Interestingly, some of the ancient relaxation practices involve careful work with the person's basic senses as well as his environment.

Meditation to attract a loved one is one of the strongest techniques based on a strong concentration of attention on a specific object. The right approach and competent organization of practice allow you to change your own destiny and speed up the meeting with your soulmate.

General Rules for Meditation Techniques for Attracting Men

Meditations with love energy cannot be dedicated to something bad. Therefore, you should not think about how you will take revenge on your former partner or wipe your nose at your rivals. Such sessions do not allow you to concentrate and do not carry benefits. It is much more reasonable to fill the soul with bright desires that will allow the consciousness to let go of thoughts.

Do not attract specific people through such practices. The main principle of meditation is free will, including someone else's. Therefore, the introduction of individuals in the course of the session does not seem to be effective. It is better to imagine your own feelings during meditation: love, harmony, happiness.

Use your favorite comfortable postures during practice. Just do not go to bed, otherwise there is a high probability of falling asleep. Meditations to attract love can be done with romantic melodies, incense and red candles to create the right atmosphere. During the lesson, you do not need to forcibly throw all your thoughts out of your head: just let them float freely.

Do not forget about regularity, because 2-3 sessions a week, even with a duration of 10-20 minutes, significantly increase the chances of meeting love.

Slavic meditation

Surprisingly, even the ancient cultists were puzzled by the issues of marriage and relationships. It was thanks to their rituals that meditation on attracting the star half became possible. It is worth noting that this technique should be studied together with a specialist, since ritual meditations are enhanced through additional classes.

This type of practice is useful for those who want to find family happiness or are afraid of losing the calm of an already created hearth. Using the wisdom of the ancestors helps to achieve excellent results in building harmonious relationships.

Before the implementation of meditation, it is worth mastering the cognitive training Rodosvet, which will tell a lot about the traditions of the Slavs and the position of a wife and husband in the family itself. In addition, at this stage, you can get acquainted with the ancient rites: Attracting a star couple (a technique for strengthening ties on which meditation itself is built) and Ladoslav. The last rite concerns communication with the goddess Lada and allows you to open your heart to release the flows of love.

Ritual meditation itself is collective. For efficiency, it is accompanied by a musical series, as well as video clips.

Meditation “Secret Marriage”

The search for a soul mate is an important step on the path of every person to true happiness. Finding true love is possible only in the case of meeting with a kindred spirit. This meditation to attract a loved one helps to turn on the Light of one's own Soul and harmonizes existing contacts with the opposite sex.

Thanks to this practice, there is a release from subconscious blocks, as well as stimulation of the partner to his development. And this technique is based on the judgment that each of us has a certain degree of opening of the Soul, which corresponds to another person in the world.

Pick up meditation music to practice.

• Lie down on the bed and lower your eyelids. Relax, feeling the freedom of every cell of the body.
• With a sense of peace and tranquility, imagine yourself on the hot sand of the sea coast. Above you is a clear sky, the body is heated by the sun's rays, and the sound of the surf is heard in your ears. On this oceanic island you are in absolute solitude: in this space there are no people, no worries with anxieties. Feel to the full the bliss of loneliness, which does not burden, but inspires and bestows integrity with the world.
• Take a look at the coast. Along the edge of the noisy surf, a person is approaching you - your other half. He hurries to you with love and joy, and you feel a pleasant excitement in anticipation of this meeting.

At this stage, it is very important to develop a sense of allowing: allow any image to appear in the mind, and do not imagine a specific person. A stranger may well not fit your ideal and even cause rejection. But you need to accept it, connect with it, and then you will open your Soul Light, a petal of love, a creative flow of energy.

Sometimes it happens that people do not see the face of the chosen one at all during meditation, but receive images of animals. This is evidence of a subconscious block in contact with the opposite sex.

Your significant other comes close to you and hugs you. Here starts a new stage - the magical act of unity of two people. Show your imagination, give yourself complete freedom and give up restrictions. You can do anything. You can indulge in sex, lie down on the sand, play or swim. The main thing is to feel the body of your chosen one, feel his breath, listen to his voice.

In the process of your acceptance of this half, a deep energy exchange takes place. As soon as you are filled with new bright feelings, the chosen one will leave you, dissolving in the subconscious. Spend it without any sadness and regret.

Visualization Meditations to Attract Men

As in the previous practice, in these techniques, an important criterion for success is the ability of a person to be distracted from everyday life and everyday life, plunging into the abyss of imagination.

