Cleara, asked yesterday about the age limit, as it turns out there are none. There are only contraindications, such as cerebral aneurysm, recent traumatic brain injury, malignant brain tumors, epilepsy.
Oksan, they said it was 2200 per session, but they charge me 2000. Apparently they gave me a discount))
As for the teeth, they may already be almost even, but the bite is not very good... The upper jaw is still narrower than the lower one. This is especially noticeable on the left side. It's hard to pull it out with pulls. Although, to be honest, I didn’t wear them very conscientiously. Only last month, after threats of installing a palatal expander (or whatever it’s called), I began to wear them 22 hours a day)) But still, good results, my the doctor didn't see it. So I’ll go for this chiroplastic massage, I don’t think it will get any worse, but we’ll see about the benefits... I often grind my teeth at night, I hope at least this problem will be eliminated.

Skoll, it’s hard for me to explain this without gestures) The HF consists of two bones

and roughly speaking, they are at a large angle to each other^, and there is an opportunity to expand it, due to which the jaw itself will expand. I explained it poorly, of course, but after work I don’t have a headache at all.

But, if anyone is interested, here is a short article about this therapy.
Cranial therapy is based on micro-movement of the skull bones, skillfully guided by a cranial therapist. From 6 to 14 micromovements occur every minute. Any injuries: birth, concussions, bruises can significantly reduce their amplitude or block them. Pathology arises, including orthodontic problems. Cranial therapy eliminates the causes of malocclusion, and in combination with orthodontic treatment, it speeds up the duration of the latter and promotes a stable result.
Malocclusion is not only a cosmetic defect; it is combined with other changes. Thus, narrowing of the maxillary bones (there are two of them), restriction of their mobility, aggravated by the increased tone of the masticatory muscles, is accompanied by a deterioration in nasal breathing. Deviation from the physiological position of the temporal bones, aggravated by muscle dysfunction, leads to a change in the position of the lower jaw.
Complaints of clenching and grinding of teeth are often associated with the occipital bone. Restriction of its mobility causes an increase in intracranial pressure, and, consequently, headaches, fatigue, and in children - a lag in school. And since the cranial (cranial) system is closely connected with the central nervous system, endocrine, and neuromuscular systems, it becomes clear how necessary it is for health to restore its functioning.

Cosmetological problems solved with cranial therapy:
restoration of facial symmetry;
disappearance of swelling and pastiness on the face;
reduction of age-related manifestations.

The developed comprehensive program includes cranial therapy, myogymnastics, and acupressure. It allows you to restore the correct position of the facial bones, that is, restore the symmetry of the face (different widths of the left and right halves of the face, eye sockets, displacement of the chin, incorrect position of the lower jaw), and in some cases correct the shape of the nose.
Complex therapy restores the lymphatic drainage system of the face, as a result of which swelling goes away (if it is not associated with diseases of the internal organs). Blood supply to the skin and facial muscles improves.
Our myogymnastics and acupressure program is aimed at maintaining the achieved effect in correcting the shape of the face and profile (the “double chin” decreases or completely disappears). Restricted mobility of the facial bones, some deviation from their physiological position, an imbalance in the tone of the facial muscles leads to premature aging of the face.
Thus, our specially developed complex not only restores facial symmetry, but also leads to a reduction in age-related changes and is a prevention of premature facial aging.

In 2000 O.V. Polunova was the first to introduce into practice the method of orthodontic treatment with the support of a cranial therapist. This innovation was initially viewed with skepticism by most experts, until the first results appeared. Meanwhile, it is this method of orthodontic treatment that allows not only to correct the bite, but also to completely eliminate the causes of the resulting pathology.

The bones of a child’s skull have spaces between them, “fontanelles.” Later they grow together. However, even in adults, the bones of the skull have micromovements. This is the norm for a healthy person. The number of these micromovements ranges from 6 to 14 per minute. This is similar to breathing movements, but on a microscopic level. Any trauma, such as birth, as well as bruises and concussions, can block these micromovements or change their amplitude. In this case, pathology occurs, which also manifests itself in malocclusion. The cranial therapist restores these micromovements with the help of special exercises similar to a head massage. Thus, the correction of the bite occurs in two directions: moving the teeth into the correct position and, which is very important, eliminating the causes that led to this pathology.

