal villi become clogged, and the nutrients that enter the body along with the food we eat begin to be poorly absorbed. As a result, the body does not receive all the substances it needs, and the remains of food stuck in the digestive tract begin to rot and ferment, which entails the formation of toxins that negatively affect the condition of our body. Therefore, sometimes to prevent such stagnation of the remains of our food, it is necessary to clean the gastrointestinal tract.

Diarrhea occurs when food and liquid pass through the large intestine very quickly. The most common causes of this condition are:

Fructose. Sugar found in fruits and honey is often used as a sweetener in various drinks. Since the body is not able to properly digest fructose, drinking such drinks may be one of the answers to the question of how to cause diarrhea.

An artificial sugar substitute used in chewing gum and some other products.

Lactose in case of intolerance. Therefore, if you often eat dairy products, but your body has difficulty digesting lactose, diarrhea after eating will not be uncommon for you.

Some medications, for example, antibiotics.

The most effective and simple way to cause loose stools at home was and remains an enema. To do this, you can use either boiled water or sodium chloride solution, apple cider vinegar, lemon juice or herbal infusions.

How to cause diarrhea with food

If you do not want to do an enema, you can induce loose stools by eating certain foods. The most common product that causes diarrhea is vegetable oil: just drink a few tablespoons, and the effect will not take long to appear. Also, excellent results are obtained by eating foods that are incompatible in terms of digestion characteristics: for example, milk and fish. In addition, pumpkin and plum have a laxative effect. You can make porridge from pumpkin, and eat a few plums raw. Some nutritionists recommend preparing a salad of celery, carrots, white cabbage, beets and turnips to obtain a laxative effect.

How to cause diarrhea in adults and children - medicines, methods and traditional medicine

Why sometimes it is necessary to provoke diarrhea. The reasons why you urgently need to get rid of feces are different:

  • surgical operations, various medical procedures and procedures;
  • cleansing the intestines after a course of treatment for helminths;
  • slags. On the walls of the intestine there are special absorption organs - villi. Intestinal villi is an outgrowth of the lamina propria of the intestinal mucosa. The main function of the villi is to increase the absorption area of ​​the mucous membrane. When the villi become clogged, the body does not receive nutrients in the required quantities.
  • constipation;
  • poisoning

In case of poisoning, vomiting and diarrhea will help remove toxins in the shortest possible time, preventing irreparable harm.

Gastric lavage as a way to cleanse the body

Let's consider the most unpleasant scenario, when a person, for some reason, has taken substances (toxic substances, excessive amounts of medications) that need to be gotten rid of as quickly as possible.

To provoke vomiting, for an adult or school-age child, it is enough to independently press the root of the tongue with your fingers 3-4 times, inserting them deep into the tongue. oral cavity. A small child should be placed with his stomach on his knee, place his fingers deep in his mouth, pressing on the root of the tongue, and move them.

You can also induce vomiting by drinking a large amount of liquid, at least 2-3 liters. You should add a weak solution of salt or potassium permanganate to your drink. Among the drugs that cause vomiting, the most harmless are Apomorphine and Licorina. After gastric lavage, the intestines should be cleansed.

An enema is an affordable way to induce diarrhea

The most effective and at the same time the simplest way to quickly and reliably start diarrhea at home is an enema.

Methods for preparing the solution:

  1. Just 2 liters of warm boiled water.
  2. For 1 liter of water - 1/2 lemon juice.
  3. 150 gr. apple cider vinegar per 1.5 liters of water.
  4. 1-2 liters of water 1-2 tbsp. spoons of glycerin.
  5. gr. warm sodium chloride solution (10%).
  6. 1-2 tbsp. spoons of dry chamomile pour 200 gr. boiling water, strain after 15 minutes, dilute with 1 liter of water.
  7. Heat 50 to 200 ml of vegetable oil (olive, sunflower, flaxseed, hemp, etc.) in a water bath to body temperature or slightly higher (37-38°).

To do this procedure, use an Eismarch mug or a syringe; for oil you will need a syringe + catheter.

Water is usually used both boiled and unboiled, warm, room temperature and cool. It should be noted that the lower the temperature of the liquid, the more irritated the intestinal mucosa is, and peristalsis increases, but too cold water can lead to spasmodic contraction, therefore, to the opposite effect.

Local preparations

Laxative suppositories are widely used.

  1. Dulcolax. At the same time, irritating the receptors of the walls of the rectum, thereby causing its contraction. The components activate the production of mucus, which envelops feces, facilitating their removal;
  2. Bisacodyl. Domestic analogue of Dulsolax with the same mechanism of action;
  3. Glycerin suppositories. By gently irritating the mucous membrane, they stimulate the rectum to contract. Can be used by pregnant and lactating women. Contraindications - hemorrhoids, anal fissures, inflammatory processes of the gastrointestinal tract.
  4. Gas-forming suppositories, such as Calciolax, Ferrolax, suppositories with lithium bicarbonate or rhubarb, have virtually no contraindications and are allowed for use not only in adults, but also in children.

Separately, it is worth noting the combined drug, which is a microenema. Microlax dilutes stool, while at the same time having an irritating effect. This causes loose stools literally within minutes. Does not contribute to addiction, prescribed to children from 3 years of age.