At the same time, meditation on attracting a man may not always mean presenting his ideal image. However, as a result, you will be able to attract love energy into your life, and therefore a person who will fill your soul and life with happiness and peace.

Practice "Meeting with Cupid and Vesta"

• Relax and imagine yourself in a wonderful flowering place with the music of the fountains and the singing of birds. Directly in front of you is a delightful golden temple. You approach him and see that you are greeted by angels in rose gold robes. They take you to a beautiful hall where a gentle melody is heard. In this vaulted room, the floors are carpeted, flower vases are everywhere, and sofas and tables with goodies are placed near the walls. In the center of this hall are two thrones. The gods Amur and Vesta sit in them. With a welcoming word, they call you closer to themselves.
• Come, say hello and ask them. Ask them to dissolve the blocks in the body that prevent you from meeting your loved one. The gods lead you to the center of the hall, and suddenly a golden-pink glow begins to penetrate through you.
• You rise above the floor and feel the disappearance of fears, the growth of the feeling of your love. Get down on the ground. The doors in the hall open, and you see your soul mate, who comes and holds out her hands to you. Your chosen one joins you and the gods join your palms in blessing.

You thank the gods and angels and then return to your reality.

Practice for the next meeting

This practice will set you up for the next meeting with your soulmate. Use this visualization daily for a month. It is enough to devote only 3 minutes to the lesson.

• Imagine yourself on the seashore in a pleasant summer restaurant. Look at the seascapes, admire the picture and enjoy the aroma of the ordered drink - coffee or tea. You sip your drink and watch as you are surrounded by different women and men. They say nice words to you and give you memorable gifts.
• Thank them.
• In the next company, you notice one special person. Feel that this is also a gift that is worthy of the most the best phrases thanks. Feel the state of happiness.

Now your soulmate will be with you.

Meditation to attract a star half

This meditation takes about 15 minutes and can be done both in the morning and before bed at night. This technique should be practiced daily for 40 days.

• Close your eyes and imagine yourself in a pleasant place: in the forest, on the river bank, by the sea. Feel the rays of the sun and listen to the birds singing.
• Your Guardian Angel is coming to you. Greet him and thank him for his constant help and support. Turn to him with a request for an ideal man, entrusting himself to his decision. Agree that this person will appear in life at the right time. Then take the Angel by the hand and follow him through the sky to the tent, where you will be waiting for your loved one.
• Sit in the center of the room and imagine that a marvelous light bursts out of your heart chakra: it expands and fills the entire space with itself.
• Suddenly you notice a male figure. The silhouette of a man approaches and fills with your light. Feel that this is an ideal partner and connect with them with strong bonds.
• Imagine any of your joint activities.

Before exiting the meditation, visualize the two of you lying on a cloud of pink flower petals. They rain down from above, giving you laughter and happiness. Now you can open your eyes.

Meditation “Flame of Love”

If you already have problems in your personal life and do not have enough happy moments, use the daily meditation “Flame of Love”.

• Take a relaxed posture.
• Imagine that a spark is burning quietly in the center of your chest. It is a small reddish-gold flame of your love. Gently direct beams of energy into this area so that the fire begins to grow.
• Feel your chest warm from the flame. Fill yourself with this warmth completely and enjoy the feeling.
• Try to hold your breath for a couple of seconds and exhale slowly.

The energy of warmth will now remain inside you and help you build relationships with the outside world.

Opening the sexual chakra

This practice will help you open the center of natural love. Meditation to attract a loved one also contributes to the healing of the physical body, first of all, reproductive system. Even single males can do this practice, but they need different words to tune in to the new energy of love.

• Close your eyes and inhale slowly through your nose. Take a deep breath. Repeat the procedure with the feeling that you are breathing the sexual chakra in the pubic area. Feel that the energy of nature is gradually awakening in you. You open your soul to the opposite sex and see in each person his divine essence.
• If a girl conducts meditation, she must say from the bottom of her heart that she lets men into her life and allows herself to love them, and they love herself. A meditating man at this stage also speaks of a readiness for female love, a desire to obtain harmony in relationships.
• Now take a moment back to your childhood. This is necessary to open your chakra. Imagine your parents, hug them, kiss them. Thank your mother and father separately.
• Next, you should forgive everyone who has ever offended you. Men forgive women and vice versa. You should say “Thank you” to these people for the new experience and the gift of love. Thank Heavenly Father i.e. Creator, as well as the Divine Mother. Feel the love for all children and all people on Earth. Give them the warmth of your soul.

