How do you live with acne. Personal experience: how I cured acne

Acne is one of the most controversial diseases. In adolescence, up to 85% of Europeans suffer from it, and it is so common that it seems to be easier than acne.
do not treat, but only wait a couple of years until it passes by itself. However, for every tenth acne turns out to be a companion even at an older age, and a disease that is harmless at first glance can affect a person’s everyday communication and even bring him to depression.
The Village recorded the story of an ordinary Muscovite who faced skin problems after 20 years and, in search of treatment, even went as far as non-traditional methods of medicine.

How it all started

At the age of 20, for the first time in my life, I came to an appointment with a beautician. A nice girl in a mask and a white coat asked me to undress, covered me with a long white towel, applied a nice gel on my face and began to carefully wash off a thick layer of foundation. We were silent, and the more she cleansed my face, the more defenseless and insecure I felt: it seemed that I was being undressed. When the cosmetologist wiped her skin for the last time with a warm, damp towel, she said carefully: “You know, we don’t even work with that.” My face was red-blue: forehead, cheeks, chin - everything was strewn with large painful pimples. To a state with which some cosmetologists do not even dare to work, the skin on the face has deteriorated in just a year.

In fact, I didn’t have skin problems even in adolescence. I still look at old photos with sadness, in which I am without a gram of foundation on my face. Acne has always been with someone else. I remember how, in my student days, after another party, I ended up at a friend's house. Before going to bed, she washed off the foundation and said with some menace in her voice: "Don't tell anyone that you saw me in this state."

Everything happened suddenly: one by one closed white comedones appear, but here I am already lying crimson and defenseless under the bright lamp of a confused beautician. I underestimated the scale of the problem from the very beginning. For about a year, the only treatment was cleaning in beauty salons and medical cosmetics from the mass market. It didn't get better. After about a year of torment, my mother took me to a gastroenterologist, who discovered a lot of internal problems and prescribed a handful of drugs. The next visit was to the endocrinologist. The doctor looked at me and said languidly: “You obviously have a hormonal disorder, drink oral contraceptives,” and immediately prescribed me pills called Yarina. Then, years later, when I was examined by other specialists, I found out that it was rather irresponsible to prescribe hormonal preparations by eye, without testing.

Hormonal contraceptives are often used to combat acne. Doctors usually point to their antiandrogenic properties - such drugs reduce secretion sebaceous glands. And despite the fact that the hormonal cause of my acne was not proven, blind pills helped. About a year later, only the pale consequences of painful redness remained on my face - post-acne and light scars. There were no new inflammations, and over time I happily forgot about my problem. Here it would be possible to finish my simple story, but it would not be so. There is no magic pill for acne.

Unsuccessful experience

I had been taking oral contraceptives for four years when I began to wonder: there is something unhealthy about taking hormonal pills for so long. Doubts only intensified when, gradually, acne began to appear on my face again. This time I was very frightened and began to frantically run to the doctors. The hope that one or two specialists would help me deal with the problem quickly vanished. One dermatologist - a very emotional lady with red nails and red hair - printed out a standard prescription sheet for me. The long list included all kinds of drugs to combat acne: ointments, creams, tablets. There are ten points in total. At the same time, there was no explanation from the doctor in what sequence to smear and swallow all this, and I had confidence whether it was worth it. The next dermatologist threw up her hands and indicated in her recommendation only the active substances needed for treatment, which I should have found in the medicines myself. Her main conclusion was the words "By the summer it will pass."

Gynecologists, examining me, disagreed: some said that it was worth stopping taking hormonal pills for a while, and did not vouch for the consequences, while others said that breaks were not needed when taking modern hormones. However, they all emphasized that acne (no matter what origin) is not their specialty. I received the most unforgettable recommendation from the head of one perinatal center: "When you give birth, everything will pass." With my questions about some kind of acne, I clearly distracted her from more important matters. So, in my search for a suitable treatment regimen, I ran into an important problem: many doctors do not consider acne a disease that needs to be treated at all.

While the doctors kicked me off and I did not dare to stop the hormones, the skin condition only worsened. So I got into the classic situation of a desperate patient: not finding help in the field of classical medicine, I decided to try folk remedies.