As a result, we noted a decrease in the duration of orthodontic treatment relative to the planned ones, as well as the disappearance of various problems in patients that appeared in parallel with orthodontic ones (headache, dizziness, fatigue, difficulty breathing through the nose, impaired facial symmetry).

The appointment is conducted by a candidate of medical sciences, author of more than 20 scientific papers, cranial therapist Vera Mikhailovna Polunova

The cost of a cranial therapy session is 2200 rubles.

In our clinic, osteopathic doctor Andrey Vladimirovich Limonov conducts consultations

The cost of an osteopathy session is 3500 rubles.

Osteopathy is a branch of medicine where diagnosis and treatment are carried out only by the sensitive hands of a specialist.
Osteopathy is the art of managing human health. This is science and philosophy.

An osteopathic doctor uses his hands to identify problem areas in the patient’s body and bring them back to normal. This happens without the use of drugs, and the osteopathic method is so gentle and effective that it can be recommended for both children and the elderly. The meaning of osteopathic treatment is to detect disturbances in the functioning of the body and eliminate them using specific influences, resulting in self-correction and mobilization of the body’s internal resources for self-healing.

In what cases is osteopathic treatment indicated?

• pain in the back, cervical spine, degenerative processes in the spine and joints (osteochondrosis)
• headaches, sleep disturbances
• temporomandibular joint problems
• in case of complaints from internal organs
• dizziness
• enuresis
• delay in mental and motor development
• consequences of birth and various injuries
• memory or attention problems
• learning difficulties
• convulsive states
• discirculatory encephalopathies
• poor posture
• increased excitability
• intracranial hypertension syndrome
• vegetative-vascular dystonia
• circulatory disorders in the vessels of the extremities
• cerebrovascular accident

For children:

• birth injuries
• minimal brain dysfunction (impaired behavior, attention, sleep, fatigue)
• speech therapy problems
• disorders in the musculoskeletal system
• frequently ill children (decreased immunity)
• malocclusion

Craniosacral therapy is a relatively new technique, which, however, is becoming more and more popular every year. This practice is based on the assertion that all parts of the human skeleton are not only mobile (including and but also closely interconnected. So when is it advisable to use craniosacral therapy? What is such a technique? What problems can be dealt with by trusting a specialist? These questions interest many .

History of the creation and development of craniosacral therapy

The development of this technique began around the beginning of the twentieth century by the famous American osteopath William G. Sutherland. The outstanding scientist was once a student of Andrew Taylor Still, who developed the basic principles of modern osteopathy.

V. Sutherland noted in his works that the cranial bones can be divided without fracture, which means that they are mobile. It was he who first transferred the biomechanical principles of classical osteopathy to the sutures of the skull. Over many years of work and constant research, the doctor found that the body works according to a certain rhythm, which he called craniosacral.

Sutherland managed to create the fundamental basis of a therapy called cranial osteopathy. Subsequently, the scientist established the presence of a strong physiological connection between the skull and the sacral spine - this is how craniosacral therapy (cranium - skull, sacrum - sacrum) appeared.

What is called craniosacral rhythm?

The mechanism of primary respiration was discovered by Sutherland. An osteopathic doctor discovered that the human body works in a certain rhythm - the volume of the skull either increases or decreases, and there can be from 6 to 10 such cycles per minute. The scientist suggested that such movements are associated with rhythmic contractions and relaxations of the brain, vibration from which are transmitted to the rest of the bones through the cerebrospinal fluid.

A new theory about rhythm appeared a little later. Its author is American osteopathic physician John Upledger. He made the assumption that the rhythms of movement of the skull bones are associated with cyclical changes in pressure. The rhythm has its own frequency, clear symmetry and amplitude, and different phases.

In addition, in his works, Dr. Upledger points out that there is a connection between the crniosacral rhythm that occurs in the nervous system and all connective tissues in the human body. According to this theory, every organ, tissue and cell in the body works cyclically, in the same rhythm. Some practitioners compare rhythm to a breathing flower, which opens and closes its petals, following an innate, natural cycle.

Naturally, if the craniosacral rhythm is disturbed, then this affects all systems and organs. Today, craniosacral therapy is used as a prevention and treatment for almost any disease. It is believed that if you normalize the rhythm and cyclicity of the “breathing” movements of the cranial bones, this will not only improve your health, but will also affect your well-being.

How does a massage session work?

Craniosacral manual therapy is a long-term treatment process that helps improve not only the functioning of the body, but also the emotional state. Typically, a massage session lasts about an hour. At this time, the patient lies on a comfortable couch, allowing the doctor to study the innate craniosacral rhythm and detect abnormalities.