Women at this stage feel their sexuality and attractiveness, so tuning is required to enhance energy. Thank you Mother Earth for the world, the universe for presence in life. It is also necessary to express words of forgiveness to all men, to refuse their condemnation and criticism. Ask nature for energy for healthy children. Feel that in the space of your soul appears close person and you create a harmonious relationship with him. You should also apologize to anyone you have hurt in your life.

Renounce fears of men, negative programs in the body, regrets. Realize that everything is fine with you, and the reproductive system is completely healthy.

Please note that this meditation for attracting men is more effective during the full moon period or within 2 days before / after this moment. This time is chosen in connection with the activity of the female lunar energy.

Meditation practice for men

Among the stronger sex, there are also tired bachelors, so meditation to attract a loved one has existed since ancient times and in the male version. This technique is based on the effective Hindu mantra “Klim”, which attracts love and happiness into a person’s life.

• Take a comfortable position, calm down and free yourself from unnecessary thoughts.
• Focus on the sounds of the mantra. Pronounce it correctly, stretching out the sound “I”. Repeat the desired word and listen to it.
• First you need to repeat the mantra 6 times as you exhale, focusing on the back chakra. Then you need to repeat the mantra 6 times with concentration on the navel chakra.
• Repeat the previous step focusing in succession on the following chakras: solar plexus, heart, throat, third eye, crown chakra.

The mantra is repeated once with an emphasis on the chakras of the right eye, left eye, right, and then the left cerebral hemisphere. One repetition is enough for each ear, each nostril. Then concentrate once on the mouth chakra and the tongue chakra. As a result, the mantra will resonate throughout your body.

In the evening, write the word “Klim” at least 108 times. The more mantras come out of the pen, the more effective meditation will be. Remember to say the mantra out loud or to yourself as you write it.

Meditation on attracting a loved one is a serious step to radically change your own destiny. The success of any of the presented practices is largely determined by the readiness for change and the ability to accept a soul mate, regardless of its characteristics. It is necessary to constantly believe in a meeting with a loved one, and then meditation can bring this joyful moment closer.

Many people are in search of their soulmate. They want to find love and happiness. They want to find a soul mate and create a truly happy and harmonious relationship. Some are looking for love outside: on dating sites, at parties, through friends and acquaintances, that is, they take active steps.

Others look for harmony and love within themselves and broadcast it to the outside world, thus attracting favorable opportunities. There are also such girls and women who give a signal to the Universe about the search for love through various rituals and ceremonies.

As they say, in love all methods are good, the main thing is that they do not harm other people and are aimed only at good. Also, wanting to find a happy relationship and love, you should not get hung up on any particular person. As soon as you stop waiting specifically for HIM, your wish will come true.

Today I decided to collect all the most famous, popular and effective ways to attract love. We are all different, and one and the same way may please one woman, and not at all like another woman. Therefore, choose the one ritual to attract love which will personally touch your soul. And do not take everything seriously, do everything easily and fun, without being attached to the result. And then he will not keep you waiting!

But, there is one important BUT!

Before attracting love into your life, you must definitely put an end to past relationships. These relationships have become obsolete and, as the Chinese sages said: if you want hot tea, first throw out the cold one from the cup!

There are many practices for this. For example, you can imagine that you and your ex are standing on opposite sides of a bridge. See clearly yourself, him, and the bridge between you. Then set that bridge on fire and watch it burn down. Or you can take a yellow balloon, mentally place the image of a former man there, inflate it, tie it up and let it go. As you release the ball, say goodbye to this man, to all your good and bad moments, as well as to unfulfilled dreams.

This must be done so that a place in your heart and in your life is freed up, and another person comes there, as they say, “a holy place is never empty.”

How to attract love. Most Popular Methods

1. Vadim Zeland's technique

Take a pen and a piece of paper and write:

“I am a very charming person. From me comes the inner light of charm, love and sex. I am a luminous being. I attract men to me. My man finds me."

Place a glass of water on this sheet. Rub your palms well, imagining and feeling a dense clot of energy between your palms. Move your hands like an accordion until the energy starts to be felt clearly. Without touching the glass, place it between your palms. Speak the words written on the sheet, consciously and delving into their meaning. Then drink this water. Do this in the evening before going to bed and in the morning after waking up.

