Pancreatitis of the pancreas - recipes. Menu for patients with pancreatitis for a week Dishes for patients with pancreatitis

For patients with pancreatitis, diet becomes part of life. You will have to carefully think through the preparation of each dish so as not to add anything unnecessary. Recipes for salads, soups, and main courses for pancreatitis are very diverse. You should be wary of eating in the first days after an exacerbation of the disease. It is recommended to eat sparingly or abstain from food for 2-3 days. And then you can gradually diversify the menu. But it is forbidden to use step-by-step recipes that contain fatty meats, smoked meats, fats, cheeses, mayonnaise, and fatty dairy products. Priority is given to the use of useful products:

lean fish;
meat (chicken, rabbit, veal, turkey);
vegetables and fruits;
low-fat cottage cheese;
olive oil.

For pancreatitis, pureed soups and steamed cutlets are prepared for patients. Side dish, vegetable stew, pieces of meat can be ground in a blender.

Recipes for gastritis: what to cook at home

With gastritis, it is important to normalize digestion, so it is suggested to switch to dietary recipes. It is better to coordinate the menu with your doctor, because the list of permitted products depends on the acidity level. We have to take into account the stage of the disease. During an exacerbation, the diet becomes stricter; during a chronic form, you can add new dishes, which we suggest preparing using recipes with step-by-step photos for gastritis.

The menu for patients with gastritis should be varied. They are prohibited from fasting, but they must eat often, in small portions. Healthy products based on which various dishes are prepared:

oat groats;
ripe bananas;
all dairy products;
potato;
fruits and vegetables in season.

Many step-by-step recipes for dishes for patients with gastritis and pancreatitis are collected in this section. Be sure to consult your doctor before trying the taste of diet puree soup or rice porridge, baked apples or steamed omelet. The section is rich in dishes cooked with milk and chicken broth. The disease will be easier to bear or will eventually recede if you eat right.

People diagnosed with pancreatitis must maintain a healthy diet for the rest of their lives. But this does not mean that a person will have to limit himself in everything and eat not tasty. There are recipes for dietary dishes for pancreatitis that are quite simple to prepare and yet incredibly tasty.

Recipes for pancreatitis are gentle. They contain a maximum of useful substances and vitamins, make the diet varied and rich, and do not overload the digestive organs.

It is better to ask your doctor what recipes you can use for pancreatitis, because some dishes are prohibited during an exacerbation of the disease.

First meal

Among the first courses, the following options for soups and borscht are acceptable.

Chicken soup

You will need chicken breast or chicken (not chicken). Suitable for pancreatitis include turkey meat, rabbit, veal, beef, quail, and pheasant. Skin and fat are removed from the carcass. These parts contain many active components, hormones, chemicals, and antibiotics. Rinse the meat in water and bring to a boil. Drain the water and fill with a new portion. For pancreatitis of the pancreas, the main rule for preparing meat soups is the second broth. To make the broth tastier, add an onion, bay leaf, and add a little salt. 40 minutes after boiling, add diced potatoes, carrots, and onions. After another 10 minutes - rice or pasta (it is better to give preference to coarsely ground noodles). The soup will taste better if you eat it with low-fat cream. Perhaps make soup with vegetable broth.

If the soup is prepared with rice, you can add hard cheese (for example, porous tofu cheese). Cheese soup is prohibited during an exacerbation period.

Shrimp soup

Grate two small potatoes and a zucchini (remove seeds and peel) on a coarse grater. First, pour 300 g of shrimp with boiling water for 3–4 minutes. Then peel and grind with a blender. Boil a glass of milk, add vegetables and shrimp meat, parsley. Cook for 5 minutes. It is very tasty to eat this soup with white bread crumbs.

It is better to ask your doctor about what you can eat from seafood if you have pancreatitis.

Ear

You can prepare fish soup from silver hake, pike, pike perch, cod, navaga or sea bass. The fish is separated from the bones and fins, head and tail. The pieces are washed in water. The fish soup should also be cooked in a second broth. After boiling, add chopped potatoes, carrots, onions, bay leaf, salt, parsley root. Some people advise blending the finished soup in a blender after cooking to make a puree soup. The ear is allowed only for chronic pancreatitis in remission.

Borsch

For pancreatitis, standard rich borscht is prohibited. Therefore, it should be prepared with such a diagnosis, observing certain requirements: you need to avoid rich broth, frying, and spices. For cooking you will need lean meat - beef or veal. The borscht is prepared in the second broth. The broth cooking time is an hour and a half. Scald the tomatoes with boiling water, remove the skin, and cut into cups. The tomatoes are salted and stewed in a small frying pan for 15 minutes. Beets and carrots are peeled and grated.

Add the chopped vegetables to the tomatoes and simmer for another 10 minutes. Cut the potatoes and onions into cubes and boil in the broth. Add stewed vegetables and shredded cabbage, chopped parsley. Cook the borscht for another 10 minutes after boiling. During the acute phase, cabbage is contraindicated, that is, borscht for pancreatitis can be eaten when a period of remission occurs.

Second courses

Nutrition for pancreatitis must be agreed upon with a specialist. The doctor will help you establish an accurate list of dietary dishes for pancreatitis that you can eat and that will not cause harm to your health.

We must not forget that the disease progresses differently in each individual case. The diet for pancreatitis depends on the general condition of the body and the stage of damage to the pancreas.

fish meatballs

Ingredients:

hake fillet (300 g);
pulp of a white loaf (120 g);
onion – 1 pc.;
egg – 1 pc.

The pulp of the loaf is soaked in milk. Fish fillet, onion and pulp are passed through a meat grinder. Egg and salt are added. The mass should be brought to a homogeneous consistency. Small balls are formed. Bring 1.5 liters of water to a boil, lower the meatballs one by one. A prerequisite is boiling water. Cooking time - 15 min. You can serve this dish with rice and baked potatoes.

Baked chicken soufflé

Ingredients:

chicken breast – 500 g;
skim milk – 250 ml;
egg – 1 pc.