During this time it affects the bones and sacrum. The specialist’s movements are almost unnoticeable and resemble light, soft stroking.

Such a procedure is not accompanied by discomfort and, especially, pain. Patients, on the contrary, claim that soft massage movements perfectly relax and tone at the same time, releasing energy, improving well-being and mood.

For what diseases is craniosacral therapy used?

In fact, this technique is used to treat almost all diseases. Naturally, first of all, massage sessions are designed to relieve diseases of the spine and nervous system. In particular, people with osteochondrosis, curvatures of the spinal column, cerebroasthenic disorders, and pathology of the joint between and the lower jaw often make an appointment with an osteopath.

Craniosacral therapy is used to eliminate disorders of the nervous system, in particular neuritis of the facial and trigeminal nerves. A massage session can eliminate headaches of any origin. Indications for such therapy are epilepsy, encephalopathy resulting from severe injuries, as well as increased intracranial pressure, vegetative-vascular dystonia, diseases of the ENT organs, and fluid stagnation in the body.

In the USA and European countries, a similar technique is widely used to treat chronic fatigue syndrome, postpartum depression, some mental disorders, and emotional exhaustion.

When will the first results appear?

The first results appear already in the first hours after the massage session - patients feel lightness and relaxation, note the disappearance of headaches, stiffness and heaviness in the spine. The effect of one procedure lasts about 3-4 days.

If we are talking about the treatment of some serious disease or the general improvement of the whole body, then, naturally, it takes at least several months to obtain a visible effect.

Contraindications for massage

Craniosacral therapy has virtually no contraindications and can be used both as prescribed by a doctor and for general disease prevention. However, before starting treatment, it is necessary to undergo a complete examination of the body.

Firstly, massage is not performed in the presence of any infectious diseases - in this case, you must first undergo an appropriate course of treatment. Secondly, contraindications are cancer, as well as acute thrombosis and aneurysm.

Can similar techniques be used to treat children?

Of course, craniosacral therapy will be no less useful than for adult patients. Using this technique, a wide variety of disorders and developmental disorders are corrected.

To begin with, it is worth noting that this technique is used when physical development slows down, for example, if the baby cannot hold his head up, sit or crawl on his own. It is also effective when the sucking reflex is weak. Regular massage sessions strengthen muscles, promote normal development of the immune system, and also normalize the functioning of the digestive tract. Statistical surveys have confirmed that children after such treatment become less restless, sleep well, and cry less often. The technique is effective if it is necessary to correct the shape of the skull, disturbed as a result of difficult childbirth.

Craniosacral therapy: reviews

Intracranial pressure is an indicator that characterizes the force of cerebrospinal fluid pressure on brain tissue. Its increase indicates congenital or acquired pathologies; fluid pressure has a depressing effect on the brain matter and poses a threat to the patient’s life. Therefore, it is necessary to find the cause in a timely manner in order to choose an effective treatment method and thereby prevent the development of dangerous symptoms. Below we will look at gymnastics to reduce intracranial pressure as one of the effective methods of treatment.

The main cause of intracranial hypertension is a dysfunction of the cerebrospinal fluid system, in which cerebrospinal fluid is released in excess, is slowly absorbed into the brain tissue, or poorly circulates through the spinal vessels due to their low tone.

There are many reasons that cause dysfunction of the cerebrospinal fluid system and increased ICP:

If acute symptoms of intracranial hypertension occur and its cause is identified, the patient is prescribed treatment and preventive measures are prescribed to increase the period of remission.

Treatment options for intracranial hypertension

With increased ICP, it is extremely important to start treatment in a timely manner to prevent the pressure of the cerebellar fluid on the cerebellum and the development of life-threatening pathologies. In accordance with the diagnosis, age and condition of the patient, a highly specialized specialist prescribes one or more treatment methods:

• Drug therapy. To reduce the production of cerebrospinal fluid and reduce its pressure on the brain, the patient is prescribed a complex of drugs: diuretics, neuroprotective, glucocorticosteroids, nootropic and sedative drugs, as well as injections or tablets that increase vascular tone.
• Surgery. If ICP is high and drug treatment is unsuccessful, the patient undergoes one of the following operations: bypass surgery, endoscopy, decompression craniotomy, or ventricular puncture, which involves pumping out accumulated fluid.
• Physiotherapy. It is an auxiliary treatment method that complements drug therapy. A number of procedures are prescribed by the doctor in accordance with the indications.
• Folk remedies. They are used as adjuncts to drug treatment or to prevent exacerbations and increased brain pressure during remission. Folk remedies include herbal decoctions, tinctures, inhalations and aromatherapy.
• Unconventional treatment. Includes the use of acupuncture, manual therapy, hydrotherapy, and homeopathy. In a specific situation, the attending physician decides on the advisability of carrying out these procedures and the choice of treatment method - auxiliary or alternative.
• Therapeutic exercises to reduce intracranial pressure. A set of specially designed exercises helps reduce ICP and pain by improving blood circulation through the venous vessels. The doctor may prescribe therapeutic exercises consisting of simple elements in addition to drug therapy, instead of certain medications, or as a preventive measure that prolongs the period of remission and prevents increases in brain pressure.

Treatment of intracranial hypertension, regardless of its cause, requires an integrated approach, so the doctor, in accordance with the diagnosis, selects the most effective methods and forms them into a single technique.

Exercises for the treatment of intracranial pressure

Therapeutic exercises for ICP can act as both an alternative to some medications for drug treatment, and an effective preventive measure to reduce the risk of attacks. Depending on the diagnosis, the doctor selects techniques that are aimed at normalizing ICP, alleviating the general condition and reducing headaches.

Is something bothering you? Illness or life situation?

The most common exercises in therapeutic exercises for intracranial hypertension:

1. Using smooth movements, tilt your head to the right and left, touching your ears to your shoulders, forward and back, pulling your chin to your chest. After this, you should slowly rotate your head in both directions. Each element of the exercise is performed on average 20 times. In the first days, pain may occur due to tension in the neck muscles, but subsequently, when performing this exercise, the discomfort will disappear.
2. Place both hands behind the neck and clasp the lower part of the back of the head with them so that the thumbs are on the neck muscles located at the level of the earlobes. After this, you need to run your fingers up and down over the neck muscles for 15 minutes to provoke the outflow of blood from the brain. This exercise allows you to feel instant relief in your temples and back of your head.
3. Take a small round stick in both hands, place it behind your head, and with light pressure for 15 minutes, move it from the lower part of the back of the head along the neck muscles located to the right and left of the vertebrae, and back.
4. Do slow stretches every morning and evening to activate muscle function throughout the body and normalize blood circulation.
5. To reduce ICP and headaches, perform breathing exercises. To do this, you need to sit up straight, inhale through your nose, and hold your breath for a few seconds. Exhale slowly through pursed lips. The duration of the exercise is several minutes, and you need to carefully observe your own sensations.

Exercises aimed at reducing ICP should be performed carefully, without sudden movements, independently or with someone's help. At the initial stage of the treatment process, a complex of light and gentle elements of gymnastics is prescribed, which become a little more complicated every day.

Cranial therapy

In the treatment of ICP, cranial therapy is considered one of the most effective types of alternative medicine. Despite the fact that the bones of the skull of an adult are fused, they have elastic sutures, due to which their amplitude movement occurs. Violation of their mobility leads to tension in the lining of the brain and, as a consequence, the development of intracranial hypertension as a symptom of pathological processes.

The technique of cranial therapy involves diagnosing the condition of the sutures and the location of the bones of the skull, the symmetry of both of its parts, and subsequent treatment if their mobility is impaired.

A session lasting from 30 to 60 minutes is conducted by a chiropractor. By placing the palms of his hands on the patient’s head, the specialist studies his cranial rhythm and, with soft, gentle movements, normalizes the tense tissues. For this, the most effective unfolding technique is used. The procedure resembles a light and pleasant stroking of the head, from which the patient feels relief and relaxes so much that he can fall asleep.

Cranial therapy can reduce intracranial hypertension by improving the circulation of cerebrospinal fluid, get rid of attacks of severe headaches, normalize blood circulation throughout the body and alleviate post-traumatic conditions associated with the brain. The procedure is painless, does not cause complications or side effects, therefore, after consultation with a doctor, it can be prescribed to both adults and children.

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One of the restorative types of therapy is considered craniosacral, which, so far, few people know about, but which is gaining more and more popularity. So, what is it, what is it aimed at and what is the benefit of it? Let's try to figure it out together.