Tablets, drops, mixtures

The use of rectal medications is not always possible for objective reasons. Schoolchildren, teenagers, and young people refuse them, embarrassed to use them for certain reasons.

Oral medications act somewhat more slowly and do not lead to emptying as quickly, but they have an undoubted advantage due to ease of use, which is especially important when treating a child. They can be divided into groups.

Sennosides A and B:

  • Antrasennin;
  • Herbion Laksana;
  • Senade;
  • Senadexin;
  • Senalex;
  • Senna holly leaves;
  • Senna chewable lozenges;
  • Regulax;
  • Tisasen;
  • Ex - Lax.

Prebiotics

These are slow-acting laxatives, therefore they are indicated at home for both a nursing mother and a bottle-fed child. They cannot relax the intestines immediately, but by working slowly and safely, they provide soft stools for a long time.

Prebiotics include:

They do not allow fluid to be absorbed into the blood, soften and increase the volume of stool:

  • Duphalac;
  • Good luck;
  • Carlsbad salt;
  • Lactulose Poly;
  • Livolyuk-PB;
  • Normaze;
  • Lactulose Stad;
  • Romphalac;
  • Sodium sulfate and citrate;
  • Forlax powder;
  • Portalac syrup;
  • Poslabin;
  • Magnesium sulfate.

Methods and preparations for causing diarrhea in children

Babies

Among the above, one can especially note Duphalac, which is allowed to be given to a child in the 1st year of life. This applies to infants, both breastfed and bottle-fed. However, the mother herself will be able to regulate the baby’s stool by adding products to her menu, which will be discussed below. Formula-fed babies need to be given special baby food: fermented milk mixtures, purees, juices.

Preschool, primary school age

When the child is no longer a baby, you can make his bowel movements easier at home by choosing the right diet. In many ways, this is what kids love:

  • raw fruits (melons, apples, berries), in addition to excellent taste, contain a significant amount of antioxidants, fiber, fiber;
  • prunes. An excellent natural laxative, containing antioxidants, vitamin A, iron, fiber, potassium. In addition, prunes additionally create an environment for the proliferation of beneficial microflora.
  • citrus. Every child's favorite delicacy is tangerines, oranges, grapefruits, which in turn cleanse the body and produce a laxative effect, flushing out toxins and stimulating enzymatic processes.

Teenagers

The older the child, the simpler the answer to the question of how to cause diarrhea at home - more food is added to his menu that gives a laxative effect.

  1. Tomatoes. Tasty, but at the same time healthy vegetables, a carrier, contain vitamins A, C, K, supply 10% daily norm dietary fiber, rich in antioxidants and lycopene, which helps protect against cancer prostate gland and colon.
  2. Raw vegetables. A high school student no longer needs to beg to eat the Panicle salad (cabbage, onions, celery, carrots). Broccoli, garlic, beets, asparagus, greens - in salads or separately give a wonderful laxative effect.

In addition, the child can show his imagination: using the listed products, make himself a smoothie, receiving not only benefits from the treatment, but also pleasure.

Medical nutrition for adults

If a person takes a responsible approach to his own health, he will try to help his digestion. Regularly eating spinach, wheatgrass, seaweed, dandelion leaves, alfalfa, mustard, chicory is somewhat unusual at first. However, due to the content of potassium, magnesium, folic acid, fiber, vitamins necessary for digestion, you can achieve a good laxative effect without the use of drugs.

Bran is very useful. Fiber, microelements, B vitamins help to cause, if necessary, loose bowel movements. You can enhance the effect and improve the taste by adding honey, dates, grapes, and prunes.

The habit of cracking seeds or gnawing nuts can ease digestion and help the body rid itself of feces. Unroasted pumpkin, sunflower, flax seeds, walnut, pine, and almond kernels can have a laxative effect.

Any pumpkin or zucchini dishes will also help by making bowel movements easier.

Traditional medicine and common foods to cause diarrhea

The most common non-medicinal method that causes diarrhea has always been vegetable oil. A few tablespoons taken on an empty stomach are, in most cases, comparable to taking fairly strong carry-over medications. The disadvantage of this method is that not everyone can drink the required amount of oil. Sometimes it can cause nausea and vomiting without ever reaching the intestines. Some people get results from eating incompatible foods, such as milk with salted fish or milk with pickled cucumbers.

To the surprise of many lovers of this drink, coffee also has a mild laxative effect. However, this property only applies to instant coffee; brewed grain coffee does not have this feature.

Sour milk

Almost all fermented milk products have a pronounced laxative effect.

In people with lactose intolerance, regular milk causes stomach upset.

Cucumber pickle

The familiar cucumber pickle will help relieve indigestion and diarrhea. It is enough to drink about 4 glasses, and not in 1 dose, but per day, in order to get noticeable diarrhea the next day. There is an essential circumstance - the brine should not contain all kinds of herbs and spices, and must also be aged with cucumbers for at least one month.

Other products

  • onions (raw, boiled, baked, fried, pickled);
  • red beets (similar, + raw or boiled juice);
  • cucumbers (raw, salted, pickled, sour, pickled, lightly salted);
  • plums (raw, juices, purees, dried fruits);
  • peaches, apricots (similar to plums);
  • all vegetable juices with pulp.