Grind white chicken meat in a meat grinder, add milk, salt, egg. To stir thoroughly. Grease the mold with vegetable oil and pour out the resulting mixture. Place in a mold preheated to 1800 C and bake for 25 minutes.

Baked veal

Ingredients:

veal - 400 g;
carrot;
parsley;
salt.

Wash the meat, salt it and make cuts on it for stuffing with carrots. Parsley is chopped, carrots are cut into plates and placed in cuts in the meat. Meat should be cooked in a “sleeve” at a temperature of 1500 C for 30–40 minutes.

Carrot and zucchini puree

Boil carrots and zucchini for 25 minutes over low heat. Grind in a blender, add salt and 1 tsp. vegetable oil. The puree with low-fat sour cream or cream turns out very tasty.

Pumpkin porridge

The pumpkin is peeled and cut into cubes. Place in water and cook over low heat for 20 minutes. Add rice to the boiled pumpkin in a 2:1 ratio. That is, two parts pumpkin, 1 part rice. Pour water two fingers above the resulting mass. Cook until rice is cooked. You can eat with a spoonful of honey, unless, of course, the doctor allows, and there is no allergy to bee products. Such a dish is allowed for patients with pancreatitis both during the period of exacerbation and during the period of remission.

Vermicelli casserole with meat

You will need:

thin pasta - 350 g;
400 ml of milk;
400 ml water;
350 g beef/chicken breast/veal;
eggs – 2 pcs.;
salt.

The meat is boiled and passed through a meat grinder. Pasta is boiled until half cooked in milk and water. Pasta, meat and eggs are mixed until smooth. The baking dish is greased with vegetable oil. Pasta mixed with chopped meat is laid out in a mold. Baking time - 25 min. When the disease is in remission, grated cheese can be added 5 minutes before readiness. Eat with sour cream and parsley.

Fish salad

Boil 200 g fish fillet, 2 eggs, 1 carrot, 1 potato. Place in layers on a plate - fish, carrots, hard cheese, potatoes, eggs. Each layer is coated with low-fat sour cream. The salad is sprinkled with dill on top. Salads for pancreatitis can be prepared from vegetables and fruits.

Diet Olivier

Carrots (1 pc.), potatoes (2 pcs.), boil 2 eggs. In parallel, boil the chicken fillet - 300 g. Cut the boiled products after cooking, 1 fresh cucumber, peeled. Season with low-fat sour cream.

Banana cottage cheese with strawberries

Grind 150 g cottage cheese, 1 banana, low-fat cream in a blender. Place in a salad bowl. Separately, grind strawberries (100 g) with sugar (50 g). Pour the strawberry mixture over the dessert.

Charlotte with apples

Beat the egg with sugar (1 tbsp). Add 300 ml of kefir, flour with soda, 5 g of salt and 50 g of semolina. Bring to a homogeneous mass. The dough should have the consistency of pancakes. Peel sweet apples and cut into slices. Line a baking pan with parchment paper. Lay out the apples and pour the dough over them. Bake for 30–40 minutes.

You can prepare delicious and simple dishes for pancreatitis. Food cooked in a slow cooker is especially useful. These can be cutlets, lazy cabbage rolls, quenelles, beef stroganoff, meatballs, porridge and many other dishes. At the same time, all vitamins are preserved.

Dishes allowed for pancreatitis

Pancreatitis can be acute or chronic. The remission time is quite flexible and does not require any special dietary restrictions. The only thing is you need to give up fried, fatty foods. Pickles, marinades, lard, and vegetables can be consumed, but in small quantities. As you know, everything is useful in moderation.

In the acute stage, it is better to give up all harmful foods, alcohol, and eat dietary dishes for pancreatitis. During this period, preference should be given to vegetable soups; baked, boiled vegetables; meat and fish. For dessert, it is better to eat jelly, diet cookies, and marmalade. Drinks include tea and rosehip infusion.

The main thing is fractional nutrition in small portions and dietary recipes. The last meal is taken 2 hours before bedtime.

Diet for inflammation of the pancreas is one of the main methods of treatment. Only by adhering to proper nutrition can you prolong the period of remission and avoid exacerbation.

General principles of diet for illness

The most important condition for diet therapy is recipes for dishes that will not irritate the mucous membranes and enhance the functioning of the digestive system. Then digestion of food will not cause painful gastrointestinal reactions, the periods will be much longer.

Consider the requirements for preparing everyday and holiday food:

Food is prepared by boiling, steaming, baking or stewing. A modern multicooker is perfect for this.
The products used are lean, rich in minerals, proteins, and vitamins.
Food is prepared mashed - for, or finely chopped - for remission.
Dishes are served warm. Cold and hot food irritate the mucous membranes.
If you have pancreatitis, eat 5-6 times a day, but little by little, to protect the digestive tract from overload. Use a trick - set the table with small plates so that the patient does not feel disadvantaged by his condition on a psychological level.
You should not mix proteins and carbohydrates at one meal.
The last meal is 2-3 hours before bedtime.
Present your food beautifully, as the attractive appearance of food improves your mood. Scientists have found that a complacent state during meals promotes better digestion.
Even during remission, it is useful to use fasting days with pureed simple meals to give rest to the pancreas and other organs.
Print the list and hang it in plain sight.

The following foods are prohibited for pancreatitis:

alcohol;
canned food, pickles, pickled vegetables;
dishes from fresh vegetables: bell pepper, white cabbage, radish, radish, ;
smoked fish, meat, lard;
liver, kidneys, tongue;
fatty dairy products;
the use of wheat, pearl barley, corn grits;
mushrooms;
fresh bread, baked goods, fried pies, cakes, chocolate;
hot spices, spices that stimulate the release of enzymes from the pancreas;
excessively salty, sweet dishes;
sour fruits, berries, other citrus fruits;
berries with seeds, rough skin, fruits with rough fiber;
mayonnaise, mustard, vinegar, horseradish, animal fat;
strong teas, sweet carbonated drinks, store-bought juices.