Judging by the reviews, my friends pushed me to the idea of ​​turning to the almighty. By that time, they had been going to the obese uncle with a beard for 12 years, and stories like “He cured my asthma” were more credible than ever. Even more hope was inspired by the fact that by education the uncle is an obstetrician-gynecologist.

It was possible to sign up for the first appointment at a cost of 12 thousand rubles only for six months, but my friends helped, and somehow they shoved me in without a queue. The session (you can't call it otherwise) lasted two hours: the uncle asked about everything - from my personal complaints and a list of family diseases to what kind of animal I imagine myself to be. After a detailed questioning, the homeopath used the Voll method: I held one electrode in my hand, and with the other he pressed on different points of my palms, which are supposed to be connected with the internal organs. Thus, homeopaths believe, it is possible to detect the disease at an early stage. The method, like many things in this area of ​​treatment, is not officially recognized, and is generally prohibited in the United States. However, when official medicine does not take your problems seriously, you go to a doctor who sticks electrodes into your fingers and hope that at least this will help.

The homeopath confidently canceled the hormones that I was taking, gave me a package of some sweet balls and recommended that I come back in six months. I was delighted: until that day, no doctor had been worried about so many details of my illness.

Homeopathy didn't help me. I took sweet-tasting sweet balls, but to no avail. At 25 years old - at the age when acne, as it seemed to me, normal people forget - the skin on the face was again covered with painful inflammation, which left behind noticeable scars. And in my cosmetic arsenal, a dense foundation again appeared, which my young man called putty without malice. Without this putty, I felt naked. Without it, I didn’t even leave the bathroom - God forbid someone, even a close one, sees my, so to speak, true face.

It was clear that a good dermatologist was needed, and one specialist was advised to me. Looking ahead, I will say: never follow untested advice. It was a female doctor who worked in a private clinic on the other side of Moscow. She carefully listened to my complaints, confidently dismissed hormonal disorders as the cause of acne, prescribed me a therapeutic gel with an active ingredient called adapalene and several cosmetics from the mass market, recommended me to go to her for procedures, and, interestingly, canceled cleanings. According to this specialist, they only injured the skin and did not give a result.

Throughout the slushy autumn and half of the winter, I went to her place by subway with two transfers. I was given light peels and masks, plasmolifting (plasma injections in the face) and even pricked the drug, which includes the placenta - it was supposed to increase skin immunity and accelerate cell regeneration. Moreover, each time the doctor prescribed me new and new creams and ointments. At the same time, she resolutely refused to purge.

At one of the appointments, the day before my departure for the sea, the doctor said that I should not go to a hot country with a large inflamed pimple on my cheek, after which she “dissolved” it with acid. The next day, I woke up horrified with an open sore on my face and called the dermatologist. She advised me to buy another ointment (I now have a whole refrigerator filled with them), which will help the wound heal, and a lot of plasters. I flew away on vacation with a terrible mood and a glued cheek. We walked along the sunny beach, and I only thought about the plaster on my face and the wound under it. I remember I said then: “What a terrible year it was!” - all his horrors were reflected on my face.

Due to the fact that I had not had cosmetic cleansing for several months, more and more white closed comedones appeared on my skin. The doctor suggested to fight them with a light acid peeling, which I myself applied to my face. When I said that comedones do not disappear and become very inflamed over time, the dermatologist replied: “Don’t make it up.” At that moment, it became clear that something had gone wrong. The apotheosis of our communication was a series of injections of hyaluronic acid. In principle, there was nothing wrong with performing the procedure on a person with my problem: the drug saturates the skin with moisture (and oily skin, as a rule, lacks it due to drying therapeutic ointments), has an anti-inflammatory and regenerating effect. But a few injections on my dirty skin due to several months without cleaning just spread the infection and provoked another inflammation - already all over my face. This is where I ended my relationship with Dr.

Positive experience

As a rule, problems of internal organs provoke a nuclear war on the face, and finding these problems is critical to the result. But most dermatologists do not strive for this. My experience has shown that many of them simply lack the qualifications. To finally get to the bottom of the internal problems that cause acne, I underwent a massive medical examination.