!!! You can attract love with the help of the Reiki energy attunement. Significant other". Read more about it

2. Announcement

For example:

Looking for a boyfriend! Energetic, wise, healthy, kind, willing to start a family, with the same life values ​​and priorities as mine. I undertake to give him love, affection and tenderness, to feed him deliciously and take care of him. Of course, your version should be longer, taking into account all your wishes. Paste the ad on the window from the side of the apartment, with the text facing the street.

3. Drawing hearts

Buy yourself a pen and proclaim it Magic. She can record all your dreams and wishes. Draw with this pen on the palm of your hand, on the line of fate, two hearts together. And then take a piece of paper and write a fairy tale about your wonderful, mutual love with a wonderful man.

It is also considered very magical and effective to draw hearts with iodine on the pope. This is the Simoron technique. Draw an infinity sign on the pope, there are two hearts in it and shade it all with a mesh. Announce your intention to meet your significant other, and then lay back and daydream (booty up) for a while. The ritual is very funny and cheerful, but at the same time, however, it works.

4. Ritual with red shorts

5. Slipper ritual

Also the well-known Simoronov ritual. On the new moon, you buy men's slippers, sparing no money and time to choose them (you should really like them!). Of course, if you need a respectable man, and not a bum from the gateway. Bring the slippers home and let them "brew" in the hallway for three days. Don't let anyone wear them, and don't put them on yourself. Three days later, at midnight, open the door ajar and get on all fours in the corridor, putting your hands in slippers (socks should look inside the house). Clap your hands in slippers 3 times and say: “Narrowed-mummer, without bad habits, appear!”. Then you can take slippers with you (to the cinema, cafes and clubs), roll them in a car or just leave them standing in the hallway. There are women who went to bed with slippers, putting them next to them or sitting them at the table with them. There is simply nothing left for your man to do but appear in your life.

I think that now you are not faced with the question of how to attract love. Take action! It is important to change your vibrations, switch to the frequency of love. And yet - remake all the familiar signs into one - to love! They stumbled - to love, they stepped on your foot - to love, the cat ran across the road - also to love!

In addition, I advise you to study the secret knowledge base on the topic of finding a man and building a serious, long and happy relationship with him. If you want to find the ideal partner for you and create a harmonious, lasting relationship with him. in which he will appreciate, love and respect you, then study the knowledge base. You will find a lot of useful information in it. You can access the database HERE .

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What do I need to do to bring love into my life?

How to attract love into your life once and for all?

These questions are asked by everyone who dreams of this bright feeling. And alas, not always finds the right answers to them.

Today you will learn about how to attract love all my life, spending on it ... just 20 minutes a day.

"Is it real?" - you ask?

It doesn't get real!

Because the cosmic one will help us in this, along which everything that is similar to us is attracted to us, like magnets.

Like attracts like

But first you need to fulfill the first and very important condition - to clear a place in your heart and in your soul for a new feeling.

Condition number 1 "Free up space"!

You can't get into the future without letting go of the past. New house do not build on the ruins of the old. So it is with love - a new one will not come until you deal with the old one. So ask yourself this question right now:

“Am I ready for a new relationship?”

Look inside yourself and check if the old feelings are hidden there? Have there been resentment, anger, discontent or other negative emotions towards the object of your former affection? Maybe you hold on to them?

If your answer is yes, then you need cleansing and forgiveness.

Only complete forgiveness carried out at a deep level can make room in your heart for a new relationship. And as you know, a holy place is never empty.

Condition #2 "Love Attracts Love"

Do you love yourself? The way you are, with all your flaws?

Because self-loathing is a repulsive factor. And according to the Law of Attraction, except for dislike for yourself, you will not attract anything else. By sending negative signals into space, you vibrate at a negative frequency, thereby attracting feelings and sensations that are far from love into your life.

Having fallen in love with ourselves, accepting ourselves as we are, we radiate high and pure vibrations around us. And these divine emanations, like flower nectar that attracts butterflies and bees, will attract loving people into our lives.

Love yourself, radiate, give and share love - and it will forever settle in your heart.
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How to attract love into your life in 20 minutes?

This Love Attraction Technique consists of 3 steps and takes only 20 minutes a day to complete. Regular practice of this practice will help you fulfill your desire.