If a child has pancreatitis, sweets are allowed 1-2 times a month, but only during a period of stable remission. Children find it more difficult to tolerate restrictions on sweets, and parents should psychologically support the child.

The following products are allowed for preparing dietary dishes for pancreatitis:

dairy, fermented milk low-fat products: milk, kefir, natural yogurt, cheese;
porridge: oatmeal, semolina, buckwheat, rice;
lean meat;
lean;
secondary fish, meat broths, vegetable soups;
seafood;
potatoes, pumpkin, zucchini, carrots, beets (after heat treatment);
egg white;
sweet fruits, berries;
rosehip decoction;
10 g butter per day;
You can dress salads with olive, flaxseed, sunflower oil, natural, low-fat sour cream.

To prevent the table from being bland and monotonous, you need to include creative abilities. Products can be successfully combined, using dried herbs and other permitted flavorings: vanillin, cinnamon. Remember that it is better to eat healthy food than to have a “belly celebration” and then suffer from an attack of pain.

Recipes for first courses for pancreatitis

Soups are an important component of the diet when sick. To prevent pancreas pain, soups are cooked using cereals, secondary meat, and vegetable broth. We present options for delicious culinary recipes.

chicken carcass;
1 onion;
3 potatoes;
100 g rice (or vermicelli);
salt.

Remove the skin and fat from the carcass, put it in water, and boil until it boils.
After boiling, drain the broth, add water again, and cook the meat over low heat until cooked.
Remove meat from pan.
Add rice, preferably crushed rice, and salt into the broth and cook for 15 minutes.
While the rice is cooking, peel the carrots, onions, grate the carrots, and cut the onion into cubes.
After 15 minutes of cooking rice, add carrots and onions and cook for another 10 minutes.
peel, cut into cubes, add to the pan, boil until tender.
Grind boiled chicken (200 g) in a blender or meat grinder and add to the finished soup.

You can eat the soup with the addition of a spoonful of low-fat sour cream and cream.

Lean fish with vegetables is useful for pancreatitis and is famous for its incomparable taste and aroma. Prepare fish soup for pancreatitis at least once a week.

fresh pike – 0.5 kg;
potatoes – 3 pcs.;
1 onion;
1 medium carrot;
2 bay leaves;
salt to taste;
milk - a quarter glass;
dry basil - a pinch;
water – 2 l.

Soup recipe:

Place the pike in water, add salt, laurel, and bring to a boil.
Chop the potatoes, onions, and carrots on a medium grater and add to the soup.
Boil the vegetables until soft for 15 minutes.
Remove the fish, remove the bones, and place in a saucepan.
Cool slightly, mix with a blender.
Pour in the milk, add the basil, and let the soup boil again.
Pour the soup into bowls, add a piece of chopped dill and wheat croutons.

The recipe is so healthy and tasty that it’s not a sin to serve such soup in a restaurant.

turkey fillet - 300-400 g;
water – 2.5 l;
whites of 2 raw eggs;
– 300 g;
potatoes - 3 pieces;
carrots - 1 root vegetable;
onion - 1 piece.

Prepare the soup as follows:

Grind the meat into mince along with the onion.
Add salt, chicken whites, mix, form into small balls.
Bring the water to a boil, add salt, add cabbage divided into inflorescences and grated carrots.
Once the water returns to a boil, carefully lower the meatballs and then cook for 10 minutes.
Cut the potatoes into cubes, put them in the soup, and boil the vegetables until soft.

The soup tastes good and is dietary.

Main courses and main dishes

Experts prepare a lot of simple healthy dishes from foods allowed for pancreatitis. Porridge, puree, soufflé, noodles are prepared one at a time, and there will be no monotony in the diet. When dieting, use stewed, steamed, oven-baked vegetables, which are combined with lean meat or fish. We offer detailed recipes not only for the everyday menu, but also for holidays.

– 300 g;
broken rice - half a glass;
a pinch of salt;
a teaspoon of sugar;
milk – 1 glass.

The porridge is prepared according to the following recipe:

Wash the pumpkin, peel and remove pulp and seeds, cut into cubes (or grate on a coarse grater).
Place the pumpkin in a saucepan, add water 1–2 cm above the pumpkin level, cook for 20 minutes.
Wash the rice and add to the pan.
Bring to a boil, turn the heat to low.
After the rice is cooked, pour in the milk. Add salt, sugar, boil again.
Add a piece of butter to the prepared porridge and stir.

Vermicelli and meat casserole

Product composition:

vermicelli – 300 g;
milk – 2 glasses;
water – 2 glasses;
300 g of meat (optional: chicken, veal);
eggs – 2 pieces;
a pinch of salt.

The casserole is prepared as follows:

Boil the meat in salted water, grind twice through a fine meat grinder.
Pour water, milk into the pan, add salt, bring to a boil, lower.
Boil the vermicelli until half cooked, drain the liquid.
Preheat the oven to 200 degrees.
Mix pasta with eggs.
Grease the pan with oil and add half the vermicelli.
The next layer is boiled minced meat.
Place the remaining vermicelli with the egg on top.
Place the pan in the oven for 25 minutes.
After 20 minutes from the start of cooking, sprinkle the casserole with grated 30% fat content and place in a well-heated oven for 5 minutes.

The food is prepared quickly, it is nutritious and beneficial for the health of patients with pancreatitis. Includes:

broccoli - 300 g;
eggs – 2 pieces or 4 whites;
1.5% fat – half a glass;
water for boiling broccoli;
salt;
vegetable oil.

Omelette recipe:

Wash the broccoli and cut into florets.
Bring water to a boil, add salt and cabbage.
Cook covered over low heat for 10 minutes, drain the water.
Turn on the oven to 200 degrees, heat up.
mix with milk, salt, beat until foamy.
Grease a baking dish with vegetable oil, spread out the broccoli, pour in the egg-milk mixture (or protein-milk, if desired).
Place the pan in the oven for 15 minutes.
During the period of chronic pancreatitis, broccoli, after boiling, is turned into puree and then mixed with the rest of the ingredients.