First of all, it was important to figure out if I have hormonal disorders. An increased level of male sex hormones affects the functioning of the sebaceous glands: they begin to produce a lot of sebum, which mixes with bacteria on the face and forms comedones. Almost all indicators according to the results of the analyzes were normal, with the exception of one - androstenedione, which is converted into testosterone in the process of biosynthesis. However, on re-analysis, this indicator was normal. As a result, according to the results of the examination, the gynecologist considered that hormonal failure could only be an indirect cause of my problems, and prescribed vitamins that normalize the cycle, and oral contraception in case the vitamins did not help.

Another important step was checking with a gastroenterologist. She showed that, in addition to the standard gastritis, I have dysbacteriosis - a violation of the intestinal microflora, which provokes inflammatory processes. Along with this, the immunologist discovered that I have low immunity. Together, I began to heal.

The first results did not appear immediately. Almost immediately after the examination, I found a really good beautician. She started cleaning me again and prescribed an understandable external treatment regimen - Holy Land brand cosmetics. In the morning I wash my face with sugar soap, wipe my face with lotion and apply a moisturizer. In the evening - the same thing, but instead of a cream - a pharmacy gel with adapalene in the composition. Directly on the inflammation I apply a pharmacy antibiotic solution with the active ingredient clindamycin. I was also advised to give up chocolate, milk and coffee, wipe my face only with disposable paper towels and change my pillowcase more often.

A tangible result appeared around the third month of external and internal treatment. Now I don’t have active inflammations, although my skin still needs cleaning, and only scars and post-acne are visible on my face. It can not be called a victory, but it is definitely a big progress.

Most recently, when my acne problem went into remission, I received several injections of hyaluronic acid. After that, inflammation became even less, and on a recent vacation, for the first time in two years, I did not use foundation at all. I continue to regularly go for ultrasonic cleaning and try to do it every three weeks. And in the autumn I plan to undergo a laser peeling procedure, which should even out quite noticeable scars on my face. I hope by December I will forget about foundation. To keep the skin in good condition normal condition I will continue to use medical cosmetics. Apparently, this is my cross - until I give birth on the advice of one of the doctors.

How much does the treatment cost

In total, I have been fighting acne for seven years, including a two to three year remission period. It will only be possible to calculate all expenses during this time. Here they are:

Cosmetology

2009–2012

facial cleansing

168,000 rubles for 48 months
year 2014

facial cleansing

24 000 rubles for 6 months

Total

192,000 rubles
2015

Masks and peels

28,000 rubles for 14 weeks

Plasmolifting

10,000 rubles for 2 procedures

drug injections,
which included the placenta

Hello everyone, I'll probably say how it is accepted. I'm writing here just out of desperation, I'm 22, not Russian, as you understand, well, that's not the point. The reason why I want to kill myself is simple, acne on my face, and now jumped on my head, that it hurts so much to comb. In short, I grew up as a rather shy, withdrawn child. To be honest, I was a very attractive child as a child, but now my face is very spoiled, due to all these procedures, antibiotics, etc. I must say right away that I drank the drug roaccutane for acne for a whole year, but after half a year everything returned with renewed vigor and a very serious blow to my health, in connection with which I underwent surgery, I won’t say which one. But this is not even the point, but the fact that for all these years I have never lived, I always felt like some kind of garbage, garbage at school, at the university. Here they write, children of the age of 13-14 have some trifling problems, like the guy left, flunked the subject, etc., but this is such nonsense, it's definitely not worth taking your own life. But it seems I have the same trifle, but it has grown into a serious problem for me. I can’t walk down the street with such a face, everyone turns around, that I want to give them all in the face, but I understand how flawed I am. Now I'm studying for a master's degree, protection is coming soon, and I want to kill myself, I worked for a maximum of a month, but left because of external and mental problems, that is, I'm a sociophobe. Every day I bring my sister home from school and keep silent all the way, since she is smart, she amuses me. Then I lock myself in my room again and want to die. You see, due to external problems, I cannot start relationships, do anything, although I know that I am slowly sliding into the abyss. The best thing I have is sleep. There I forget what a freak and a monster I am. This is not just a disease, it is slowly killing me from the inside, new rashes are very painful. I've been on a diet for over a year, but it's all to no avail, I'm tired of watching what I eat, drink, etc. The disease is not only found demodex mite and on the eyelashes, what else hit me. I so want to die, I don’t understand people who are crying because of cancer or AIDS, they know that they will leave soon, and I, like a monster in captivity, can’t help but kill myself, cripple myself. I don't like the very idea of ​​God, He didn't ask me if I want to come here, but they scare me with hell if I kill myself. I was always brought up in the canons of Islam, but I do not understand what is the point of reading in Arabic what I do not understand. All these rituals, doesn't God see with my heart what I feel. Probably all due to the fact that as a child I burned alive and mocked flies and soldiers, maybe this is God's punishment. Well, in principle, that's all I wanted to say, you can't build a family with such a guy, I'd better get out of here, the sooner the better. Thank you for reading.
Support the site:

