However, if you are using solar cosmetics containing an accelerator, this ingredient may also work after sun exposure. In addition, while sunbathing and simultaneous warm-up open the pores of the skin, it becomes sensitive, and the shower at this stage can further break the protective layer of the skin. For both reasons, it's best to delay showering for at least 2 hours after sunbathing.

Pregnancy is not a disease, but a blessing for every woman. But we will not hide the fact that the mother's body is exhausted, because it must provide energy and material for rapid growth of the whole new person, and this is accompanied by a number of changes, especially hormonal ones. Disease in pregnancy is not forbidden, it only wants to do it with more balance than ever. This is because the precursors for the formation of prolactin and melatonin are common. Similarly, pregnancy is more susceptible to heat and overheating.

In the higher stages of pregnancy, some women find it difficult to tolerate the supine position, the prone position is not recommended at the beginning of the month at all! In case of any difficulties, especially if the pregnancy is at risk, we recommend consultation with your obstetrician.

Application of sunscreen cosmetics

Solar radiation is necessary for the proper functioning of the body, but excess solar radiation can be affected. This should be especially remembered by lovers of tanning. In order to avoid sun damage does not damage the skin, high filter creams are not enough. It is also important to properly care for the sunbath.

The positive side of tanning is not only beautiful colour skin. Its deficiency in children causes rickets, but in adults osteoporosis, osteoporosis, conjunctivitis, loss of teeth or weakness. Don't let it dry. That is why the sun should not be regretted, but it is important to do it with your head, and after sunbathing, do not forget to take care. Prolonged exposure to sunlight basically dries out the epidermis. When there is not enough water in the cells, excessive intracellular fluid and excess substances accumulate, which in turn can accelerate skin aging.

Dried skin loses its protective functions and sometimes breaks, which in turn is even more susceptible to ingestion of microorganisms, allergens and various inflammatory conditions. Sunburn can also result in sunburn. Also, don't forget that too frequent and inadequate tanning can cause melanoma, which is a malignant skin cancer.

So how do you take care of your skin after sunbathing? Shortly after exposure to the sun, it is a good idea to take a cool shower, which washes away any remaining protective makeup, as well as sand or sea ​​salt if you sunbathe on the beach and swim in the sea.

How to prevent the problem

After sunbathing, you need to get good cosmetics. After a shower, thoroughly lubricate the body. Mole or balm moisturizes, softens, rejuvenates, refreshes and cools the skin, reduces tanning, helps to strengthen tanning, prevents peeling of the epidermis, strengthens the natural protection of the skin from excessive sunlight. Looking for foods fortified with vitamins, for example, don't have an after-sun lotion or any lotion? Achieve cosmetic vaseline that inhibits water evaporation by more than ninety percent.

Protection of the skin from peeling after sunburn

It provides an instant cooling effect on the skin, soothes irritations and prevents skin from drying out. All after-sun products can be used both on the body and on the face, although in the latter case there are tanning creams available exclusively for this part of the body, which neutralize the free radicals responsible for photoepilation of the skin. Don't forget to smear your lips with lipstick too.

A few hours after sunbathing, you should take a longer bath. Add liquid or moisturizing oil to water. After such a bath, again very carefully lubricate the skin with body lotion. On the face, it is worth putting on a mask that will restore irritated skin and bring relief. Good will be cosmetics containing hyaluronic acid, glycerides, vitamins, lipids, oils.

If you find that you have an exaggeration about sunburn, you can use one of our grandmother's methods - make a cucumber slice of milk soaked in milk or yeast dissolved in milk. Harmony will also bring aloe therapy; Cut the aloe vera into small pieces and peel them off the skin, then wash the skin with reddish skin. Note. Never bruise blisters, which can further irritate your skin and even contribute to blemishes. After a few days, the bubbles will disappear.