Step #1 - Creative Visualization

Create in your imagination a detailed image of what you want. Ask yourself: “What exactly do I want?” Draw a mental image of your chosen one, the main features of his character and appearance. Close your eyes and on the inner screen try to see the picture of what you want in all its details. Imagine yourself ALREADY in a relationship with that person. Feel the love and experience the emotions of joy and happiness!

Use every day in the morning immediately after waking up and in the evening before bed.

Step #2 - Love Affirmations

Use - positive self-hypnosis formulas - to bookmark creative programs in your subconscious.

They can be listened to, spoken aloud or to yourself, sung or rewritten by hand. Personally, I like them, you can listen to them and repeat them at the same time, the effect of this is greatly enhanced.

Read this article and choose 2-3 affirmations for yourself (no more). Apply them every day immediately after visualization (morning and evening).

Step #3 - Sending Love

To get something, you have to give something. To receive love, you must give it. You need to send your love to the Universe, which, according to the boomerang law, will return to you in an enhanced size.

When you send love, it goes from you to the world, changing everything around, building a chain of events in such a way that your wish comes true.

Klaus Joel

Apply every day meditation on sending love. With regular practice, your aura will radiate streams of pure light, and it will be the source of the universal energy of love.

By putting into practice this 3-step technique, you are more likely to attract long-awaited relationships into your life.

Meditation is easy. Almost every one of us has unconsciously plunged into a state of meditation, for example, thinking thoughtfully about something or dying with happiness. But such meditation does not lead to the achievement of clearly defined goals; in this case, a slightly different practice is needed.

There are many techniques, and everyone can choose the most suitable one for themselves. . Through meditation you can not only learn to calm down and restore your moral integrity, but also influence your own life.

If you devote at least 15 minutes a day to this, you can attract happy events and love to yourself.

Fundamentals of Meditation

The essence of any meditation in being able to relax and concentrate as much as possible at the same time, to direct all your feelings to one thing. At this moment, the mind should not be loaded with thoughts, you should clear your mind of everything superfluous.

This is very big psychological work, which requires extreme concentration, but everyone can learn this, just a little patience and a desire to achieve results are enough.

In moments of meditation the body rests, the brain relaxes, thoughts do not disturb the person. In such an unconscious state, one can easily tune oneself into waves of happiness and love, health and purity. The mind should not interfere with relaxation.

Breathing technique plays an important role in meditation, scientists believe that it is because of breathing that brain processes slow down, and a person falls into a kind of trance. During this immersion in a state bordering on sleep, a person can experience unfamiliar sensations, feel something new.

It is in it that you can tell your desires of the universe and ask her happiness. In addition, meditation helps to relax and feel peace of mind, many psychologists consider it useful for harmonizing the internal state of a person.

With meditation you can:

• Achieve a harmonious internal state, calm the nerves;
• Attract happy events and love into your life;
• Heal ailments, get rid of some diseases;
• Learn to relax and manage your emotions.

To meditate properly you need to remember the following rules. Choose the right time, it is best to meditate at dawn and dusk. It is good if you do it twice a day, but even once will be enough if you do not have the time or energy.

Meditate in a quiet place, where no one will disturb you - lock yourself in your room or find a secluded place in nature. Always take the correct posture - the lotus position is considered ideal, but this is not necessary. Just make sure that the back is straight and that the body does not experience discomfort.

It is very important that you feel comfortable and that nothing distracts you. Learn to relax. Every muscle, every muscle must be relaxed, you can achieve this if you exercise regularly. This is very good for the body and gives him the necessary rest after daily stress and exertion.

Last but not least, focus on the breath, visualization, or mantra, and don't let a single thought slip through. Remember that if you think about how not to think about anything - this is already a thought, and this is wrong! Learn to let go all problems and worries.

To attract a loved one

Love is necessary for everyone in order to feel happy and desirable person. Happy family, in which respect and mutual understanding reign - an indispensable attribute of happiness, but not everyone has this simple joy.

Many men and women are lonely, waiting for their soulmate until old age, but nothing ever happens. In order not to fall into their ranks, one should meditate purposefully then a loved one will come into your life. Inaction in this case is not the best choice, only the concentration of spiritual forces on the desired will correct the situation.

An important component of success is morale. If you do not believe in the result, you think that you are doomed to loneliness, nothing will come of it. You definitely need to believe in the best and know that your person is somewhere nearby, and you will certainly meet.