Ibrahim, age: 22 / 06.10.2016

Responses:

Hello. I myself had youthful acne, but I was cured of them, now I have no acne. So do not be upset, but it is better to consult a doctor and cure them. Pimples will go away.

Dmitry, age: 34 / 06.10.2016

Ibrahim, in any case, even throw such thoughts out of your head. I know this problem very well, my husband could not find a remedy for this problem for a long time, and his face and eyelashes and everything that you wrote about, as if about him, only he was already 35 years old at that time. We also tried everything, and he still takes these pills in cycles, they are expensive and very strong indeed. We fought a lot with his problem, but we won. You just need to find yours and everything will be fine for you. You still have your whole life ahead of you .... study, heal and be happy, I really wish this to you. But I ask only for God's sake, throw these nonsense out of your head! In a few years you will remember it with a smile, believe me.

Ksegia, age: 35 / 06.10.2016

Hello! Ibrahim, people live with various ailments, sometimes without arms, without legs, and despite this they create families, participate in the Paralympics, find themselves and their place in life. Try to be like a psychologist. It is important for you to accept yourself, not to complex so much that it interferes with your life. Hold on!

Irina, age: 28 / 06.10.2016

Hello Ibrahim. I read your problem, I really sympathize. Maybe you have acne on your face caused by the same mite? If so, can you try to help yourself? The treatment of demodex is not an easy task and not a quick one, it can take a long time, but first of all it depends on the observance of the rules of personal hygiene. Do not touch your face and affected areas with your hands, thereby spreading the tick. Make sure that the face is not sweaty, greasy, dusty, change the feather pillow (if any), wash all the linen on which you sleep in boiling water and iron, change the pillowcase every day and iron it on both sides before use, use a decoction for washing from leaves walnut, avoid sun rays (sunburn), creams, wash with warm water. And it is also very important to raise immunity, drink vitamins and minerals! Do sport. Do not eat fatty, spicy, but only healthy food rich in vitamins. And now about you, from the letter I see that you are a good sensual guy. I beg you, don't despair! It is difficult with such a problem, I understand, especially if it concerns your appearance, but this is not a congenital defect, I am more than sure that you can win. Pay no attention to people, they are nothing to you. You were talking about your little sister, do you want to leave her without yourself? She will surely suffer a lot!! What if she needs your protection? What about mom and dad? Don't you love them? The disease will go away, but death is forever and very painful, especially for those whom you leave here. The mother will turn gray with grief, the sparkle in the eyes of the sister will disappear. Well, do you need it? Fight the disease, don't give up! I wish you a full recovery! Please don't make irreparable mistakes! Tanya

Tanya, age: 32 / 06.10.2016

Hello.
Even the severe form of acne ends by the age of 25, as their underlying cause is increased testosterone. Until that time, it is necessary to apply external treatment and save money for the treatment of post acne. Two or three laser resurfacing will give you back your normal skin. And try not to lose heart, you are not disabled, you can walk, run, play sports, you have a huge horizon of opportunities. And you can return your beauty, although it does not bring much happiness. This is not the point, but in what - everyone finds for himself.