Herbal infusions

The group of herbal laxatives is so extensive that it is not possible to list them all in a short article. Only the most popular ones can be noted.

  • buckthorns (fruits, bark);
  • jostera fruits Kafiol - fruits and leaves of senna, figs,
  • phytolax - dill seeds, common apricot fruits, senna leaves and extract, large plantain leaves.
  • kelp thallus (sea kale),
  • Mukofalk, Fiberlex, Naturolax - the shell of plantain oval seeds.
  • Proctophytol - senna aquifolia leaves, coriander seeds, licorice roots, alder buckthorn bark, yarrow herb,
  • tablets, syrup or rhubarb root extract,
  • fennel extract.

It should be noted that unless there is a serious need, you should not indulge in self-medication. After taking emergency medications, you must see a doctor. And despite all the harmlessness and obvious usefulness of vegetable, fruit or dairy diets, do not forget about the need for a balanced diet.

How to cleanse the digestive tract yourself and cause diarrhea at home?

How to cause diarrhea if necessary is an important question for many. In every person’s life, there may be situations when it is necessary, for one reason or another, to cleanse the digestive tract, and this can be done by causing loose stools.

There are several different ways to cause diarrhea at home, but you need to start from the reason that causes diarrhea, and from the individual characteristics of the body.

1 Why do the procedure?

It seems that provoking loose stools is a strange thing to do. However, there are a number of reasons for this that fully justify such behavior.

So, the reasons that prompt a person to resort to such an extraordinary means are as follows:

  • cleansing the body of various toxins and feces;
  • for the purpose of losing weight;
  • constipation treatment.

Experts recommend inducing diarrhea to cleanse the body. After all, the villi that line the gastrointestinal tract can become clogged over time. As a result, the process of assimilation is disrupted nutrients, food residues in the intestines trigger the process of decay. A large amount of toxic substances are formed, which enter various organs through the bloodstream and have a negative effect on them, leading to poor health, headaches and other health problems.

Obesity is a huge problem for humanity. It leads to big problems on the part of of cardio-vascular system, to the slow formation of liver failure, to impaired uric acid metabolism, carbohydrate metabolism, and dyslipidemia. As a result of damage to the joints, obesity leads to a limitation of a person’s motor activity and can lead to apnea, manifested by snoring.

Thus, excess body weight slowly but systematically destroys a person’s life. As a solution to the problem of obesity, experts suggest inducing diarrhea, as it helps remove excess water from the body and generally cleanse the body.

Constipation is a big stress for the body. The following diseases can result from long-term chronic constipation:

  • colitis;
  • proctosigmoiditis;
  • reflux enteritis;
  • hepatitis;
  • hemorrhoids and anal fissures;
  • rectal and colon cancer.

In order to cause diarrhea at home, there is a whole arsenal of methods:

  • special medications;
  • folk recipes;
  • phyto-preparations;
  • enema;
  • certain foods.

2 Medicines

All medications that can cause loose stools are divided into several classes:

  • drugs that have a stimulating effect on intestinal motility - Stadalax, Bisacodyl;
  • various drugs that have a softening effect, such as petroleum jelly and almond oil;
  • so-called probiotics (preparations that contain microorganisms that have therapeutic effect As a rule, these microorganisms restore the normal intestinal flora), which include lacto- and bifidobacteria;
  • drugs with a pronounced osmotic effect, such as Forlax and Prelax.

It must be remembered that there are a number of conditions that prevent the use of drugs with laxative effects:

  • pregnancy;
  • lactation - breastfeeding;
  • internal bleeding;
  • ulcers in the gastrointestinal tract.

The use of such drugs may have negative impact on the body and cause deterioration of the condition. In case of pregnancy and lactation, harm may be caused to the baby.

All the drugs described above usually cope with the task excellently, however, you should never neglect the instructions and doctor’s prescriptions, as this can be harmful to your health.

Some medications will cause diarrhea when taken over a long period of time. These include antibiotics, magnesium salts and other acids, neomycin.

3 How is an enema performed?

Since ancient times, people have used special means to induce diarrhea. One of these proven ways to quickly cause diarrhea at home is cleansing enemas. They are suitable for everyone, young and old, and have proven themselves to be time-tested.

However, this procedure also has a number of contraindications:

  • increased body temperature;
  • nausea;
  • abdominal and inguinal hernia;
  • abdominal pain of unknown origin;
  • acute and chronic diseases of the large intestine;
  • recent vascular accidents (myocardial infarction, stroke);
  • gastrointestinal bleeding;
  • heart failure;
  • diabetes;
  • postoperative period;
  • severe arterial hypertension;
  • vaginal prolapse;
  • nervous tension, stress.

It is better to perform an enema either in the evening (one hour) or in the early morning (5 - 7 hours). This will help completely empty the intestines. The water temperature during the procedure should be ˚C.

As aid, which is poured into an enema, can be used:

  • herbs and herbal infusions;
  • apple cider vinegar (natural);
  • vegetable oil diluted with water;
  • ordinary boiled water.

With frequent use of enemas, the body gets used to this kind of help and loses motor skills, requiring the usual stimulation. During the procedure, beneficial bacteria may be washed out of the intestines. Therefore, it is worth using this method at least 1-2 times a year and only if there are indications.