Ingredients:

milk – 1 glass;
egg whites – 2 pieces;
fillet – 0.5 kg;
salt;
vegetable oil for lubrication.

Cooking:

Pass the fillet through a fine grinder, pour in milk, egg whites, and salt.
Beat the mixture with a mixer.
Preheat the oven to 200 degrees.
Grease the pan with oil, pour in the liquid minced meat, bake for half an hour.
Do not open the oven door while baking the soufflé to prevent the food from settling.

You can eat the soufflé with steamed vegetables.

Ingredients:

broken rice – 300 g;
water – 750 ml;
salt;
prunes - half a glass;
raisins – 3–4 tbsp. l.;
butter - 3 tbsp. l.

Recipe:

Soak the rice for 3 hours, rinse.
Rinse raisins, add to rice, add water.
Boil in salted water until the water is absorbed.
Heat the oven to 180 degrees, place the lidded dish with pilaf for a quarter of an hour.
Season the finished pilaf with melted butter.

Dessert recipes for inflammation of the pancreas

You can eat sweet foods if you have pancreatic disease, but they differ from the sweets that healthy people eat. When the disease subsides, moderate consumption of desserts is not prohibited, but only after the permission of the attending physician. You will have to abstain from cookies and jellies sold in stores. But at home you can prepare sweet dishes that do not harm the pancreas.

A wonderful dietary dessert that would not be a shame to serve on a holiday table. Compound:

low-fat - 0.5 l;
eggs – 3 pcs.;
sugar - more than half a glass;
a packet of vanillin;
gelatin - 20 g;
dried lemon zest - a pinch for flavor;
water – 1.5 cups.

Dessert is prepared like this:

Soak the gelatin in water for half an hour.
Grind the yolks with sugar.
Whisk egg whites separately.
Grate the lemon zest on a fine grater.
Dissolve gelatin in a water bath, do not let it get too hot.
Combine the ingredients, beat with a mixer, pour in the gelatin in a thin stream.
Immediately pour into molds and place in refrigerator to set.
Before serving, allow the dessert to warm to room temperature.
If desired, you can decorate with permitted fruits or dried fruits.

low-fat kefir - 0.3 l;
- 3 pieces;
eggs – 2 pieces;
flour – 1 glass;
semolina - 1 cup;
baking soda - 1 tsp;
sugar – 50 g;
dried lemon zest - a little for flavor.

Cooking:

Beat the eggs into a fluffy foam.
Add sugar, kefir, beat again.
Dried lemon zest is grated on a fine grater and poured into the mixture.
Add semolina, flour, soda, mix the dough with a wooden spatula, using bottom-up movements so that the dough is filled with air.
The apples are washed, peeled, seeds removed, and cut into thin slices.
Grease the mold with vegetable oil, lay out a layer of apples.
Pour the dough into the mold.
Bake at 180 degrees for half an hour.
Check the readiness of the charlotte with a toothpick: pierce the dessert - the toothpick should be dry.

apples;
cinnamon.

Cooking:

Wash the apples. Using a vegetable peeler, remove the core from the apples in a circular motion.
Fill the cavity with honey and sprinkle with cinnamon.
Microwave for 2 minutes.
Cool the baked apples.

Preparing dessert:

Cook semolina porridge in water, pour into plates, and cool.
Boil the berries in water with a little sugar, remove from the broth, rub through a sieve, and put back the strawberry puree.
Add sugar to taste, bring to a boil.
In a plate, dilute potato starch with a small amount of water until it becomes a liquid slurry, pour into the strawberry broth while stirring in a thin stream until the jelly thickens.
Do not let it boil too much, turn it off when air bubbles appear, cool.
Cut the pudding into squares with a knife and pour over the jelly.

The drink is both a tasty dessert and a folk remedy for pancreatitis. treats inflammation, regenerates the mucous membranes of the pancreas and other gastrointestinal tract organs. The drink improves appetite and metabolism.

Ingredients:

milk – 200 ml;
bee propolis – 1 teaspoon;
honey - a quarter of a teaspoon.

Making a healing drink:

Propolis is crushed into crumbs.
Bring the milk to a boil, remove from the heat, add propolis, and mix gently.
Leave the drink for 10 minutes so that the wax in the propolis rises.
Remove the wax layer from above, add honey and mix.
If desired, cinnamon is dissolved in milk along with propolis (at the tip of a spoon). Cinnamon is useful for inflammation of the pancreas.

Propolis milk, in addition to its therapeutic effect on the gastrointestinal tract, calms the nerves and helps you sleep better.

Salads for pancreatitis

Salad recipes for pancreatitis differ from the usual ones, the products and dressings are different. But this does not in any way affect the taste and originality. in case of illness, they are prohibited; instead, boiled chicken breast, turkey breast, and seafood are used. Instead of mayonnaise, it would be correct to season the dishes:

olive, linseed oil;
natural yogurt;
low-fat sour cream;
kefir

Spicy, sour ingredients are taboo. We remind you that salads are eaten only during the period of remission.

Components:

breast fillet – 300 g;
3 potatoes;
2 carrots;
1 fresh;
3 eggs;
sour cream 15% – for dressing;
salt.

Recipe:

The fillet is boiled in salted water and cut into pieces.
Potatoes and carrots are boiled until soft, cooled, peeled, and cut into small cubes.
Boil the eggs hard, crumble them, or use a coarse grater.
The cucumber is peeled and chopped.
The ingredients are combined, salted, seasoned with sour cream.
The salad is sprinkled with chopped salad on top.

Ingredients:

squid carcasses – 2 pieces;
eggs (whites possible) – 3 pieces;
cheese 30% fat – 100 g;
sour apple – 1 piece;
sour cream 15% – 5 tbsp. l.;
salt - to taste;
leaf parsley - for decoration.

Cooking:

Place in salted boiling water, boil over low heat for no more than 3 minutes, remove. Remember: the longer you cook squid, the tougher the meat becomes.
We clean the carcasses from the films, cut them as you like (rings, cubes).
Place the squid on the bottom of the salad bowl.
We peel and core the apples, cut them into small cubes, and place them on top of the seafood.
Grate the cheese on a medium grater and sprinkle over the apples.
Pour sour cream on top and lightly salt.
Add a leaf of parsley and dill.
The salad will look beautiful in portioned glass bowls.