Alexander, age: 22 / 06.10.2016

Ibrahim, remember the proverb "Meet by clothes, see off by mind"? The first impression (bad skin, etc.) is sooner or later erased, and then other people's attitude towards you will depend only on your inner content. I saw many such examples, including with skin (we had a girl on the course, it was not very pleasant to watch because of the skin and the face itself, but there was something in her personality / character because of which a few guys at our women's department they could not share it, in general, some passions occurred). Ibrahim, look for a mate among the girls who are next to you on duty of work / study, who have time to get to know you as a person. Well, without being obtrusive, of course, do not expect that someone owes you something, because you tried to be perfect for someone. Be yourself and just be a good person, I'm sure there will be your companion. I wish you happiness and always choose life.

Anna, age: 35 / 06.10.2016


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I am 37 years old. There is pain in my heart that cannot be expressed in words. Terrible thoughts often began to visit. I see no way out.
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Pimples are ruining my life. I am 18 years old. I can't live like this anymore. For me, everything has become gray, I have lost interest in life, I have lost almost all my friends, my parents do not understand, it is very difficult for me. It’s very hard to look people in the face, talk to them, it feels like they are constantly looking at my face, there is no personal life, I don’t want to study. I constantly sit at home, I don’t go out anywhere, even to the store, I’m ashamed. This is why I fight with my parents. I'm alone... all alone. Acne spoils my whole life, takes away the best years. Every day is a pain for me. I can't look at myself in the mirror, it's disgusting. For five years I have been suffering so much, I have tried everything, nothing helps. Not only do I have a pimply face, but I'm also a boring and uninteresting girl. It's very difficult to meet people. And I'm talking about guys in general. Everything is sad there. And how to live like this? I constantly think about suicide. What should I do? How to overcome fears, how to stop worrying about it?
Support the site:

Alya, age: 18 / 27.08.2013

Responses:

It's not about acne at all, you just found a flaw in yourself on which you can blame all your psychological problems: dislike for yourself,
self-rejection, bad relationships with parents, if there were no acne, you would find another such flaw in yourself. Yes, you can do it with acne
then fight effectively - contact an endocrinologist, go for facial cleansing regularly, clay masks, this Darsonval apparatus, but for this
You should at least get out of the house, right? And you have to study. There is such good way forget about your physical shortcomings - fall in love
yourself, your character, your inner world, start respecting yourself properly. And if someone looks at your face, you can ask:
do patterns grow on me? Life itself is more important and valuable than anything in the world, and you will understand this soon.

Alla, age: // / 08/27/2013

Hello, what exactly have you tried for acne? I also struggle with them from time to time. Maybe you haven't tried everything yet?

Olya, age: 08/26/2013

Dear man!

Acne is very easy to treat: cleansing the liver, cleansing the intestines, a balanced diet. And the main thing is to believe in success.

Alexandra, age: 34 / 08/27/2013

Alya, I wish you that acne was the biggest misfortune in your life ... Unfortunately, this is not so. In fact, you are obsessed with
pimples to run away from more serious problems in my life." I don't want to study, I lost my friends, I fight with my parents, I sit at home, I grieve
about the best years, and even I'm boring and not interesting ... "- it's stupid to think that all this happens because of acne !!! You are no longer a child, you need to
turn on the head a little. 99 percent of people do not want to study, but they understand that it is necessary, and force themselves. You found the "reason" and
I allowed myself TOTAL INACTION - that's your main trouble. This problem has taken hold of all spheres of life. Such a person immediately turns off from
society, ONE remains, because other people live differently and do not want to live like him. To understand means to accept. Now tell me honestly
who should understand whom: people - you, or you - people?! Who should strive where: you to people and their way of thinking, or others should
share your ideas? Just be honest! If you heard me, this is already the first step towards solving the problem.

Elena Ordinary, age: 37 / 27.08.2013

Good afternoon Alya .. You need to definitely talk to your mother on this topic, explain everything .. Let her give you money for a good
beautician .. Chemical peeling helped me .. They are different, well, the doctor should choose the one you need ... If you are in this state
if you stay, it will be worse and worse for you .. I went through all this from my youth .. Nobody helped and understood .. You can do it all your life
break. And it seems that from the outside it seems not a problem .. And this is definitely a problem .. These are complexes and complete isolation from society will begin .. Urgent
think about how to solve it .. Now it will just be possible to do peeling in the summer!
..Cry and ask your parents for help..Respectfully, Karina...