4 Herbal medicine in the fight against disease

One of the most popular remedies that cause diarrhea are herbal medicines.

Such remedies include decoctions, infusions from various plants, as well as medicines whose main active ingredients are plants.

As a rule, such drugs act quite gently and quickly.

Examples of remedies that cause loose stools and help cleanse the intestines and the whole body are aloe juice, buckthorn decoction, dandelion infusion, and Regulax. But the most famous drugs that cause diarrhea are based on senna of Alexandria.

5 Foods with laxative effect

What should you eat to get diarrhea? There are quite a few products that have a laxative effect:

  1. Prunes. In addition to vitamin A, potassium, fiber and iron, it contains special substances that create conditions for the growth and reproduction of bacteria.
  2. Various fruits are yellow and green in color when raw. Vitamins, antioxidants, fiber, coupled with the wonderful taste of fresh fruit are an excellent stimulator of intestinal motility. Also, fruits that cause loose stools are consumed for weight loss.
  3. As a rule, citrus fruits can also cause loose stools. But this very much depends on the characteristics of a particular organism.
  4. To quickly cause diarrhea at home, you can eat foods that contain many Omega-3 acids (usually flaxseed oil, seeds and others).

Of course, this is not the entire list of foods that cause diarrhea, but those listed above are time-tested and have helped a large number of people around the world. It is very important to pay attention to the physiology of each individual person.

In addition to the above methods to cause diarrhea at home quickly and painlessly for your body, there are a number of other effective methods:

  • in the summer, when the market is abundant in vegetables and fruits, you can buy a plum, which will help no worse than prunes;
  • a combination of milk and herring will help cause loose stools if necessary;
  • in the summer season, salads from fresh vegetables will provide invaluable help;
  • Beet-based dishes have a laxative effect;
  • fermented milk products will be especially useful for those wishing to lose weight;
  • the most remarkable effect will be different dishes from zucchini.

List of products and medical supplies far from complete, but the main time-tested methods and means were presented in it. The main thing to remember is that the use of all these methods is preferable with the permission of the attending gastroenterologist. If such permission is received, then we choose a method to induce diarrhea and begin recovery.

Problems with bowel movements often occur in completely healthy people. If this happens infrequently, no one would think of it as a problem. However, when it comes to long-term constipation, the question of how to cause diarrhea becomes far from idle. Fermentation processes in the intestines cause increased gas formation and can lead to general intoxication of the body. However, there are effective methods to induce diarrhea and empty the intestines without causing harm to health.

When might you need a laxative?

The main reasons for using laxatives is the desire to cleanse the body of accumulated feces. Most often, this problem occurs in elderly people, whose intestines work sluggishly and emptying occurs with a long delay. But the question of how to quickly cause diarrhea at home also arises in other cases, for example, in case of poisoning or treatment for helminthiasis. Many ladies resort to laxatives to quickly lose weight. We suggest you figure out in what cases the question of what can cause diarrhea is really relevant.

Cleansing the body

Waste produced during the digestion of food is eliminated from the body through the rectum. But some of them are deposited on the intestinal walls, like sediment on pipes. Sometimes stool becomes so hard that it resembles stone in density. In such a “favorable” environment, pathogenic microorganisms begin to multiply, which provokes decay processes. The easiest way to cleanse the intestines is with an enema. But this can be done in another way, simply by activating the activity of the digestive organ.

Fighting constipation


Proctologists consider it normal to have a bowel movement once a day after a night's sleep. However, the normal functioning of the intestines is disrupted quite often. There are many reasons for constipation. Among them are such household factors as:

  • sedentary work;
  • strict diets;
  • lack of fiber in the diet;
  • hormonal changes during pregnancy;
  • insufficient amount of liquid in the daily diet.

In older people, intestinal activity slows down due to degenerative changes. The problem of constipation is caused by diseases of the gastrointestinal tract, in which the consumption of rough food is prohibited (ulcers, gastritis, colitis).

Using laxatives for weight loss


Taking medications that cause loose stools in order to lose weight is a common practice. This method of losing weight can hardly be called effective, although taking a laxative does give some results. Weight loss occurs due to the removal of fluid from the body. You can lose no more than 2–3 kilograms in this way, but prolonged use of laxatives brings significant harm.

The question of how to cause diarrhea when losing weight is relevant for those who are on low-carbohydrate diets that limit fiber intake. Such a nutritional system often leads to constipation, and since the breakdown of fats is accompanied by the release of toxins, it is necessary to stimulate the body to cleanse itself from the outside. Next, we will tell you how you can cause diarrhea at home quickly in ways that are safe for your health.

Safe products with a laxative effect

Medicines (tablets, suppositories), food products or plant materials (herbal preparations, plant seeds) are used as intestinal cleansing agents. Choosing the appropriate method needs to be purely individual, taking into account the purpose for which the intestines are cleansed.