If you make such a salad for receiving guests, then you can top your portion with sour cream, and your guests with the usual mayonnaise.

Ingredients:

chicken fillet – 300 g;
Adygei type cheese – 150 g;
dill - several sprigs;
– 1 medium;
low-fat kefir (sour cream) – 3 tbsp. l.;
salt.

Preparing the salad:

Place chicken meat in boiling water, bring to a boil, drain the water.
Boil salted water again, lower the meat, and boil until soft.
Boil the beets, peel, grate or cut.
Wash the dill and chop.
Grate the cheese and place on the bottom of the salad bowl.
Sprinkle half of the dill on top.
Arrange the chopped meat and add salt.
Place the beets on the meat and pour the dressing on top.
Sprinkle with remaining dill and salt.

How to set a holiday table with pancreatitis?

Sick people feel awkward during the holidays because the table is full of unhealthy high-calorie foods and alcohol. But a festive dinner with pancreatitis can look solemn and beautiful, and will be healthy. We present unusual dishes that will decorate the holiday and bring joy to the soul and body.

Ingredients:

kefir – 1 l;
water - 1 l;
potatoes – 4 pcs.;
fresh cucumber – 200 g (1 large);
(chicken can be used, but 4 times less) – 8 pcs.;
boiled chicken breast fillet – 200 g;
green onions - a few feathers;
dill - several sprigs.

Okroshka recipe:

Boil potatoes, eggs, peel and chop.
Cut the boiled breast into pieces.
Peel the cucumber and cut it.
Wash, remove solid parts, chop, put in a bowl, add salt.
Crush the greens so that there is no mechanical damage to the gastrointestinal tract, and also for a greater aroma of the okroshka.
Combine the chopped ingredients, add kefir and boiled chilled water.

This recipe is unusual, but tasty and healthy.

The dish contains the following ingredients:

For zraz:

veal – 300 g;
loaf – 40 g;
milk – 2 tbsp. l.;
egg – 1 pc.

For the omelet:

eggs – 2 pcs.;
milk - half a glass;
salt - on the tip of the knife.

For garnish:

carrots – 1 medium;
– 200 g;
potatoes - 4 medium pieces;
butter – 20 g.

For the sauce:

butter – 1 tbsp. l.;
premium flour – 1 tbsp. l.;
milk 1.5% – 1 glass;
a pinch of salt.

The holiday recipe is prepared as follows:

Beat eggs with milk and salt in a blender for an omelet.
Grease the frying pan with oil, heat it up, pour in the eggs and milk, cover with a lid.
Cook the omelette over low heat, cool, and cut into pieces.
Pour milk over the bread to soften it.
Grind the meat and bread through a meat grinder, add the egg, salt and mix the minced meat.
Make 1 cm thick cakes from the minced meat, place an omelette in the center of each, gather the edges of the minced meat up to form balls. Place the zrazy on the grill of the multicooker, pour 2 cups of water into the bottom of the bowl, and close the lid.
Set the “Steamer” program for 20 minutes.
For garnish, cut vegetables into pieces and boil in salted water until soft.
Use a blender to puree the vegetables, add butter, and beat again.
To make the sauce, fry the flour in oil (or in a dry frying pan) until creamy.
Pour milk in a small stream while stirring continuously, add salt.
Cook the sauce over low heat, stirring continuously, until it thickens.

Vegetable puree is placed on beautiful plates, immediately poured over with sauce, and garnished with dill and parsley.

Important points for a festive evening

The holiday will not be a torment for a person suffering from pancreatitis if you follow some rules:

Set the table with small plates to avoid overeating. A healthy person will add food to himself if he does not eat 1 serving.
Take breaks between different dishes to allow the previous food to digest.
Try not to mix several dishes in your stomach so as not to overload your digestive tract.
Distract yourself for entertainment, communicate more, dance, move. A good mood is good for digestion.
A beautifully decorated table improves appetite and gives pleasure.
Remember: this is not a guarantee that the holiday was a success. People who lead a healthy lifestyle have a wonderful time spending their free time without strong drinks.

Is it possible to fast during illness?

The Great Pre-Easter Lent is approaching. Fasting in church practice is not to go hungry, to cleanse the body, although, without a doubt, the body is cleansed during fasting. Christians use fasting to draw closer to God with their hearts and souls. This is a symbol of the fact that the Holy God is more valuable to the believer than earthly food.

Fasting is practiced both complete - without food and drink, and partial. People who are weak in health decide for themselves what to sacrifice for the sake of God during fasting. The Lord cares about our attitude towards Him, not traditions. It is not for nothing that the Holy Scripture says in 1 Corinthians, chapter 13, verse 3:

“...and if I give away my goods and give my body to be burned, but do not have love, it profits me nothing.”

In prayer and fasting, a person comes to know his Creator and His will more closely. God doesn't need our hunger. If a person feels unwell with fast fasting and his health deteriorates, then it would be better to give spiritual sacrifices to God:

leave quarrels;
forgive offenders;
help those in need;
read Scripture;
pray;
give up entertainment programs, communication on social networks, and watching movies.

If a sick person has a desire to fast, you need to consult with your doctor and discuss your diet with him. God doesn’t need a person to get sick or go to the hospital, He wants people to be healthy. Therefore, you should not be fanatical, you should not tempt the Lord with a careless attitude towards your body. The important thing is not to fill your stomach, but to fill your soul with God’s grace.

Here are some lean dishes that are possible with inflammation of the pancreas.

sweet apples – 2 pieces;
boiled beets – 1 piece;
olive oil – 2 tbsp. l.;
walnuts – 1 tbsp. l.

Recipe:

Grate the beets.
Peel, core and cut the apples.
Grate the walnuts.
Combine ingredients, season with olive oil, add salt if desired.