To attract into your life someone who will sincerely love you, you need to radiate love yourself, give it to everyone you meet! This will help this visualization: on the street, always imagine that a golden ray comes from your heart, which penetrates the heart of any passer-by, or enters a person through the top of the head.

Also, try smile at everyone counter, to do good and love people sincerely, with all my heart. The love given to the world will return to you a hundredfold. If you help people, they will send you blessings that will attract love and happiness into your life on a subtle plane, but evil will only cause curses that worsen karma.

Having learned give love, you can get it. Another important nuance is self-love. If you don't love yourself, no one else can love you! Learn to respect and appreciate yourself. In addition, an internal block can interfere with meditation, for example, if you are afraid of love, because you were once hurt.

In this case, you first need do other meditations, for relaxation, forgiveness and healing of the soul, and only then proceed to attract love. When you can achieve the necessary spiritual mood, you can proceed.

Visualization

Visualization is something that can help in this situation, but it is not necessary to represent the details of the appearance and character of the future loved one, but his image as a whole. That is, imagine someone who would suit you, with whom you would feel comfortable.

It is advisable to imagine the details of your acquaintance, the development of relationships, marriage, happiness, fidelity and a feeling of warmth. Visualize the place where your meeting took place, for example, it could be your favorite cafe or square in which you walk. After that, you should be there as often as possible.

Sitting in the park, you need send love to everyone passing by and again mentally visualize the relationship you are waiting for. This will help you speed up the process, bring your meeting closer.

Now it's time to talk directly about meditation, which will certainly have an effect if you fulfill all the above conditions. Choose a secluded spot, turn off your phones, relax, and close your eyes.

Imagine that you you are in a great place in which you feel good and comfortable. It can be a forest clearing, a sea coast or a beach near a river, the main thing is that you feel good there. Imagine how Sun rays warm you, the birds singing sounds around, the grass rustles.

suits you your guardian angel, it radiates light and goodness. You greet him, thank him for his help, for the fact that he never leaves you. After that, you tell him that you dream of living in harmony and love, that you are waiting for a person who can become an ideal couple for you.

Ask the Angel for help, tell him that you believe him, that you know that he himself will pick the perfect time for the appearance of such a person, and you will wait. Thank him again, and then take his hand and fly to the tent in which you have to wait for your soulmate.

Sit exactly in the center, see how from your heart shining golden light filling the room. When everything is full of this light, you will notice a silhouette among it. The figure will approach, and you must believe that this is a person who is ideal for you in everything. When he approaches, his body will also be filled with your light of love, and you will be connected by bonds.

Imagine how you feel, how happy you are to be with him, how you feel warmth and mutual love. At the end of the meditation, imagine that you are lying together on a cloud of rose petals, cheerful and joyful, and after that you can open your eyes. It is better to do this meditation daily for 40 days.

For the constancy of a loved one

In order for the beloved man to be constant and love only you, you can use arithmations. This is a way to tune in to a positive result and get a good outcome.

Of course, to achieve loyalty using arithmetic much more difficult than health or well-being, because this is already an impact on another person, and not on oneself, but the result can still be achieved.

The essence of arithmation is to formulate your desire and express it to the Universe in perfect tense, that is, as if it had already been fulfilled. So, in this case, daily say: “My beloved is only interested in me”, “my beloved person only desires and loves me”, and so on. You can formulate phrases on your own, the main thing is that they contain a positive message, without negation.

Be sure to thank the universe even for small accomplishments. You should also get rid of fears, because if you are afraid of betrayal, you direct so much energy into this channel that your fear is fed and can come true.

There is another way to build relationships with your loved one if they give a roll. This meditation is called "Flame of Love", it is suitable for girls who are already in a relationship, but feel that the flame of love is starting to fade. Take a comfortable position, relax, feel how the tension leaves all your muscles and joints.

Press your hands to your chest and imagine that in its center there is a spark that smolders and radiates heat. This little spark is your love, and to make it stronger in life, imagine how you direct it into rays of energy, feed it. The spark grows, flares up, you feel warm and good.

Take a deep breath at this moment and exhale with some delay. This will help keep the love energy within you. You can share it with others, including your lover, and over time you will see how your relationship improves, happiness becomes greater.

If you haven't met a loved one yet, but want to attract someone into your life who will love you and be faithful to you, practice the following meditation. Imagine that you are sitting on the seashore in a beautiful cafe, looking at the waves.