Foods that cause loose stools

For some people, the question of how to provoke diarrhea with ordinary foods is not worth it. All they need to do is eat a large amount of fruits or vegetables, and the reaction occurs immediately. But what causes diarrhea in some people has absolutely no effect on others. The point here is a special reaction of the body. However, there are several food products that work without fail. Red beets top this list, followed by:

  • figs;
  • rhubarb;
  • fennel;
  • celery;
  • prunes;
  • apples;
  • carrot;
  • zucchini;
  • pumpkin;
  • bran;
  • greenery;
  • dairy products;
  • vegetable oil.

Today, pharmacy counters offer a large selection of various laxatives, including natural ones. But our grandmothers also knew very well what could cause diarrhea and help cleanse the intestines. For this purpose they used flax-seed, which has a mild laxative effect.

For people who constantly suffer from constipation, nutritionists advise introducing more raw vegetables into their diet. They can be consumed in the form of salads, seasoned with a small amount of vegetable oil, lemon juice, parsley and dill. A mixture of equal amounts of grated carrots, beets and white cabbage cleanses the intestines well. If the body does not tolerate fiber well, salads can be replaced with juices. Freshly prepared drinks made from beets, grapefruit or pineapples are suitable to relieve constipation.

Foods containing coarse fiber should not be introduced into the diet for people suffering from ulcers or gastritis. Most raw vegetables and fruits are contraindicated for them, especially during exacerbation of the disease.

Medicines

The selection of laxatives on pharmacy counters is quite large. It would seem that the question of how to cause diarrhea at home should not arise. It is enough to take a pill or a pleasant-tasting drink and the effect is guaranteed. Meanwhile, laxatives are different. Each of them has its own indications and side effects that must be taken into account when choosing.

Osmotic laxatives

Conditional laxatives can be divided into four groups. The first includes osmotic laxatives containing lactulose or macrogol:

  • fortrans;
  • laxigal;
  • prelax;
  • forlax.

Osmotic agents also include preparations containing a mixture of magnesium, potassium and sodium sulfates (Carlovy Vary, Epsom or Glauber's salt).

Salt-based laxatives provide a complete cleansing of the colon, but their rate of action is difficult to predict. In addition, long-term use of these drugs leads to an imbalance of salts and fluids in the body. Preparations with lactulose activate peristalsis, while simultaneously restoring beneficial microflora. But with long-term use, side effects occur in the form of flatulence and bloating.

Hygroscopic preparations

Preparations based on cellulose or pectin have the ability to absorb liquid. The principle of action of hygroscopic laxatives is simple. Due to the absorption of water, the volume of feces increases, the colon stretches, which causes its reflex contraction and subsequent emptying. Products containing pectin and cellulose have a gentle effect, softening stool and making it more plastic. Popular drugs in this group: Metamucil, Citrucel.

The products are recommended for people suffering from chronic constipation. Since cellulose has an effect similar to the fiber contained in food products, there will be no harm to the body from consuming it. But you should not expect immediate results from taking such medications. Bowel movement occurs within 1–2 days.

Irritant drugs


The action of the third group of drugs is based on stimulation of intestinal motility. Irritants include products containing extracts of Alexandria leaf (hay), buckthorn bark or rhubarb:

  • stadalax;
  • bisacodyl;
  • senade;
  • sennoside;
  • phytolax;
  • kafiol;
  • regulaks.

Laxatives that accelerate intestinal motility have an effect within 6–10 hours. Since the drugs cause contractions throughout the intestines, their use is accompanied by significant discomfort. The advantages include the natural composition of the drugs. As a rule, in addition to Sena leaf, they contain the herbs of plantain, yarrow, licorice root and apricot and fig fruits.

Enveloping and softening preparations

Laxatives in this group contain glycerin, vegetable oils and extracts. Most often, medications are available in the form of rectal suppositories for topical use. They have an enveloping effect:

  • rectactive – contains horse chestnut extract;
  • glycelax - the composition of the suppositories includes glycerin and magnesium carbonate;
  • relief is a combination drug used in the treatment of constipation and hemorrhoids. Contains shark oil, cocoa butter, petroleum jelly.

Means in this group include Castor oil, which is used internally.

The use of suppositories softens stool, allowing bowel movements to occur without unnecessary strain. The effect of the drugs appears after 15-20 minutes. Suppositories do not cause diarrhea, intestinal discomfort or painful sensations. They are indicated for the most vulnerable groups: infants, pregnant women, patients after intestinal surgery.

Plants with laxative effects

Herbalists, or, as they are now called, herbalists, know very well what can cause diarrhea. Topping the list is the Alexandrine leaf, better known as sena. The following plants have a laxative effect to a greater or lesser extent:

  • Melissa;
  • soapwort;
  • black nightshade;
  • plantain;
  • cumin seeds;
  • blueberry;
  • celandine;
  • rose hip;
  • aloe;
  • cowberry;
  • red and black elderberry;
  • meadow cornflower;
  • camel-thorn;
  • field bindweed;
  • knotweed;
  • gentian cross-leaved;
  • centaury umbrella.

Plants are used in the form of decoctions or infusions, combining the components in a certain proportion.

A big advantage of products from a natural pharmacy is their low cost. Moreover, pharmacy laxatives, promoted as natural, contain all the same herbs. However, it would be wrong to assume that herbal preparations are completely safe. Their uncontrolled use will lead to the same unpleasant consequences as the use of pharmacological drugs. Many plants that have an irritating effect are also choleretic. Therefore, they should be taken only taking into account contraindications, after consultation with a doctor.