Cauliflower puree with steamed pink salmon

fillet – 200 g;
cauliflower – 400 g;
water;
unrefined sunflower oil (other vegetable oil is possible).

Cooking:

Place the pink salmon fillet in a steamer on the multicooker bowl. There should be 1 liter of water at the bottom of the bowl.
Season the fish with salt and lightly sprinkle with dry basil.
Close the lid and select the “Steaming” program for 15 minutes.
Dip the cauliflower in water, salt a little, cook until softened over low heat.
Drain the broth, turn the cabbage into a puree with a blender, adding a little vegetable oil.

The dish is dietary, suitable for Lent.

buckwheat flakes (sold in the supermarket) – 200 g;
sunflower oil - 1 tbsp. l.;
water – 0.5 l;
carrot – 1 piece;
onion - 1 piece;
salt.

Wash, peel and chop the vegetables.
In a small frying pan, simmer with butter over low heat, without browning, for 2 minutes.
Boil water, salt. Add stewed carrots, onions, flakes, and a little salt. Stir, cover with a lid, turn off the heat. Cover the dish with a cloth to let the porridge steam for 20 minutes.
Instead of cereal, you can use buckwheat, but then the porridge will have to be boiled until it swells.

Healthy people during fasting make up for the lack of protein with legume dishes, but peas, beans, and other legumes are not recommended for pancreatitis. Therefore, you will have to limit yourself to cereals, fruits, fish. We remind you: before starting fasting practice, consult with your doctor.

Bibliography

Melnikov I. Cook. Cooking meat dishes 2012
A book about tasty and healthy food, edited by I. M. Skurikhin. 12th ed., revised and enlarged. M: AST-PRESS SKD 2004
Pokhlebkin V. Secrets of good cuisine. Krasnoyarsk book publishing house 1988
Card file of dishes of dietary (therapeutic and preventive) nutrition of an optimized composition, edited by Academician of the Russian Academy of Medical Sciences, Professor V. A. Tutelyan. M. 2008
Compiled by Kaganov B. S., Sharafetdinov Kh. . Practical guidance (normative document). M. 2009, 2010
Collection of recipes for dishes and culinary products for catering establishments. SPb. Gidrometeoizdat 1999

Dishes for pancreatitis - simple, quick, tasty and appetizing recipes. Everyone knows that people with such a disease must follow a strict diet and refuse to eat a certain list of foods. However, this absolutely does not mean that the food they are allowed to eat is not tasty at all. Below are recipes for dishes that make it easy to verify this.

Soups

Soups for pancreatitis are very healthy; they contain many vitamins that enrich the body, improve immunity and contribute to its enhanced fight against the disease. During the period of exacerbation of pancreatitis, patients should follow a strict diet, preparing dishes according to certain recipes. For starters, it’s better to eat dietary soups. They cannot be prepared using fatty meat or rich broths.

Pour water into a saucepan and boil. Peel medium-sized potatoes (3 pcs.), cut into cubes. Wash broccoli (6 florets). Place vegetables in a saucepan and cook for 12 minutes. Remove from the pan and leave to cool. Then they should be crushed in a blender, and the water in which the vegetables were boiled should be added to the resulting pulp. The amount of water added depends on the desired consistency of the creamy soup. The mixture of vegetables and water must be put back on the stove over low heat and brought to a boil. Remove the finished soup and cool slightly before using. If the condition of the pancreas allows it, that is, remission is observed, it is allowed to add a little salt to this soup, 1 tbsp. l. cream or sour cream (low-fat), 25 g cheese.

For the next option you need cauliflower (200 g) and carrots (100 g), which are filled with 300 ml of water and 200 ml of milk. The resulting mixture is cooked over medium heat until fully cooked. When the soup has cooled, chop the vegetables using a blender. 25 g of grated hard cheese is added to the creamy mass. The cream soup is cooked for another 5 minutes and served with fresh herbs.

You can also prepare this option: rinse a glass of rice and combine it with 2 glasses of water. Cook it over medium heat until done. Chicken breast (200 g) is boiled. The finished meat and rice are ground in a blender. To the resulting puree add 0.5 cups of boiled milk, water - the amount is adjusted as desired depending on how thick you want the puree soup to be.

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King prawns (500 g) need to be peeled, poured into a saucepan, and filled with water so that it completely covers them. Then you need to turn on the stove and cook the shrimp for 7 minutes after the water boils. If you don’t have king prawns, then you can use regular ones, only then it will be more convenient to clean them after they have been cooked. In the meantime, you need to wash 2 large potatoes and 200 g of zucchini. Vegetables are peeled and placed in a saucepan with water and milk in equal proportions. After the vegetables are cooked, they should be passed through a blender or grated on a fine grater. Shrimp meat is also passed through a blender or meat grinder. All ingredients are combined, decorated with fresh parsley, if the disease does not have an acute form, then it is allowed to add 2 tsp to the plate. sour cream with the lowest fat content.

In the process of preparing first courses, it must be borne in mind that in the acute phase there should be a strict diet for pancreatitis, recipes should not include pepper, salt, green onions.

Healthy snack

With serious violations in the work of the pancreas, doctors do not recommend eating foods rich in fiber. And it is found in large quantities in fresh vegetables. Therefore, salads can be prepared from boiled vegetables.

Carrot and beetroot mix

carrots – 2 pcs.;
beets - 4 pcs.;
vegetable oil – 2 tbsp. l.;
fresh parsley - 4 sprigs.

Washed vegetables are boiled in water until fully cooked, removed, peeled, rubbed on a medium grater. The salad is dressed with oil, olive oil is better, if not - sunflower, decorated with herbs.

It is allowed to include the following salad in the holiday menu for pancreatitis.

Main ingredients:

white chicken meat -300 g;
hard low-fat cheese - 60 g;
leaf lettuce - a bunch;
0.5 white loaf.

Components for refueling:

sunflower oil – 3 tbsp. l.;
freshly squeezed lemon juice - 2 tbsp. l.;
boiled chicken yolk - 3 pcs.