Karina, age: 36 / 27.08.2013

Dear Alya, when you pass by some subway, find a disabled person begging for alms or a granny collecting change for
bread and tell them about your problem. I think they are very jealous of you. These are their PROBLEMS and they would gladly exchange with you
places. Think about it. Your "problem" is solved simply, there are a lot of medicines and a lot of articles on the Internet on this topic, you must not groan and
gasp, but sit down at the computer and find a solution. Do not be lazy. Good luck!

Michael, age: 36 / 08/27/2013

Buy peach oil at the pharmacy for 30 rubles and wipe your skin with it before going to bed.

Oleg, age: 08/27/2013

I had this - all my shoulders, my whole back were just in abscesses, and no cosmetic procedures helped. Everyone was talking about "adolescence", acne appeared when I was 14 years old. But over time, nothing changed, it only got worse. They began to look for a doctor. A good dermatologist was found, they did tests, including for hormones, the reason was not in them, and then the doctor prescribed vitamins (this is a long and rather expensive treatment, an average course for six months), though under strict control (biochemistry), once a a couple of months. Pimples gradually disappeared, even old scars from them gradually disappear.

Natasha, age: 08/21/2013

Hey Alya! Absolutely the same problem. Acne started at the age of 15. For the past three years I have been suffering, they are simply unbearably spoiling my life. I won’t say that the guy wasn’t there, no, I won’t lie. But sometimes it seems that they do not understand me, that I am alone ... but this is not at all because of acne. This is the first stage of self-destruction. True, we must be stronger and continue to fight. Most often, my hands drop, because I just tried everything ...
You won't be able to stop worrying until the acne disappears, unfortunately.
I understand you very well, because I myself have the same problem.
You know how it happens: from one extreme to another. About a year ago there were strong red spots, now they are gradually disappearing, but 2-3-4-5 (infinitely) pimples come out once a month, which also hurt for 2-3 days, and then the red spots remain oh so long. Sometimes better sometimes worse.
Now I use the Clinique line. Helps maintain balance and heals well. But for the time being, dreaming and dreaming about even skin ...

I understand that there is too much text, but this turned out to be the only place where I could speak in such detail.

If you want to talk, reply with a comment.

Aida, age: 18/29/10/2013

Alya, I understand you perfectly, I myself have been suffering for the second year. And those people who say that getting rid of acne is very easy, apparently, have not encountered this problem. I tried many different remedies, went to doctors, took tests, even underwent inpatient treatment (they gave me injections, they stuffed me with antibiotics). Unfortunately, no one could help me. I also don’t want to contact anyone, I became nervous, I often cry. I was very tired every day to go to the mirror and see my pimply face there and this terrible post-acne, which does not come off in any way. I understand that there are problems and worse, but I can not help myself. The main thing is not to despair. Alya, you are not alone, many are struggling with this problem and are cured, which means we have a chance. Believe in yourself and you will succeed! Good luck! Everything will pass for you, just believe and do not give up!

Nan, age: 17/24/11/2013

Alya, acne is really unpleasant, but believe me, this is not the biggest PROBLEM, almost every person had acne, even Brad Pete, all this is temporary, everything will pass, the main thing is not to destroy your psychological health because of this, it will be restored much more difficult. The main thing is patience and faith. It is clear that these are only words, and until you turn everything inside, you will not understand yourself, nothing will change. Personally, I myself went through what is 1000 times worse than acne - psoriasis (incurable skin disease). And the most offensive, I had psoriasis on my face - about 75% of my face was in a bright red scaly state, then another sight. I didn’t know what it was, how to deal with it ... Nevertheless, I chose the path of struggle and faith: I studied my body from and to, began to understand skin issues no worse than dermatologists, radically changed my lifestyle, including nutrition (I was on a special diet for about 1.5 years), learned a lot of new things, read a lot of books on psychology and I did it! The psoriasis is gone, there is not a single spot left. I also have acne on my face, but after what I went through, they are not so significant. Everyone has their own problems, it's just that no one shows it. Everything will be fine and you, of course. Read the book "Life without limits" by Nick Vujicic - a man without legs and arms.