Sena leaf can be used in tablet form. This is much more convenient, and it is easier to calculate the dose.

Precautionary measures


Long-term use of laxatives leads to the fact that the intestines lose the ability to work independently. In addition, prolonged diarrhea can result in:

  • dehydration;
  • decreased blood pressure;
  • flatulence;
  • stomach ache;
  • dysbiosis.

Constant irritation of the walls of the colon, caused by taking laxatives, leads to their thinning, and then to chronic diseases of the digestive organs.

Drugs or herbal remedies that cause diarrhea are contraindicated in the following disorders:

  • haemorrhoids;
  • inflammatory or tumor diseases intestines;
  • pancreatitis in a state of exacerbation;
  • cholelithiasis;
  • acute forms of gastritis or ulcers;
  • uterine bleeding.

For children, nursing and pregnant women, it is better to replace medications with foods with a laxative effect or use suppositories.

It is unacceptable to use laxatives when acute pain in the abdomen or intestinal obstruction. In such cases, an urgent examination by a specialist is necessary.

In conclusion, I would like to remind you that taking laxatives for a long time is undesirable. A change in menu and a more active lifestyle will help solve the problem of constipation.

There are times when it is necessary to resolve the issue of how to cause diarrhea at home. In some situations this is done in order to improve the health of the body, in others in order to get rid of constipation or a large amount of toxins located in the intestines and liver. Sometimes it is necessary to have diarrhea to lose weight, to get rid of the processes of fermentation and putrefaction, which become the causes of severe flatulence.

All of the above factors create tract problems: the villi lining the intestinal walls begin to become clogged, so food is poorly absorbed, the body does not receive enough necessary microelements, and therefore immediately reacts to this with pathological manifestations. As a result, the question of what to eat continues to be relevant. The situation can be corrected by pills that cause diarrhea, various traditional methods, and foods that cause indigestion. What exactly should you use to make diarrhea? About the most effective methods We'll tell you in the article.

The procedure for quickly removing feces from the gastrointestinal tract is not difficult; if you know how to cause diarrhea, how to cause diarrhea, you can try to effectively cleanse the intestines at home. For the indicated purposes you can use

Video: LifeHacks 52 How to induce vomiting at home?

Tablets that cause diarrhea

The easiest way to treat diarrhea at home is with a laxative. But such a medicine can only be used when there are no internal intestinal bleeding, ulcers, it is contraindicated for pregnant and breastfeeding women, so it is important to consult a doctor before taking laxatives.

Video: The best remedy for vomiting

IN modern pharmacology There are four types of tablets that cause diarrhea:

  • A laxative that has a softening effect (suppositories with glycerin, petroleum jelly).
  • Probiotics (lactobacteria and bifidobacteria).
  • It is not difficult to cause diarrhea at home with the help of medications that stimulate intestinal motility (Stadalax, Bisacodyl).
  • Modern medications with osmotic action (Forlax, Prelax).

The indicated drugs can cause diarrhea very quickly, but they must be taken at home with extreme caution, strictly following the attached instructions. Some of them have a fairly wide list of contraindications, so for all those who decide to cause diarrhea, but are afraid of possible side effects, doctors recommend paying attention to some products that can cause loose stools.

How to properly cause an upset stomach?

Some foods act like an enema. However, they do not have any negative effects on the body. For those who don’t know what to eat to cause diarrhea and how to quickly cause diarrhea, we can recommend including the following foods in the diet:

Attention!

For the prevention and treatment of pancreatitis, our readers advise

  • Green and yellow fruits, when eaten raw, have a strong laxative effect. And all because they contain a large amount of coarse fiber, which, like a brush, cleanses the intestines well. In addition to fiber, the described group of products contains vitamins and antioxidants, so you can easily treat diarrhea with fruits at home.
  • Natural natural laxative – prunes. It also contains a lot of fiber, vitamins, potassium, iron and vitamin A, but in addition it contains substances that create a favorable environment for the growth of bacteria, with the help of which beneficial intestinal microflora is formed. When looking for an answer to the question of what to eat and what diarrhea can cause, you must definitely pay attention to this fruit.
  • Any citrus fruit also has a laxative effect. They cleanse the intestines well, effectively remove toxins and stimulate the formation of enzymes.
  • If you need to induce severe diarrhea at home, you can take foods that contain a lot of omega-3 acids. This is avocado, flaxseed, olive oil. They gently envelop the intestinal walls, absorb harmful substances, gently removing them from the body.

The list of foods that can quickly cause loose stools is actually quite long. All raw vegetables, regular tomatoes, ginger, turmeric and red pepper, natural apple cider vinegar, cucumber pickle and onion ruk, yogurts, kefir and milk can all help cleanse the tract, cause mild stomach upset and lose weight. Diarrhea often occurs after eating cottage cheese or pomegranate, kiwi or strong brewed coffee. Each of us has a stomach and intestines that react differently to one or another ingredient. For many, half of what is listed is contraindicated; it is important to find your own remedy and use it whenever the described problems arise. Knowing what to eat to cleanse your stomach, you can easily solve many problems.