The next layers of the epidermis change their color under the sun, and more specifically, the body increases the production of dark dye and places it in the skin to protect its deeper layers from the damaging effects of the sun. If they are not systematically repeated, then the body will cease to defend itself, and we will begin to become more and more pale, i.e. the tan will disappear after a while. We have bad news for those who tan in the strong southern sun of Europe or in North Africa - such a tan will go faster than it is slower, but under the sky of Northern Europe.

How to prevent flaky skin after sunburn

Our own Polish tan will last two weeks longer without help than in the south. To stop the honey tone of the skin for longer, you must first of all give up what weakened it. Long, softens the epidermis and facilitates its removal, and with it the tan disappears. The same goes for the sauna, steam room or jacuzzi in the pool. Heat and steam actively remove water from the body, and the epidermis, which loses moisture, quickly disappears. A shorter shower stay is much better.

Video on how to deal with sunburn

Any brightening and whitening creams should be stopped because, as the name suggests, they do not darken the skin. Similarly, fruit acids such as lemon juice, cucumber mask, strawberries, etc. if you want them to forget about them for a while.

Once you stop tanning, you must take care of it - that is, under no circumstances can the leather be dried. In order for the skin to be in good condition, and not "go down the lining", it needs to be moisturized from the inside and out. Even better is the effect of drinking alcohol and vegetables from orange, yellow and red fruits and vegetables. And since fruit and vegetable juices are rich, they will also prevent skin aging - but freshly squeezed juices.

On the outside, drying and evaporation of water from the skin will prevent various oils or creams based on petroleum jelly. All moisturizing body lotions are good, if they do not contain brightening, bleaching agents. They should be used even twice a day. To extract a beautiful tan from the deeper layers of the skin, you must do a gentle cleansing exfoliation of the outer, dead and gray epidermis. But note - tender and not sour! For example, from oatmeal, coffee, honey. Sometimes even massaging with a harder sponge or washing glove is sufficient.

This treatment can be done twice a week. As a reinforcement, you will also need even short sun loungers on these warm days and walks, because hard muscles are more pleasant on them. Caution - keeps dry skin, which is not conducive to maintaining a natural tan.

The safest and The best way for our skin - completely refuse exposure to sunlight. Too frequent and intense not only increases the risk of cancer, but also accelerates skin aging. Whether we're sunbathing on the beach or in our backyard, the first thing to do when you get out of the sun is take a shower. However, remember that it is very hot now to go through this very cold water, this is a bad decision. The skin must be treated in the same way as for burns, i.e. starting with warm water and gradually lowering its temperature.

The whole process is best repeated two or three times. The shower helps not only to cool the skin, but also to wash off the remnants of the filter, sand or sweat. Such skin is much better than moisturizer or moisturizer. Leaving it unprotected, moisturized, the skin becomes rough, begins to make its way, and "gets rid" of the tan much faster. To avoid this, you need to moisturize it. The content of vitamins A and C prevents free radical damage.

For effective therapy you need to use it several times a day. Any neglect of any concern can backfire. Strong baking will require the use of preparations that not only moisturize the skin, but also alleviate irritation. If blisters appear on the skin, you will need to visit.

The skin recovers better and faster at night. However, in order for the preparation to be well absorbed, you must wash the previous layer of the cream. If it doesn't get too red or irritated, you should use an exfoliator. This will help remove old sprays, making the lotion absorb better and thus better hydrate and revitalize the skin.

Even if the “first aid” after sunburn brought the expected skin effects, protection is still needed. Going not only to the beach, you can not forget about the early application of the filter cream. This treatment must be repeated every few hours. Thin skin very thin and much more receptive to sunlight, so if you plan to spend time on the beach, you may want to forego it in the sun.

Sunbathing in full sun should go hand in hand with common sense. Otherwise, the effects may be counterproductive. Skin itching, burning and even painful burns are the effects of tanning without moderation. How to relieve itching after sunburn? Excessive exposure to sunlight can contribute to intolerable itching - especially in sensitive areas. Therefore, be careful with sun loungers and take them in moderation, and above all, remember to apply filter creams. In addition, sunburn accelerates skin aging and can promote cancer, so the more common sense here.