You feel good and warm, you have delicious tea in your hands, and the sun caresses you with its rays. Suddenly, strangers of both sexes begin to approach you, who smile at you and give gifts. You thank everyone and accept gifts.

And now you see a man who himself is felt by you as a gift, only a gift of fate. You thank her and accept a man into your life. You need to meditate this way for at least five minutes a day for a month.

For happy occasions

Attract happy events into your life through meditation. First of all, you need to allow yourself to experience desires, to want happiness. Concentrate on what you want out of life, such as happiness.

Imagine all the details of what will bring you happiness, such as how you meet love or something else. Want it as hard as you can, and then let it go. Stop thinking about it all the time, just be sure that everything will come in due time. And it will come, no doubt.

attract happiness and events that will lead to joy can be done with the help of the following meditation. Close your eyes, relax, gradually enter into a mental dialogue with every part of your body, relax every muscle. Start with the facial muscles and end with the tips of your toes.

As soon as you feel that you have reached the desired state, start imagining the faces of all those people that form your social circle. Start with those you love and who love you, then move on to those with whom you have a stable and indifferent relationship, and then to enemies who feel negative towards you and towards whom you feel it.

Wish each of them to find themselves, to reach a higher state than the one they are in at the moment. Love everyone, sincerely wish everyone well and want each of them to be truly happy. Tell them that you want real freedom for them, real peace and true joy. Wish them all to become kinder and develop your consciousness.

After that, imagine how light comes from your heart, and send each person a ray of your love. After that, you should feel cleansing and happiness, giving love to others, you receive it from the universe wishing happiness to others, you yourself come to happiness. Now open your eyes and try to keep this light in you for as long as possible.

Another one meditation that can to attract happy events and good luck into your life is as follows. Sit as comfortably as possible, relax, close your eyes. Breathe deeply.

Imagine how all your energy is concentrated in the center of your crown, and at the same time imagine how a powerful sweat of silvery light comes to you from space.

Take a deep breath as you inhale this light, then exhale as you keep it in you. Imagine that your whole being is saturated with this cosmic energy, it fills every part of your body. Breathe like this for a while, letting in the silvery light.

Mentally say: “I breathe in the energy of happiness and joy. I am the embodiment of happiness! There are many happy events in my life, something good happens every day.” When you feel full, thank the Universe and open your eyes. If you do this meditation regularly, happy events and well-being will come into your life.

If you dream of finding your soul mate, but have absolutely no idea where to start, you are on the right track. the site will share tips and tell you how to bring the long-awaited meeting closer.

“A loved one will find you, if only you are in the right psychological state,” says Larisa Renard, founder of the Academy of Private Life, and offers you a few simple exercises and techniques that allow you to achieve this effect.

The world is full of men, full of opportunities and miracles - you just need to start taking simple steps and everything will happen.

"Breathing the uterus": a practice for filling energy

You close your eyes and turn your attention to the uterus. You inhale with your stomach and imagine how the uterus expands and fills with energy, and as you exhale, squeeze the intimate muscles. You do 10-15 such cycles and imagine how the energy of the earth enters your feet, rises into the uterus and fills it as you exhale. Take another 15 breaths and exhalations - until you feel heat in the lower abdomen and a slight pulsation of the uterus. And with each stroke, you imagine how the space of your uterus expands, becoming even larger and larger. First, space expands to the size of a room, then to the size of a city, then to the size of a country, a planet, and finally the universe. And you soar in this space, enjoying its majesty and perfection. You feel the eternal pulsation of the Universe, the pulsation that gives birth to new worlds: inhale and exhale - the eternal beat of life. And having enjoyed this state, you begin to compress your space to the size of a planet, then to the size of a country, city, room, and now you already feel how the space is shrinking to the size of a uterus. You mentally thank the space and open your eyes.

If you do this practice for at least a week, you will already begin to notice the first results, but to make the world revolve around you and be sure that you can attract into your life the one you dream of, start making an attraction funnel.

Female Attraction Funnel

The funnel is made to fill with energy or to attract a man and favorable events. As you exhale through the sides, raise your hands up and enter the energy flow, joining your palms above your head. We exhale through the mouth, exhaling all the negative. While inhaling through the nose, lower the arms again to chest level. While holding the breath, we turn our hands down and lower them to the level of the center of passion (it is four fingers below the navel), we focus the energy by spreading our palms and connecting our fingers, as if forming a triangle around this center.