Folk remedies that cause diarrhea

When talking about how to quickly induce diarrhea for weight loss, doctors pay attention to the use of cleansing enemas. These are the most effective folk remedies that can be used if you want to quickly solve the identified problem. Enemas can be made from:

  1. natural apple cider vinegar;
  2. herbal infusions and herbs;
  3. ordinary boiled water;
  4. vegetable oil diluted with boiled water.

When choosing an enema to do diarrhea, you must remember that it cannot be used often. An enema causes the intestines to “forget” their direct motor-evacuation functions, so they quickly stop emptying themselves. You can use all this only once or twice every six months. More frequent use leads to the fact that the beneficial intestinal microflora is washed out, which can result in complex health problems, and indigestion is the most harmless of them. With prolonged use of enemas, uncontrollable diarrhea occurs. It can be quite difficult to eliminate it, so it is better to learn about what to eat in order to use products to solve the indicated problems.


Attention, TODAY only!

Many people have faced such a delicate question: how to cause diarrhea at home? Some people need to get rid of constipation and toxins, some simply want to improve their body health, and others want to induce loose stools to lose a few extra pounds.

Most often used for this purpose medicinal laxatives. Fortunately, pharmacies today offer a wide selection of such drugs at affordable prices. However, not many people know that in addition to medications, diarrhea can be caused at home using traditional medicine and even using certain foods.

Frequent constipation should never be left to chance. They are the main indication for the procedure.

If the goal of inducing diarrhea is to lose weight, you should not abuse this method too often.

It is recommended to carry out such a procedure without harm to health no more than once a month.

To improve the health of the body and cleanse the intestines, it is worth artificially inducing diarrhea once every few months as a preventive measure.

What are the consequences of not completing the procedure in a timely manner?

Many people underestimate the dangers of frequent and prolonged constipation. But in vain! Consequences may be the saddest, even death in advanced cases. Fortunately, such stories are extremely rare. However, developing chronic diseases that will result in long-term and expensive treatment is quite possible.

Negligence towards such a seemingly common symptom as constipation can lead to a number of more complex diseases, such as:

  • cracks and inflammation of the rectum;
  • haemorrhoids;
  • rectal prolapse;
  • colitis;
  • and even rectal cancer.

In order to prevent exacerbation of diseases due to constipation, you need to induce loose stools in a timely manner, and in case of frequent relapses of the symptom, you should immediately consult a doctor.

Contraindications

Artificially inducing loose stools is extremely undesirable in several cases:

  • pregnancy at any stage;
  • internal bleeding;
  • stomach ulcer.

How to cause diarrhea quickly?

One of the easiest ways to cause loose stools is taking laxatives. By the nature of the actions medications are divided into:

  • prokinetics (drugs that stimulate intestinal motility);
  • drugs that have a softening effect;
  • probiotics;
  • drugs with osmotic action.

Pharmaceutical products that improve intestinal motility are very diverse.

Some of them have a strong laxative effect almost instantly, and some act gradually, becoming effective after some time. To the top of the best modern means, normalizing intestinal motility include:

Exportal(active ingredient - lactitol)

One of the best laxatives. Available in powder form. The laxative effect usually occurs 24 hours after taking the drug. The drug softens stool, improves the functioning of the gastrointestinal tract, and facilitates bowel movements. This laxative is allowed to be taken by pregnant women. Contraindications for use are: intestinal obstruction, individual intolerance to lacthiol, galactosemia, rectal bleeding.

The cost of the drug is on average 290 rubles for 10 sachets;

Duphalac

A laxative that stimulates intestinal motility. Release form: syrup. The product helps to achieve soft stools in the shortest possible time. In the first days of taking Duphalac, it can provoke flatulence and can cause vomiting and diarrhea. Contraindications include: gastrointestinal perforation, individual intolerance to any component of the drug, intestinal obstruction, galactosemia.

The price of Duphalac varies from 300 to 350 rubles per 200 ml of syrup;

Mukofalk(active ingredient – ​​plantain seeds)

Laxative granules that cause loose stools and regulate intestinal activity. At the beginning of taking the drug, it usually provokes flatulence, bloating, and a feeling of fullness in the stomach. Contraindications: diabetes mellitus, intestinal obstruction, children under 12 years of age, sensitivity to any component of the product.

The approximate cost of the mucofalk is 550 rubles.

The above drugs are allowed for pregnant and lactating women suffering from severe constipation.

Emollients– an excellent choice during periods after childbirth and operations, with high blood pressure, with hernia and hemorrhoids.

Such agents soften stool and reduce the absorption of fluid in the intestines. Most often, such preparations are made based on oils. The best in this category are:

Vaseline oil(active ingredient – ​​liquid paraffin)

A laxative substance that lubricates the intestinal walls, softens stool, and prevents the accumulation of feces in the intestines. The laxative effect occurs approximately 5 hours after administration. This product can be used for no more than a week. Contraindications for use are: inflammation in abdominal cavity, pregnancy and lactation, intestinal obstruction, feverish conditions, individual intolerance to the components of the drug.