For the salad you will need croutons. The loaf is crushed to form cubes 5 mm in size. They need to be placed in a convenient container, lightly sprinkled with oil, mixed and dried in the microwave for 5 minutes. An alternative way is to pour the cubes into a frying pan, drying them over low heat, stirring constantly, or place them in an oven preheated to 120 degrees to get a golden brown crust.

Tear the washed lettuce leaves into pieces with your hands and place them on the bottom of the salad bowl. Boil the chicken breast, cut it and cheese into small pieces. After all the ingredients are prepared, they should be placed on top of the lettuce leaves.

To make the dressing, you need to finely chop the yolks, add vegetable oil and lemon juice to them. The mixture is thoroughly mixed and poured evenly onto the salad. This appetizer must be left for 20 minutes so that all components are well saturated with the dressing, and only then can it be served.

Mix of chicken with vegetables and nuts:

boiled chicken breast – 400 g;
Chinese cabbage – 300 g;
boiled carrots – 2 pcs.;
walnuts – 10 g;
chicken eggs – 4 pcs.;
low-fat sour cream – 4 tbsp. l.

Cut the Beijing cabbage into strips and mash well with your hands. Peel the boiled carrots and grate on a coarse grater. Cut the chicken breast into small cubes. Chop walnuts and boiled eggs with a knife. All ingredients are sent to a salad bowl, seasoned with sour cream and mixed thoroughly.

The following recipe is simple, and the salad turns out very tasty. Ingredients:

boiled rice – 100 g;
hard low-fat cheese – 150 g;
boiled chicken egg – 2 pcs.;
boiled veal - 200 g;
boiled beets - 2 pcs.;
low-fat yogurt - 100 ml.

Grate the cheese and beets on a coarse grater. Cut veal and eggs into medium-sized cubes. Rice and other prepared ingredients are mixed, seasoned with yogurt.

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It should be borne in mind that dishes for pancreatitis should be healthy and not harmful to health. Therefore, for dressing salads, experts recommend using: sunflower or olive oil, low-fat yogurt or sour cream. Mayonnaise must not be used.

Dessert

Recipes for dietary dishes for pancreatitis for dessert are very diverse, everyone can choose something most suitable for themselves.

Diet cottage cheese casserole. During an exacerbation of the disease, it is necessary to avoid eating yolks, so only proteins will be needed.

proteins – 5 pcs.;
cottage cheese – 500 g;
semolina - 1 tbsp. l.;
granulated sugar – 1 tbsp. l.;
golden apples - 3 pcs.;
cherries – 50 g;
bananas – 1 pc.

The cottage cheese is turned into a homogeneous cream using a blender. Apples and banana need to be peeled and chopped along with cherries in a blender. The cottage cheese is combined with granulated sugar, semolina and fruit and mixed thoroughly. The whites are whipped with a mixer until a thick foam forms and carefully added to the resulting mixture. The curd and fruit mass is poured into a mold and baked in the oven for 35 minutes at 180 degrees.

Cookie

For this recipe you need the following ingredients:

butter – 2 tsp;
granulated sugar - 3 tbsp. l.;
egg – 1 pc.;
rice flour – 500 g;
apples – 100 g;
raisins – 30 g;
carrots – 200 g;
baking powder – 0.5 tsp.

Washed apples are peeled and turned into puree. The washed carrots need to be grated on a medium grater. Raisins need to be soaked in warm water for 20 minutes. Softened butter is thoroughly mixed with granulated sugar and egg. The resulting mixture is combined with applesauce, carrots, raisins, rice flour and baking powder. The dough is kneaded. Cookies can have any shape. They are baked for 12-16 minutes in an oven preheated to 180 degrees.

An option for a sweet dish for pancreatitis can easily be a cake that does not need to be baked in the oven. You need to prepare the following products:

peaches – 6 pcs.;
bananas – 2 pcs.;
strawberries - 200 g;
cookies – 400 g;
yogurt – 450 ml;
water – 1 glass;
gelatin – 1 pack.

Gelatin is diluted in warm water, yogurt is poured into this vessel, everything is thoroughly mixed to form a homogeneous cream. Fruits are cut into thin slices. Cookies, cream and fruit are laid out in layers on a large dish. The formed cake is sent to the refrigerator to harden for 2 hours.

It's easy to please yourself with snowballs:

granulated sugar – 40 g;
egg white - from one egg;
fresh raspberries – 90 g;
wheat flour – 25 g;
vanilla sugar – 10 g;
water – 120 ml.

Beat the egg whites with a mixer at medium speed. After the foam has formed, granulated sugar and vanilla sugar are gradually introduced into it. You need to pour water into the pan and boil it. Balls are dropped into the boiling liquid using a spoon. Then you need to carefully turn them over. The pan is tightly covered with a lid, and the snowballs stand on the stove for 3 minutes. After the specified time, they should be pulled out of the water onto a plate and wait until the water drains from them. Snowballs with sauce are served on the table. To get it, you need to chop the strawberries, then mix them with wheat flour and granulated sugar.

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Second courses

To prepare fish balls you will need pike perch fillet (400 g). It must be passed through a meat grinder. A white loaf (100 g) is pre-soaked in 0.5 cups of milk with an onion chopped in a meat grinder. The mixture is combined with fish. The white is separated from the yolk and the latter is sent to minced meat, which can be slightly salted. All ingredients are mixed to form a homogeneous mass. A pan of water needs to be placed on the stove; as soon as the water begins to boil, the meatballs are placed into the water using a spoon. They need to be cooked for 15-20 minutes.

If there are problems with the functioning of the pancreas, chicken soufflé would be an excellent option for a second course. 450 g of white chicken meat is passed through a meat grinder. Add 200 ml milk and 2 egg whites to the minced meat. The resulting mixture should be beaten with a mixer. Preheat the oven to 180 degrees. Grease a baking dish with sunflower oil and pour the prepared mixture into it. Baking time is 30 minutes.