As you exhale, open the funnel, raising your arms up and slightly bending your elbows, fingers are connected, the center of the palms is directed upwards. And we begin to make turns clockwise (to the right), breathing is free, we don’t think about anything special, we let thoughts flow freely. Having finished the practice, we close the space by placing our hands with our palms on top of each other, the right palm on top, on the lower abdomen. We thank the space: "I am doing this for the benefit of me and the whole Universe." The funnel is done every day for 21 days.

see others energy practices on the website www.lifeacademy.ru in the "Materials" section.

5 steps to attract male attention

Psychologists have noticed that for a successful acquaintance, you need to take five steps. Good news: for each of them you can prepare.

1. Look

“Men look at those who see them,” says folk wisdom. Do not be afraid to look at men, but in order to make your look alluring, sexy and attractive, squeeze your intimate muscles (muscles of the vagina). Do at least 20 contractions, your pupils will dilate, and the look will become so bottomless that a man will immediately want to drown in it. Give him this opportunity without looking away for at least seven seconds, and trying to look into his left eye. The left eye is "responsible" for our unconscious, emotions and helps to penetrate a person into the soul. You can fill your gaze with admiration and promise. If you have a free minute - you're stuck in traffic or going to work, repeat the affirmation to yourself: "I'm already attractive, I'm already sexy, I'm already desirable!".

2. Smile

When the man finally comes to his senses and realizes that he is being watched, gently smile at him with a twinkling smile. Imagine that lips appear on the back of your head, which spread into a smile, while your real lips remain almost closed. This smile is also called the Mona Lisa smile, it has mystery and depth.

3. Gait

And if a man has not yet rushed to meet you with an offer to drink a cup of coffee, get acquainted, help, or simply did not go in your direction, give him one more chance. Start walking towards him with a gait of passion. You lower your attention to your center of passion, and imagine that a thread is coming from your uterus to a man, you feel that something is attracting you, pulling on this thread. Walk towards the man, as if forward with the uterus, keeping the focus on the lower abdomen. If you go far, you can again begin to contract the muscles, increasing the fire burning in you. Walk slowly as if you are being pulled by a powerful magnet.

And when you finally get close to the man, say yes! Deep, dark, mysterious. Let this sound come from the uterus. And let the man think to whom or what you said “Yes”: to him, to yourself, to good weather, or to something else ... But in order to pronounce this short word so that it will be impossible to forget, you will have to practice a little. Even a week of doing this little meditation is enough for your "Yes" to have a stunning effect. We close our eyes, inhale, as we exhale we lower our attention to our uterus. It is as if a million streams from all over the body are flowing into our center, into our uterus. The lower abdomen is filled with warmth, orange. Imagine a fiery sea in the lower abdomen. But this fire does not burn, it gives warmth. And our mother swims in this fiery sea, enjoying the warmth and light. And we imagine how our uterus has a mouth. It silently opens and says, “Yes!” this bliss. We repeat several times. Then we begin to say “Yes!” with our lips, but without sound. We add sound, imagine that it is orange, coming from the very depths. Our mouth only misses this orange sound. We say “Yes” to this world, “Yes” to ourselves, “Yes” to bliss.

5. Touch

Gently touch him, his wrist, his shoulder, his back. But so that everything trembles in the heart of a man from your touch, so that he remembers your first meeting as a magical vision, touch him not with the cold hands of an ice statue, but with the hot electrified fingers of a living woman. Yes, this again requires a little training, but the effect is worth it! Breathe in and as you breathe out bring your attention to your womb. Focus the energy and feel the warmth and light pulsation. Imagine a hot, pulsating ball in the lower abdomen and, as you inhale, raise it to the level of the heart. As you exhale, connect it to your love center: connecting emotions, joy, love to our passion. Feel this ball and, as you exhale, direct two streams of energy into your hands, to the very tips of your fingers. And touch the man while inhaling, “including” him in yourself, slightly delaying the movement.

Homework

Of course, when you start to get acquainted, you are unlikely to remember all the exercises and steps, but practice is needed anyway. You can reassure yourself that you are just rehearsing the role of a femme fatale.

Your task is to meet ten men in a week. Two of them will turn out to be potential suitors, the rest can become business partners, friends, just interesting conversationalists. The main thing that you will see and feel is that the world is full of men, full of opportunities and miracles - you just need to start taking simple steps and everything will happen!