Bogdan, age: 21/25.04.2014

Hey Alya! I have the same problem. At first, I also thought why this punishment was for me and always imagined what my life would be like without acne. She also cried, hated her genes, and so on. Then I went to a dermatologist-cosmetologist. She underwent droppers, physiotherapy, mesotherapy, plasma lifting, plasmapheresis. All this acne treatment is terribly painful and expensive, but the face has become noticeably better in half a year! I used to go only in makeup, now I forgot about it. Although I have pimples (now 2-4, they appear before menstruation) and a bunch of spots that I want to remove, I still scored on the opinions of others. I have friends who help me, the irony is that most of my friends also have acne hahahaha. We pity each other, laugh at our problems, share experiences, and so on. Let me tell you right now, it's very hard to beat this! You need faith in yourself and just positive emotions!
But the fact that you need to do an examination is 100%. See what's wrong with you and start healing. Most importantly, keep it simple and take it easy, like I did. Good luck to all of us! and Happy New Year!

Anelya, age: 19/31.12.2014


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Indeed, according to statistics, in 85-90% of young people aged 15 to 25 years, acne occurs in chronic form. However, in 10–12%, the disease continues beyond this age.

Acne has 4 stages.

Relatively easy - the first and second. They pass almost without inflammation, with only single pimples and pustules. At the first stage, open and closed sebaceous plugs (comedones) are only on the face, at the second stage - on the face and on the body: on the back, on the shoulders, in the décolleté area. The third and fourth stages are already serious inflammatory reactions: deep inflamed nodules and pustules form inside the sebaceous ducts, which leave behind rough scars, cyanotic-burgundy spots caused by the expansion of the capillary network, and uneven skin pigmentation.

The main cause of acne is seborrhea, that is, increased production of sebum, as well as the accumulation of a large number of keratinized epidermal cells on the skin surface. They clog the mouths of hair follicles and pores, forming sebaceous plugs. In clogged pores, favorable conditions are created for the reproduction of propionic bacteria, which belong to the anaerobic microflora, that is, they develop outside of oxygen.

Proper skin care is perhaps the main component of the treatment of acne. It consists of several steps.

1st step. Regular removal of excess sebum

This will help special cosmetics for the care of problem skin, which will act gently and delicately. With this problem, you can not wash hot water with soap, as this leads to dehydration of the skin and increased production of sebum. Besides, hot water even more expands the already quite large pores. It is correct to use warm water for washing, and finish with cold water or wipe your face with an ice cube: cold narrows pores and tones the skin.

To remove excess fat, you can use cleansing masks and gommages based on cosmetic clay 2-3 times a week. They handle this task with care.

2nd step. Exfoliation of dead cells of the stratum corneum

For this, superficial chemical peels based on glycolic and lactic acid, as well as enzyme peels, are used, which well loosen the surface layer of dead cells and gently remove them. Preparations with salicylic acid also have a good keratolytic effect.

With inflamed nodules, scrubs and washcloths should not be used: they will irritate the skin. You can return to them when the inflammation subsides, and then use them no more than once a week.

3rd step. Antibacterial skin treatment

It is also important to be very careful here. You can use lotions with 2.5% benzene peroxide. A more concentrated solution may cause irritation. Under the ban and alcohol-containing products, which are also aggressive towards the skin and dry it too much. Some natural antiseptics based on tea tree oil, yarrow extract, etc. also have a good antibacterial effect.

4th step. Skin hydration

It helps to heal the skin. To replenish the water balance of the skin, it is important to use products with urea, hyaluronic acid, a natural moisturizing factor.

5th step. Sun protection

To do this, it is preferable to use creams with physical UV filters, such as zinc oxide: they are less irritating to the skin.

6th step. Power correction

It is necessary to limit fried, spicy, salty, sweet, bran and other fiber-rich foods. Low-fat cottage cheese, kefir, yogurt, curdled milk, cereals from whole grain cereals are useful for acne.

7th step. Immunity Boost

Immunostimulants of plant origin will help to cope with this task: extracts of echinacea, Chinese magnolia vine, ginseng, eleutherococcus. The intake of vitamins A, B, C, E, as well as macro- and microelements: sulfur, zinc, magnesium, copper, selenium and calcium will also help to increase the body's defense.