Dietary dishes for pancreatitis, which are served as a main course, can be represented by baked veal. 500 g of veal is boiled until half cooked. Carrots are cut into slices, fresh parsley is finely chopped. Small cuts are made in the meat to stuff it with carrots and parsley. Then it is sent to the oven to be fully cooked and golden brown.

Side dishes for pancreatitis are prepared very simply. To obtain them, it is allowed to use boiled or stewed vegetables, pasta, and cereals. As an unusual, quick and low-calorie side dish, you can offer carrot and zucchini puree. Peeled vegetables, taken in any proportion, are boiled or cooked in a double boiler. Then they need to be placed in a blender, add a little water in which the vegetables were boiled, and grind them to a creamy consistency. During periods of improvement in the patient's condition, dietary nutrition may not be so strict, so it is allowed to add butter or full-fat sour cream to the puree.

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Sauces, such as bechamel, are allowed to be served with side dishes. It consists of butter and flour in equal quantities, which should be fried, and 0.5 cups of milk of the lowest fat content.

Nutrition for pancreatitis should be agreed with your doctor. He will be able to accurately establish a list of foods that are allowed to be eaten without harm to health. But even taking into account the fact that not every food is suitable, there are many dishes allowed for this disease. All of them are healthy and low-calorie.

Pancreatitis is a serious inflammation of the pancreas. It is very important to recognize the disease in time and begin treatment. First of all, you need to adjust your diet and follow the rules of the therapeutic diet. In our article we will look at what rules a therapeutic diet includes and a sample menu for seven days.

Rules of a therapeutic diet

For treatment of pancreatitis to be effective, you need to follow certain diet principles. In addition to avoiding harmful foods, follow some rules that will help you avoid exacerbations of pancreatitis and achieve long-term remission.

Let's consider the main nuances of the diet:

Acceptable foods for pancreatitis

To prevent pancreatitis from becoming chronic, at the first signs, start following a diet based on the following foods:

What not to eat if you have inflammation of the pancreas

In case of pancreatitis, it is necessary to completely avoid foods that provoke additional production of gastric juice.

In addition to the main groups, all fatty, smoked, and overly sweet foods are prohibited during the diet. For example, you can’t eat chocolate if you have pancreatitis, but you can eat a piece of marshmallow or a couple of spoons of jelly.

Sample menu for a week for pancreatitis

It is very important that the menu for pancreatitis contains all the necessary substances. Based on the above nuances of the diet, everyone can create a menu according to their taste preferences. Here is a sample menu for a week of how a patient with pancreatitis should eat.

The first day. On the first day of the diet, it is recommended not to eat food. But if pain is not observed, you can eat according to the example below. Please note that the indicated menu is approximate; products can be replaced with others allowed during the diet:

Second day:

First meal. Oatmeal, a piece of cheese.
Snack. Green tea, steamed omelette.
Lunch time. Boiled rice, a piece of steamed fish.
Snack. A glass of jelly.
Dinner. Dietary vinaigrette, a piece of whole grain bread.

Day three:

Day four:

Breakfast. Oatmeal porridge with a piece of butter, raspberry compote.
Snack. Cottage cheese with low-fat sour cream.
Lunch time. Durum wheat pasta, a piece of boiled poultry meat, tea with honey.
Snack. Baked apple.
Dinner time. Vegetable stew, a glass of dried fruit compote.

Day five:

Day six:

First breakfast. Omelette with steamed vegetables.
Snack. Apricot jelly.
Dinner. Buckwheat porridge, chicken breast, green tea.
Afternoon snack. Rosehip drink.
Dinner. Baked fish, boiled vegetables, fruit jelly.

Day seven:

Recipes for pancreatitis

A therapeutic diet for inflammation of the pancreas can be not only healthy, but also very tasty. In addition to the dishes provided in the sample menu for the week, you can choose recipes that suit you from the ones listed below.

Fish "hedgehogs"

Take any lean fish, separate it from the bones and chop it. Soak three pieces of loaf in cool water and mix with fish fillet. Add a little skim milk and two egg whites to the resulting mass. Mix the mixture thoroughly and form small ovals. Place the cutlets in boiling salted water and let them cook for 25 minutes.

Vegetable stew

Peel vegetables (potatoes, carrots, pumpkin, onions, zucchini). Cut the vegetables into small pieces and place in a cast iron pot. Next, fill the vegetables with water and add a little salt. Simmer the vegetables until soft and the water has completely evaporated. Add a teaspoon of vegetable oil. If desired, you can bring the stew to a puree state, this is how doctors advise preparing food while following a diet. Decorate the dish with parsley or dill.

Rose hip decoction

This recipe for pancreatitis is not only tasty, but also very healthy. To prepare, you need to take a handful of rose hips and place them in a thermos. Pour boiling water over it and let it brew for three hours. Before drinking, it is recommended to bring the drink to room temperature; if desired, you can add a teaspoon of sugar.

Vegetable soup with rice

Peel the skins of vegetables (potatoes, carrots, onions). Cut the potatoes into small cubes, and chop the onions and carrots using a grater. Wash the short grain rice several times under running cold water. Place all the vegetables in boiling, slightly salted water along with the rice. As soon as the potatoes can be easily pierced with a knife, turn off the heat and cover the soup with a lid. Before serving, you can add a little herbs and season the soup with low-fat sour cream.

Curd dessert

During a diet for pancreatitis, it is necessary to consume as much protein as possible. Therefore, curd desserts are popular among people with pancreatic inflammation. This dish can be included in the menu during long-term remission; it is not recommended for use in the acute stage. The easiest way to prepare the dish is with a blender; to do this, place the cottage cheese with slices of banana and raspberries in a bowl and bring until smooth.

Apple compote

Place small slices of peeled apples into boiling water. As soon as the apples become soft, remove the container from the stove and let the compote brew. You can also add a little sugar. Before use, the compote is filtered from the apples. If desired, you can crush the apples into puree and add to the compote.

To ensure that exacerbation of pancreatitis occurs as rarely as possible, and the pancreas does not bother you for as long as possible, you must follow a diet. The diet for pancreatitis is carried out in courses; with long-term remission, it is allowed to consume a wider list of products.