The price ranges from 23 to 57 rubles depending on the volume;

Norgalax(active ingredient – ​​sodium docusate)

A laxative used both internally and rectally. The drug is intended for the treatment of constipation during endoscopic examinations of the colon. It is characterized by a strong laxative effect, which occurs within 5-20 minutes after administration. Long-term treatment with docusate sodium is prohibited. If diarrhea does not occur after several uses, the drug should be replaced with another laxative. Contraindications: hypersensitivity, acute hemorrhoids, anal fissures, pregnancy and lactation, proctitis and colitis.

Average price – 500 rub.

Numerous studies have shown that common cause constipation is dysbacteriosis.

At complex treatment Constipation cannot be treated with laxatives alone. Probiotics are drugs that normalize intestinal microflora. With their help, you will be able to forget about the disease for a long time. Some of the best drugs are recognized:

Linux

Refers to a combination drug that contains 3 types of lactic acid bacteria that support intestinal microflora.

Release form: capsules. Within 2 days after starting treatment, relief should occur. The drug has no contraindications, except for individual intolerance to the components of the drug.

Price – from 250 to 650 rubles;

Bifidumbacterin

A preparation consisting of live bifidobacteria. The drug is used for intestinal dysfunctions of various etymologies, dysbacteriosis, acute intestinal infections, candidiasis, etc. Release form: powder. Bifidumbacterin has no contraindications for use.

The price in pharmacies is from 70 to 300 rubles, depending on the volume of the product.

Probiotics are allowed to be used by pregnant and lactating women and children from birth.

Osmotic agents retain water within the intestine, thereby increasing the volume of its contents. The drugs irritate the intestinal walls, quickly causing diarrhea. Popular products in this group:

Lavacol(active ingredient – ​​macrogol)

A laxative that causes diarrhea an hour and a half after taking it. Release form: sachets of powder. The drug is often used before surgical interventions and instrumental studies. Frequent side effects nausea and vomiting occur. Contraindications: gastric stenosis, heart failure, gastric perforation, ulcer.

Cost – 190 rubles;

Duphalac(active ingredient – ​​lactulose)

A laxative in syrup form that stimulates intestinal motility. Contraindications: galactosemia, diabetes mellitus, individual intolerance to the components of the product, intestinal obstruction. An overdose of the drug can cause flatulence, nausea and a gag reflex.

Price – 330 rub.

Other drugs that differ in their mechanism of action include contact laxatives(rhubarb preparations, bisacodyl), laxatives in suppositories (glycerin suppositories).

Before using laxatives, it is advisable to consult a specialist.

When should I see a doctor?

If treatment with pharmaceutical drugs does not bring relief, constipation often recurs, do not delay visiting a specialist. You should definitely go to the hospital in such cases if:

  • blood was found in the stool;
  • severe constipation causes attacks of nausea and vomiting;
  • 3 days after taking laxatives there is no relief;
  • constipation recurs frequently.

Causing diarrhea with folk remedies

Diarrhea can be caused without a laxative by contacting folk medicine. The most popular and accessible method of causing loose stools is taking vegetable oil(sunflower, olive, flaxseed). It is enough to drink 2-3 tablespoons on an empty stomach, and after 30-60 minutes severe diarrhea is guaranteed.

The method has one drawback: not everyone is able to take such an amount of oil. Sometimes the product can cause vomiting and nausea.

Enema

An enema is a time-tested method of inducing diarrhea, even for newborns. However, this method has a number of contraindications:

  • gastrointestinal bleeding;
  • period after operations;
  • hernias;
  • chronic diseases of the large intestine.

Enemas can be made using boiled water, a decoction of herbs, diluted sunflower oil, diluted apple cider vinegar.

In addition, there are special pharmaceutical drugs for performing an enema ( glycerol, bisacodyl).

There are a number of rules for correctly performing the procedure at home. The temperature of the solution should be 35-40 degrees, the total volume of liquid is about 2 liters. To perform an enema, you will also need a syringe or an Eismarch mug. After 5-10 minutes, the time of severe diarrhea begins.

Inducing diarrhea with herbal medicine

Teas and herbal decoctions are a very popular way to achieve loose stools. Herbal remedies There are a huge number of them that have a laxative effect. The most popular include:

  • buckthorn fruits and bark;
  • fennel extract;
  • herbal teas based on rhubarb root;
  • phytolax, consisting of dill seeds, apricot fruits, hay leaves, plantain leaves;
  • herbal teas based on kelp;
  • aloe juice;
  • dandelion infusion.

Drugs of this kind are mild and can cause diarrhea quite quickly.

What foods can trigger diarrhea?

Surely many have noticed that taking certain foods often leads to loose stools. The point is that food can be both a laxative and a binder. There are many different foods that can cause diarrhea. Fruits that have a laxative effect include: apricots, plums, green apples, peaches. Among vegetables, helpers can be: carrots, peppers, celery, cabbage. Kefir and fresh milk can also cause diarrhea.

Combination of incompatible foods leads to diarrhea faster than some laxative medications. Probably everyone knows what happens when you mix herring with milk or fresh vegetables and fruits with milk. In 90% of cases, such a diet will lead to diarrhea. However, it is better not to use such methods. Such methods can lead to poisoning, causing nausea and vomiting.

There are many ways to cause diarrhea at home. But you shouldn’t get carried away with self-medication.

If constipation bothers you frequently, you should immediately consult a doctor.

We suggest watching a video on this topic