Essence and basic principles

What is craniosacral therapy? This phrase refers to a special series of rehabilitation programs that are being carried out in the region. The phrase craniosacral itself is translated as “skull” and “sacrum”; the main pressure and work is done on them.

This type of therapy refers to manual practices. And it was discovered by the famous osteopath Sutherland at the beginning of the 20th century. This type of restoration is based on the assertion that every part of a person is constantly in motion.

Even a skull. The stitches that are on it ossify even in childhood, but chiropractors believe that even through them it continues to breathe throughout. Therefore, even if we cannot see, our body still exhibits rhythmic vibrations.

Sutherland's research was continued by Upledger, who complemented the theory and it is on it that all of the specialist's work is argued. In his hands, the human body feels its own rhythm and... The spine, skull, spinal cord are all parts of the craniosacral system in which these subtle rhythmic disturbances occur. And if any of the zones in the system is injured, then this has a negative impact on the entire system.

It is precisely to eliminate such injuries that special massages are aimed at, which are carried out as part of craniosacral therapy.

The basic principles on which the flow is based are:

• Activation and replenishment of one’s own strength and internal resources.
• The person himself is seen as a whole, a united soul with body, spirit and mind.
• All methods of therapy are aimed not only at restoring the body, but also helping the psyche and emotional state.
• The basic principle is also considered to be the connection between structure and function.
• He considers rhythmic movement to be the basis of the technique.

This type of therapy can be used not only in the case of any physical problems, but also as a means of combating traumatic conditions and other disorders.

Useful properties and indications

CST (an abbreviated name for craniosacral therapy) is comparable in technique to light massage, but has a completely different effect on the body. At the same time, working with a cranisacral therapist allows you to achieve the greatest beneficial results.

There are a number of indications for which CST is used.

• Frequent pain in the head and...
• Constant fatigue of the body and high fatigue.
• Problems of speech development in children.
• Diseases of ENT organs.
• Diseases.
• Bronchial of different degrees.
• Injuries to the skull, back and nervous system.
• Epilepsy.
• Neuropathies.
• Idiopathic scoliosis and other diseases.

During the session, the therapist works with a person in pairs, this allows you to feel the individual rhythm of the body and influence internal tissues and. Therefore, the therapy perfectly combats pain in the neck and back, helps alleviate migraines, and overcome disruptions in the body’s functioning.

How does the session work?

During the session itself, the therapist influences all painful points and problem areas. The specialist conducts a course of muscle relaxation, after which they restore their functions, mobility and.

Terms and rules of KST

The main condition for attending sessions is relaxation. should tune in to working with a specialist and try as much as possible to relax the entire body and muscles. Then the work will be more effective and successful.
Also, according to the rules of such therapy, it is believed that one session is not enough, even if the patient feels light after it. Therefore, it is necessary to take a whole course, the duration of which can be discussed directly with a therapist, who will determine the degree of impact necessary to restore the craniosacral rhythm of all internal organs and zones.

Important! Craniosacral procedures allow you to remove toxins from the body, improving the microcirculation of beneficial substances in the tissues. This promotes rapid recovery and recovery after serious illnesses and drug therapies.

How long does the session last?

One session usually lasts from one to one and a half hours. During this time, the therapist actively works with the body, relaxing and restoring it. Afterwards he feels much better, regains his former lightness and calmness.

Contraindications to the procedure

Even despite all the usefulness of such sessions, there are a number of contraindications in which CST is prohibited.

• Acute thrombosis and thrombophlebitis.
• Brain aneurysms.
• Infections of the body of any type.

How effective are craniosacral therapy courses?

The results clearly demonstrated the great effectiveness of such sessions. They fight any dysfunctions and disorders of the cranial lobes, facial muscles, pathologies of brain function, and help overcome disorders.

The effectiveness of the classes has been scientifically proven and implemented in the work of the best clinics in Europe and America. CST is used in working with psychological disorders, overcoming traumatic syndromes, and restoring the body’s strength. She also struggles with constant excruciating body pain and even overcomes migraines.

Important! There is no need to doubt the officiality of the movement. The effectiveness of the technique has been scientifically proven and the methods developed by the system are used in the best treatment centers in different countries. CST techniques are officially used in dental and aesthetic medicine. face lifts.

It is simple, does not require much effort from a person and at the same time brings a lot of benefits. And this is a scientifically proven fact. Craniosacral therapy also allows you to understand and realize what a person is, find your place and establish a connection with your inner world.